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Fitnex TF55 User Manual

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Treadmill TF55/T60/T70
User Manual TMNA:04

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Summary of Contents for Fitnex TF55

  • Page 1 Treadmill TF55/T60/T70 User Manual TMNA:04...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Grounding Instructions............. Compliance..............Safety Instructions............Installation................ Levelling Legs..............Overview................Latching & Un-Latching Locks........... TF55/T60................. 9-17 T70................... 18-31 Stretching and Flexibility........... 32-33 Maintenance..............Warranty................35-36...

  • Page 4: Compliance

    FCC W ARNING- OSSIBLE ADIO ELEVISION NTERFRERENCE NOTE: This equipment has been tested and found to comply with Part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. Any changes or modifications not expressly approved by the party responsible for the compliance could void the user's authority to operate the equipment.

  • Page 5: Safety Instructions

    Never place the power cord under carpeting or place any object on top of the power cord, which may pinch and damage it. Unplug your Treadmill before moving it. When the FITNEX Treadmill is in use, young children and pets sould be kept at least 10 feet away.
  • Page 6 CAUTION FITNEX firmly recommends that you have a complete medical exam by a qualified physician before beginning any exercise program, particularly if you have a family history of high blood pressure or heart disease, are over the age of 45, or if you smoke, have high cholesterol, are obese or have not exercised regularly in the past year.

  • Page 7: Installation

    Your FITNEX treadmill is intended for use in the country to which it was shipped. Electrical supplies outside of this country may differ and may not be compatible with the product. Please consult Customer Support or your dealer before using the treadmill in a different country.

  • Page 8: Levelling Legs

    Located on the side of each leg is a thumb-wheel that will allow you to lower or raise the leg until it is properly seated on the floor. DO NOT adjust legs while the treadmill is on. Turn the power switch to the OFF position before adjustment. TF55...

  • Page 9: Overview

    OVERVIEW POWER SWITCH The power switch is located on the side of the treadmill near the power cord. The power switch has two positions - ON and OFF. The display console will beep when the treadmill is plugged in and the power switch is pressed ON.

  • Page 10: Latching & Un-Latching Locks

    & U ATCHING N-LATCHING OCKS For TF55 After toe lock latches ensure safety lock is engaged. Unlatch safety lock first, then release toe lock.

  • Page 11: Tf55/T60

    TF55/T60...
  • Page 12 TF55/T60 SATETY STOP: Pulling the safety magnet stops the treadmill immediately. START: Begins workout. ENTER: Accept entry of variable setting. SELECT: Select an exercise program. Use to scan the Time / Calories / Distance / Heart Rate during workout. SPEED: Increase / Decrease the tread belt speed.
  • Page 13 TF55/T60 COOL DOWN: Press COOL DOWN, elevation returns to 0%. If the current speed is higher than 5 MPH (8KMH), speed returns to 0 in 3 minutes. If the current speed is between 1.6~5 MPH (2.56~8KMH), speed returns to 0 in 2 minutes.
  • Page 14 TF55/T60 Manual Turn on the power and put the safety key on. Set weight. You can use “ ” and “ ” to adjust your weight, then press “ ”. Press “ ” to start your workout.
  • Page 15 TF55/T60 Set Time/Set Calories/Set Distance Turn on the power and put the safety key on. Set weight. You can use “ ” and “ ” to adjust your weight, then press “ ”. Press “ ” to choose one of these three programs, then press “...
  • Page 16 TF55/T60 Custom 1/ Custom2 Turn on the power and put the safety key on. Set weight. You can use “ ” and “ ” to adjust your weight, then press “ ”. Press “ ” to choose one of these two programs, then press “...
  • Page 17 TF55/T60 Walking Course/ Running Course Step 1 Turn on the power and put the safety key on. Set weight. You can use “ ” and “ ” to Step 2 adjust your weight, then press “ ”. Press “ ” to choose one of these two programs, Step 3 then press “...
  • Page 18 TF55/T60 Calories 15 Minutes/Interval 20 Minutes/ Fat Burn 25 Minutes/Endurance 30 Minutes Step 1 Turn on the power and put the safety key on. Set weight. You can use “ ” and “ ” to Step 2 adjust your weight, then press “...
  • Page 19 TF55/T60 Heart Rate Control Step 1 Turn on the power and put the safety key on. Set weight. You can use “ ” and “ ” to Step 2 adjust your weight, then press “ ”. Press “ ” to choose the programs, then press Step 3 “...

  • Page 20: T70

    The display layout of T70 includes information window and button location. Information Window & MP3 Buttons Button Location...
  • Page 21 INFORMATION WINDOW The information window provides two different types of information: program directions and user information data. Program directions will be explained with programs later. User information data includes: User Information Data Description Indicates time in minutes and TIME seconds(mm:ss) Indicates heart rate, beats per minute during your workout.
  • Page 22 Button Location There are buttons for operating the treadmill, adjust incline level and exercise speed. A description of each button is listed below. Start workout Enter Data Stop workout slowly Stop workout Adjust workout level Adjust incline level. Every press will increase 1 level.
  • Page 23 Incline quick key for 0. Incline quick key for 8%. Incline quick key for 15%. Speed quick key for 2.5MPH/4KPH. Speed quick key for 3.5MPH/5.6KPH. Speed quick key for 4.5MPH/7.2KPH. Choose CLASSIC exercise programs which include P1, P2, and P3. P1 is CARDIO. P2 is FAT BURN. P3 is INTERVAL.
  • Page 24 MANUAL Step 1 Set up weight, then press Step 2 Press Press to start workout. Step 3 During workout, you can change speed and incline by using...
  • Page 25 CLASSIC Step 1 Set up weight, then press Step 2 Press Press to choose P1(CARDIO), Step 3 P2(FAT BURN) or P3(INTERVAL) program, then press Press to set time . Step 4 Then press Step 5 Press to start workout . During workout, you can change speed and incline by using...

  • Page 26: Heart Rate Control

    HEART RATE CONTROL Set up weight, then press Step 1 Step 2 Press , then press Set age and you can uses to choose, Step 3 then press Set TARGET HEART RATE and you can uses Step 4 to adjust, then press Set TIME and you can use to adjust, Step 5...
  • Page 27 GOAL Step 1 Set up weight, then press Step 2 Press Press to choose P1(TIME), P2(CALORIES) or P3(DISTANCE) program, then Step 3 press Default time for P1 is 20. Default calories for P2 is 200. Default distance for P3 is 5. Step 4 Press to start workout.
  • Page 28 Training Step 1 Set up weight, then press Step 2 Press Press to choose P1(GERKINM), Step 3 P2(USB), P3(CUSTOM 1), P4(CUSTOM 2), or P5(CUSTOM 3). program, then press Step 4 Press to start workout. 1. During workout, you can change speed and incline by using 2.
  • Page 29 Note 1. Press during your workout, drive motor will stop, but incline level will not change. “STOP” will be shown on the display and count down 5 minutes. When counting down to 0, it will be reset automatically and turn off display. 2.
  • Page 30 ENGINEER MODE 1. Turn on power, and press and hold for 3 seconds to set date/time. While setting, you can use any up and down button to adjust. Then press to confirm the value you set. 2. Turn on power, press and hold and “...
  • Page 31 ERROR CODE 1. E1 means no speed signal feedback. 2. E6 means no elevation motor signal feedback. 3. E7 means no elevation motor signal in start point feedback. Buttons for T70 MP3 1.EARPHONE JACK 2.VOLUME + 3.VOLUME - 4.LAST SONG 5.PLAY/PAUSE 6.NEXT SONG 7.LIGHT FOR MP3 ON...
  • Page 32 T70 USB MANUAL Before using T70 USB function correctly, please read install Steelfelx USB program in your computer first. 1. How to set up program? a. Edit window Exercise data record Program Item Edit setting Mode Speed setting window Unit setting Speed setting...
  • Page 33 2. How to use Exercise Data Record? a. Record window Choose record time Speed Accumulated graph exercise data Open Incline exercise data graph file Hear rate graph b. Operation b1. Open record in your USB storage. File name is PT10_REC.CUS or PT7_REC.CUS (File name can not be changed, or it can not be read.) b2.

  • Page 34: Stretching And Flexibility

    Stretching and Flexibility Lower Back, Hips, Groin, and Hamstrings 1. Stand with the feet about shoulder- width apart and pointed straight ahead. If you are pretty flexible and need more of a stretch, cross one leg in front of the other for a few stretches, then switch legs.

  • Page 35: Stretching And Flexibility

    Stretching and Flexibility Groin (inside of thigh) 1. Sit on the floor with the soles of your feet together. Gently push knees down toward the floor with your elbows. 2. Stand with your feet three to four feet apart and turned out slightly.

  • Page 36: Maintenance

    Here are some preventative maintenance tips that will keep your treadmill operating at its best. Cleaning When cleaning the exterior of the unit, a non-abrasive cleanser and soft cotton cloth are strongly recommended. At no time should cleanser be applied directly to any part of the equipment. Instead, place the non-abarasive cleaning solution on a soft cloth and wipe down the unit.

  • Page 37: Warranty

    Fitness Master Inc., to complete registration. 4. Labor is covered for period of one year from date of sale. 5. Labor coverage is provided only if an authorized Fitnex dealer or the Fitnex factory representative does the work.
  • Page 38 This warranty becomes VALID ONLY if the Home-Use Warranty Registration form included in the box is completely filled in, signed by the original purchaser and mailed to Fitnex WITHIN 30 DAYS of the purchaser's receipt of the treadmill.
  • Page 39 JOONG CHENN INDUSTRY CO., LTD. FITNESS MASTER INC. 3F28, No. 5, Shin-Yi Rd., Sec. 5, Taipei 110, Taiwan 11419 Mathis #200, Dallas, TX 75234 Tel:886-2-2720-9980 Tel:214-3508884 Fax:214-2508876 Fax:886-2-2722-9750 Toll Free:1-866-4fitnex E-mail:joong@ms13.hinet.net E-mail:info@fitnexonline.com http://www.steelflexfitness.com http://www.fmiamerica.com...

This manual is also suitable for:

T70T60

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