Salmon With Honey Soy Glaze; Braised Short Ribs - Waring PRO CO1500B Instructions/Recipe Book

SALMON WITH HONEy SOy GLAzE

Serves 4
⁄ cup honey or maple syrup
1
4
⁄ cup soy sauce
1
4
2 pounds boneless salmon steaks (4 steaks)
Preheat oven to 500˚F and set to the broil function.
In a small saucepan boil the soy and honey until it
reduces to a very thick consistency, about 3 minutes.
Place salmon on the baking tray lined with foil. Brush the
glaze all over the top and bottom of the salmon. Place
baking tray in position 4. Broil for about 8 minutes with
door slightly ajar, about 2 inches. Remove and brush
more glaze over the salmon, reserving about
another 8 minutes, pour the remaining glaze over the fish
and serve.
Calories 411 (17% from fat) • carb. 38g • pro. 47g • fat 8g
sat. fat 1g • chol. 118mg • sod. 2211mg • calc. 38mg
Serves 4–6
2 teaspoons extra virgin olive oil
3 pounds short ribs
salt and pepper
4 ounces onion, peeled and chopped
2 garlic cloves
2 ounces carrot, peeled and chopped
2 sprigs thyme
2 tablespoons balsamic vinegar
2 cups dry red wine
1 tablespoon tomato paste
1 cup plus stock (beef or chicken) or water
Nutritional information per serving:

BRAISED SHORT RIBS

33
⁄ cup. Broil
1
4