PowerTap Joule ™ User Guide 9:34 71º WATTS RIDE TIME 1:06:45 AV WATTS MX WATTS Joule GPS is compatible with any ANT+ compatible power meter, speed sensor, cadence sensor, or heart rate sensor.
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CHAPTER 1: STARTING OUT Thank you for purchasing the PowerTap Joule GPS. This user guide is just one of the resources to help you understand all the features the Joule GPS has to offer. Please visit www.PowerTap.com to: • Learn more about the Joule GPS and the PowerTap system of products •...
Should the battery become completely discharged (no partial Micro-USB charge remaining), plug the Joule GPS into a computer or AC wall adapter, press the reset button on the back panel of the Joule GPS, and the charging process should begin.
CHAPTER 2: JOULE GPS OVERVIEW & SETUP DASHBOARDS When the Joule GPS is turned on you are presented with one of 5 Dashboard screens (3 dashboards displaying various Metrics, 1 dashboard displaying completed intervals, and 1 dashboard displaying the GPS map). Pressing the Enter button allows you to scroll through all of the Dashboard screens. Dashboard 1, by default, is initially set to display 6 metric windows in the configurable area.
CHAPTER 2: JOULE GPS OVERVIEW & SETUP MAIN MENU Enter the Main Menu to stop and save Rides, to review ride History, create/edit/select/pair Sensors, to use the Training features and functions, to define individual Users, and configure the Device. Access to the main menu can be gained while viewing any Dashboard by pressing and holding the Enter button.
CHAPTER 2: JOULE GPS OVERVIEW & SETUP USER The Joule GPS allows sharing of the same device with multiple users (i.e. Rachel, Jim, Bob). Each user can have multiple bikes (e.g. TT bike, Road bike, MTB); each bike can have multiple sensors associated with it (e.g.
CHAPTER 2: JOULE GPS OVERVIEW & SETUP SENSORS & PAIRING Pairing is a term used to describe the association of your Joule GPS with a particular sensor that is broadcasting an ANT+ signal (e.g. a PowerTap hub, a Heart Rate strap, a remote cadence sensor, a remote speed sensor, etc.).
CHAPTER 2: JOULE GPS OVERVIEW & SETUP BUTTONS and SCREEN There are three buttons on the sides of the Joule GPS and one large button below the screen. The screen is divided into 3 display areas. The top area, Title Bar, displays time, temperature, compass, and battery level.
TIP : All dashboards are fully customizable from 3-6 metric windows advance through per dashboard (See Chapter 7) and any of 23 metrics to choose Dashboards from. See Appendix C for full list of metrics. Joule GPS User Guide page 11...
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MX HR RIDE TIME 1:06:45 AV MPH MX MPH AV HR MX HR Total Miles Kilojoules RIDE TIME METRIC 2 METRIC 3 Detail View: 2 Complimentary Metrics [ENTER] Press • [ENTER] to advance through Dashboards Joule GPS User Guide page 12...
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[PLUS] key down for 3 seconds, continue holding the button down while the metrics are rotating. release the button when the desired metric [ENTER] is the primary or highlighted metric. Press • [ENTER] to advance through Dashboards Joule GPS User Guide page 13...
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Speed and HR are displayed: Interval distance 285w 0:05:02 15.2mph 0:12:32 Avg. Power 101kj 2.65mi 2.65mi [ENTER] 192w 0:12:32 Total kilojoules 221kj 2.65mi Press • [ENTER] to Avg. Speed advance to the Intervals Avg. Heart Rate Dashboard. Joule GPS User Guide page 14...
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GPS MAP Dashboard Satellite Reception Indicator. 9:34 71º The status bars appear while the WATTS Joule GPS is progressing toward a Metric of the selected full fix on your current position, Category is shown using the GPS Satellites orbitting North arrow (compass) above the Earth.
SENSOR OVERVIEW The Sensor section of the Joule GPS menu is the gateway to all bicycle and sensor associations. In this area you can define and pair various sensors (e.g. power meter, heart rate strap, speed, cadence, PowerCal, PowerBeam, etc.). You can create a “bike”...
Edit an Existing Bike Select the bike name, choose Edit (press the -[MINUS] button), and the bike defintion screen will appear. Manual Zero A shortcut for power meter calibration. See information later in this chapter. Joule GPS User Guide page 17...
Pair All Select “Pair All” when setting up a new bike. The Joule GPS will scan for all sensors awake and present. Upon finding a sensor the Joule will display the ID, and ask to use the sensor or not. Selecting Yes (press the +[PLUS] button), will link the sensor to the new bike definition.
Power If your power meter is a hub-based power meter, like a PowerTap, the wheel circumference can be entered here. The default wheel size of 2096mm represents a 700x23 wheel. Ignore circumference if your power meter is not hub-based. Auto Zero and Manual Zero options refer to calibration and are discussed in the next pages.
TIP: The accuracy of any power meter is dependant on many variables, especially temperature. Fluxuations in temperature affect the internal strain guages, which affects the reported torque value (power is calculated from torque). The PowerTap Auto Zero feature continually adjusts the calibration of your device, compensating, in real time, for environmental factors like temperature, assuring that you have the most accurate power data throughout your ride.
The calibration delta number does not correspond to a Watt value. It is there to simply assist visually during the action of increasing or decreasing the RU Watt value. Reset Reset to Default will reset all values to the factory default calibration. Joule GPS User Guide page 21...
Compass calibration, etc. Waypoints assist with remembering and navigating to a particular location. Routes allow you to follow a particular predefined path. Waypoints can be created directly on the Joule GPS and stored on the Joule or in the PowerTap PowerAgent software application (available on both Mac and PC). Routes can be created from previous rides in PowerAgent and uploaded to the Joule.
WAYPOINTS For the purposes of the Joule GPS, waypoints are single specific locations on earth. Your home can be a waypoint. Your favorite trail head or cafe can be a waypoint. The Joule GPS can create, delete, select, and store waypoints. Each waypoint you create is stored on the device.
Menus. Once Waypoint Position indicator is selected the Distance To and the Heading to the Delete Waypoint waypoint is displayed on the GPS Map Dashboard. Start Back to Waypoints 10 mi GPS Map Dashboard Joule GPS User Guide page 24...
Joule GPS using the PowerTap PowerAgent software. Routes can also be created using your favorite mapping web site, exported from the site, imported into PowerAgent and copied to the Joule GPS. For those routes that have associated turn by turn navigation data, the Joule GPS will display upcoming turn information on the Map dashboard as each turn approaches.
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Pressing • [ENTER] again down) Back to Routes will display the Route on the GPS map screen. Route Dashboard 9:34 Paoli Loop DIST TO HDG TO Pacing icon Position indicator Start 10 mi GPS Map Dashboard Joule GPS User Guide page 26...
Active or Off. The current accuracy of your position is estimated in meters. Accuracy improves as the device locks onto more than 4 satellites. The exact location of your position in Latitude and Longitude notation (i.e. degrees, minutes, seconds) is displayed. Also, the current altitude as calculated by the Joule GPS barometer. FROM DASHBOARD...
CHAPTER 5: NAVIGATION COMPASS The Joule GPS contains a magnetic compass. The arrow near the right side of the Title bar on the dashboard points North, regardless of your direction of travel. It is good practice to calibrate the compass upon receipt of the device as well as after each firmware upgrade.
HISTORY REPORTS The Joule GPS can create and display reports comparing one of your rides to the average of what you have done over a previous time frame. History reports by the last ride or any selected ride are compiled and compared to averages over 2 weeks, 4 weeks, 8 weeks, 6 months or 12 months prior to the selected ride.
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Note: Total view is the total values achieved for ZERO 0:11:57 0:08:14 WATTS each report metric over the average of two ZERO weeks, four weeks, etc. WATTS Joule GPS User Guide page 30...
TRAINING using WORKOUTS The Joule GPS has a robust set of features that assist in training. These features include the ability to create and follow a Workout, either outdoor or indoor; set up Auto Intervals based on time, distance or GPS position; and the ability to set a Countdown reminder using time, distance or quantity of work.
TRAINING with PowerBeam PRO using Scripted WORKOUTS Workouts for the PowerBeam Pro can be imported to the Joule GPS from Power Agent. Within this “scripted” workout, resistance can be based on target slope (mimicking the resistance of a specific grade or incline), target power (a specific resistance value in terms of watts), power range (resistance within a range of wattage values) or power zone (a...
Manual Power TRG PWR WATTS NOTE: Upon selecting Manual Slope or Manual Power, the Joule GPS assumes control of the paired PowerBeam Pro without a workout script. At this point, resistance must control the via the device +[PLUS] and -[MINUS] buttons.
Auto Interval allows you to set the Joule GPS to record intervals automatically during your ride based on an amount of time which has passed, or a distance traveled, or passing a specific GPS position point. The interval is automatically marked and will appear on the Interval dashboard.
CHAPTER 7: TRAINING TRAINING using COUNTDOWN ountdown allows you to set the Joule GPS to notify you when a specific distance has been traveled; a specific amount of time has passed; or a specific amount of work has been completed (measured in kilojoules).
Auto or UTC time. Select Auto to set the time zone automatically. Select the associated UTC time zone for your area to set the time zone manually. When operating the Joule GPS near the boundary of a Time Zone, the Auto setting may not work well. To avoid inconsistencies, Select the UTC time.
Never on, 10 sec, 20 sec, 30 sec, 1 min, Always On. Sleep Time 3, 5, or 10 min. Period of inactivity before device goes into sleep mode. Language Display language: English, Deutsch, Français, Italiano, Español, Nederlands. Units Display units: English or Metric Joule GPS User Guide page 37...
DEVICE MEMORY The Memory page allows the user to monitor and manage the space available on the Joule GPS as well as set some recording and saving attributes. Also the odometer value can be monitored, updated or reset. Ride summary data, used for history reports (Chapter 5), and complete Ride files can be cleared here.
Power, Cadence Selecting Yes or No sets the Joule to calculate averages related to power or cadence with or w/ Zeros without zeros. The default is Yes, calculate averages with zeros. Joule GPS User Guide page 39...
DEVICE ALTIMETER The Joule GPS contains a barometric Altimeter that allows you to monitor your current altitude, also referred to as current elevation. Selecting Altimeter in the Device menu shows the current altitude, as calculated from the barometer. You may set a known value for “home”...
DEVICE ABOUT JOULE This screen contains information about the Joule GPS, including the version of firmware currently running on the device and the number for Customer Support, typically available Monday through Friday, 8 a.m. to 5 p.m., Central Standard Time.
fitness sites. MicroUSB CHAPTER 10: FAQ & TROUBLESHOOTING FREQUENTLY ASKED QUESTIONS For the most current FAQ’s and troubleshooting please visit the customer support section of our website, www.PowerTap.com. Joule GPS User Guide page 42...
Other Important Notes: • Battery Life: The Joule GPS has a rechargeable battery that will last a significant amount of time when fully charged. However, some features of the Joule will use more power...
• Saris Cycling Group will replace any unit that is structurally defective with a new unit or replace the unit with a unit of equal value. • In the event a product cannot be repaired, Saris Cycling Group will apply a limited credit reimbursement toward another PowerTap product of equal or greater value.
Average speed in miles per hour or kilometers per hour during a ride. AV HR Average heart rate in beats per minute during a ride. Note: For 2 WK, 4 WK rolling averages, a time weighted average over the selectable time period is used. Joule GPS User Guide page 47...
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The formula for calculating NP was developed by Training Peaks. AV W/KG Average power in watts divided by rider weight in kg during a ride. MX W/KG Maximum power in watts divided by rider weight in kg during a ride. Joule GPS User Guide page 48...
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For example, a runner might have a personal best of 5 minutes in a mile run and 35 minutes in a 10 KM run, whereas a cyclist might have a personal best or peak sustainable power of 300 watts for 5 minutes and 240 watts for 35 minutes. Joule GPS User Guide page 49...
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2 to 3 mm above a resting baseline. 5. A demarcation between aerobic metabolism to a mix of anaerobic and aerobic metabolism. 6. An all out exercise intensity that can be held between 40 minutes to 2 hours depending on the availability of stored carbohydrate or glycogen within the body. Joule GPS User Guide page 50...
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(i.e., an exercise intensity that elicits VO2 max). 5. An all out or maximal effort that can be held between 2 to 8 minutes or an average of 4 minutes. Joule GPS User Guide page 51...
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0.1 w/kg below the minimum of the zone before a new surge can be considered. For this metric to be calculated correctly, the rider’s weight must be accurate, as listed in the User section of the Main Menu on the Joule GPS.
GPS NOT ACQUIRED Turn GPS Off? Continues searching for GPS Turns the GPS off Route Point Shows the map screen Dismisses popup Off Course Warning Shows the map screen Dismisses popup Course Found Dismisses popup Joule GPS User Guide page 53...
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Dismisses popup Above Warnings are re-activated the next time the unit wakes up. Heart Rate Cancel Turns off heart rate zone warnings. OK Dismisses popup Warnings are re-activated the Joule GPS User Guide page 54 next time the unit wakes up.
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Clear Memory Are you sure? This will not affect any reports. Dismisses popup Clears the memory Clear History Are you sure? This will delete all ride data and reports. Dismisses popup Clears the history Joule GPS User Guide page 55...
AVG BAL 100% 100% Power Watts Average Watts Maximum Watts WATTS AV WATTS MX WATTS 2999 2999 2999 Ride Ride Time Ride Distance (mi or km) Kilojoules of Work RIDE TIME MILES 99.99 2999 99:59:59 Joule GPS User Guide page 56...
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REM DIST Work Kilojoules Of Work Kilojoules / Hour Training Stress Score KJ / HR 9999 9999 234.7 Zones Current Power Zone Average Power Zone Heart Rate Zone PWR ZONE AV PWR ZONE HR ZONE Joule GPS User Guide page 57...
Environmental considerations include whether the receiver is in a mountainous or flat area, urban or rural area, under a tree canopy, or some combination of the above. Mountainous topography can include deep valleys or Joule GPS User Guide page 58...
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50 bits per second. In perfect weather conditions, once a communication is established with the first satellite, it takes a minimum of 30 seconds to receive the initial information, a 1500 bit message block. Joule GPS User Guide page 59...
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fixed position, is always locked onto and monitoring the GPS satellite constellation, 24 hours per day, 7 days per week. Leveraging these technologies, the cell phone can acquire a GPS signal lock quickly compared with other receivers communicating directly with the satellites at 50 bits per second. Joule GPS User Guide page 60...
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