Resistance Chart - Impex PREMIER Owner's Manual

MWM Premier Weight Resistant Chart
No. of Plates Bench Press
1
2
3
4
5
6
7
8
9
10
11
12
13
14
*Each plate weights 10 lbs.
*Numbers are approximate. Actual weight may vary.
*Value for butterfly is for each arm.
Butterfly
38 10
49 13.5
60 16.5
71 20
82 23.5
93 26.5
104 30
115 33.5
126 36.5
137 40
148 43
159 46.5
170 50
181 53
17
Lat Pull Leg Developer
20
30
40
50
60
70
80
90
100
110
120
130
140
150
20
30
40
50
60
70
80
90
100
110
120
130
140
150