Related Manuals for Aerobics PaceMaster ProClub LT
Summary of Contents for Aerobics PaceMaster ProClub LT
- Page 1 PaceMaster ProClub LT OWNER’S MANUAL Manufactured by: Aerobics Inc., 34 Fairfield Place West Caldwell, NJ 07006 (973) 276-9700 PCLT.DOC 2/03...
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Page 2: Table Of Contents
TABLE OF CONTENTS INTRODUCTION IMPORTANT SAFETY INSTRUCTIONS ASSEMBLY INSTRUCTIONS Installation Requirements Unpacking Your Treadmill Tool Required for Assembly Grounding Instructions Assembly Testing Your Treadmill THE CONTROL PANEL OPERATING INSTRUCTIONS 10-12 Setting Your Weight Metric Units Quick Start Manual Operation Preset Workouts Preset Workouts Course Specifications EXCLUSIVE ProClub LT FEATURES Aerobic Points... -
Page 3: Introduction
Congratulations on your commitment toward better health and fitness! The staff at Aerobics Inc. would like to thank you for purchasing a PaceMaster treadmill. Not only did you buy one of the highest quality treadmills on the market; you also received excellent value for your dollar. PaceMaster treadmills have been rated “BEST BUY”... -
Page 4: Important Safety Instructions
• Use your PaceMaster treadmill only for its intended use as described in this manual. Do not use accessories or attachments not recommended by Aerobics, Inc. • Never operate your PaceMaster treadmill if it has a damaged cord or plug, if it is not operating properly, if it has been dropped or damaged or if it has been immersed in water. -
Page 5: Assembly Instructions
ASSEMBLY INSTRUCTIONS Installation Requirements Your ProClub LT should be installed indoors on a flat, level surface near a 120Volt/ 15Amp outlet. PaceMaster requires a dedicated, non- switched outlet that is not part of a GFI (Ground Fault Interrupter) circuit, preferably no more than 5 feet from the outlet to eliminate the need for an extension cord. -
Page 6: Grounding Instructions
Grounding Instructions DANGER: This product must be properly grounded. If it should malfunction or become inoperable, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. - Page 7 Figure 3: Take one of the side rails (8) and slide the end with the grip over the end of the steel tube protruding from the control panel (9). Make sure the side rail grip touches the control panel. Figure 3 Figure 4: Insert one of the 4”...
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Page 8: Testing Your Treadmill
Testing Your Treadmill Your ProClub LT has been adjusted and tested at the factory. However, due to changes that can occur during shipment, it should be tested prior to use. Once you have assembled your treadmill and it is located where it will be used, proceed as follows. (Do not make any adjustments unless necessary.) For the purpose of this test, DO NOT stand on the tread belt. -
Page 9: The Control Panel
THE CONTROL PANEL ProClub LT Although the ProClub LT has many advanced features to provide versatility in meeting exercise needs, basic operation is extremely easy. Basic operation involves setting your TIME and SPEED goals, then pressing the START button. Your ProClub LT will gradually accelerate to the set speed, maintain that speed until you press the stop button to end the workout. - Page 10 INCLINE UP AND DOWN ARROWS - Incline is adjustable from 0% to 15% in 0.5% increments. You can increase or decrease the incline by pressing the INCLINE UP OR DOWN ARROW buttons at any time during your workout. At the end of your workout, it is recommended that the elevation setting be returned to 0%.
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Page 11: Operating Instructions
OPERATING INSTRUCTIONS Initially, you may want to keep both hands on the side rails until you feel comfortable walking on your ProClub LT. Once comfortable, try removing your hands to let them swing naturally, as you would walking outdoors. Always hold on to the side rail or front handle bar with one hand when operating the buttons of the control panel. -
Page 12: Manual Operation
MANUAL OPERATION Manual operation allows you to choose the length of time and the degree of intensity of your workout. You can make speed and incline adjustments at any time during the program. To begin using : Step One: Stand on the running belt and attach the garment clip on the end of the magnetic safety key to your clothing. Insert the safety key into its recess on the control panel. -
Page 14: Exclusive Proclub Lt Features
ProClub LT computer to automatically calculate the number of AEROBIC POINTS you earn for each workout Dr. Cooper states in his book, The Aerobics Program For Total Well Being; “The main idea of this system is that, in order to stay in good shape and move toward a goal of total well-being, a person must earn a certain number of points each week by doing a certain amount of aerobic exercise.”... -
Page 15: Care And Maintenance
Care and Maintenance The following section describes necessary maintenance for your ProClub LT treadmill. This maintenance is the responsibility of the purchaser and is not covered under our warranty. Failure to perform this necessary maintenance could result in damage to your treadmill. CAUTION: Be sure to unplug your treadmill before attempting any cleaning or maintenance. -
Page 16: Troubleshooting
TROUBLESHOOTING Electronic Error Codes Your self-diagnostic ProClub LT treadmill has built in sensors that will determine the precise reason for a problem. If the onboard computer detects a problem, an error code will be displayed. If an error code appears during operation of your treadmill, do the following: •... -
Page 17: Tread Belt Tension Adjustment
Step Six: If no improvement is observed, the hesitation may be caused by a loose tread belt - see "Tread belt tension adjustment" below. If improvement is noticed but slippage is still present, repeat the procedure and test again. If you tighten the drive belt adjustment screw 1 1/2 turns and there is still hesitation (slippage) contact your authorized PaceMaster dealer. -
Page 18: Proclub Lt Technical Specifications
0 to 15% grade adjustable in 0.5% increments Workout Programs 4 Preset Workouts (each with 9 levels) Weight Limit 350 lbs. Warranty See warranty card Operating Temperature Range 50º F to 100º F © Aerobics, Inc. 2000 PaceMaster is a registered trademark of Aerobics Inc.
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