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Owner's Manual
Read these materials prior to assembling and using this trampoline.
WARNING
!
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. ALLIANCE, SPRINGFIELD, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
2011 Stamina Products, Inc.
2011, 07
Assembly, Installation,
Care, Maintenance, and

Use Instructions.

WARNING
!
1. DO NOT attempt or allow somersaults.
Landing on the head or neck can cause
serious injury, paralysis, or death even
when landing in the middle of the bed.
2. Do not allow more than one person on the
trampoline.
3. Always use two or more strong people
to unfold and fold the trampoline. When
unfolding, the rails will try to spring back
into the folded position. FAILURE TO
USE TWO OR MORE STRONG PEOPLE
MAY ALLOW THE RAILS TO SPRING
BACK INTO THE FOLDED POSITION AND
STRIKE SOMEONE.
4. U s e t r a m p o l i n e o n l y w i t h m a t u r e
knowledgeable supervision.
5. Exercise can present a health risk. Consult
a physician before beginning any exercise
program with this equipment.
6. If you feel faint or dizzy, immediately
discontinue use of this equipment.
7. Keep others and pets away from equipment
when in use.
8. Always make sure all parts are
tightened prior to each use.
9. Weight on this trampoline should not
exceed 250 lbs.
10. This trampoline is not recommended for
children.
Serious bodily injury or death can occur
if the above warnings are not followed
or if this equipment is not assembled
and used according to all instructions.
When calling for parts or service, please
specify the following
model number:
A350-001
Patent Nos. 6,237,169B1 and 7,468,020.
Other patent(s) apply & are pending
MADE IN CHINA
Meijer.com
securely

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Summary of Contents for Avari Fitness Oval Jogger

  • Page 1: Use Instructions

    Meijer.com Assembly, Installation, Owner’s Manual Care, Maintenance, and Use Instructions. Read these materials prior to assembling and using this trampoline. WARNING WARNING 1. DO NOT attempt or allow somersaults. Landing on the head or neck can cause serious injury, paralysis, or death even when landing in the middle of the bed.
  • Page 2: Table Of Contents

    Simply follow the assembly and safety instructions in this manual and you will soon be starting your AVARI® Oval Jogger exercise program and be on your way to achieving a happier and healthier lifestyle. Should you have any questions, please call our Customer Service Department toll-free number, 1 (800) 375-7520, Monday - Thursday, 7:30 A.M.
  • Page 3: Safety Instructions

    14. Inspect the Resistance Tubes(26) for nicks and cuts before each use. Do not use tubes that are nicked or cut. 15. Do not allow children to use the AVARI® Oval Jogger. The AVARI® Oval Jogger is not a toy, it is for use by adults only.
  • Page 4: Before You Begin

    If you have any questions or problems with the parts included with your AVARI® Oval Jogger, It's a proven fact that a regular exercise program can improve your physical and mental health.
  • Page 5: Equipment Warning, Caution & Notice Labels

    Meijer.com EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AVARI® Oval Jogger. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
  • Page 6: Assembly Instructions

    2. Keep children away from the AVARI® Oval Jogger during assembly. 3. Keep fingers away from the ends of the rails in the hinge area when unfolding the AVARI® Oval Jogger. The AVARI® Oval Jogger will snap into the unfolded position. Serious injury can occur if fingers are caught between the ends of the RAILS. 4. The SAFETY PAD(4) must be installed before using the AVARI® Oval Jogger.
  • Page 7 Oval Jogger. Serious injury can occur if fingers are caught between the ends of the RAILS. To unfold the AVARI® Oval Jogger to the flat position, hold the SEMICIRCLE RAILS(2) and push the rails down at the same time. The SEMICIRCLE RAILS(2) and RAILS(1) should snap together and be locked...
  • Page 8 Meijer.com ASSEMBLY INSTRUCTIONS STEP 3 Slide the SAFETY PAD(4) over the rail frame. Make sure the holes in SAFETY PAD(4) fit over the threaded connectors properly. Refer to illustration 3. HINT : Install one hole over a threaded connector. The next hole installed should be on the connector on the opposite side of the trampoline.
  • Page 9 Meijer.com ASSEMBLY INSTRUCTIONS Button Pin(14) STEP 6 Insert both ends of the TOP HANDRAIL(13) into the HANDRAILS(15) and lock with the BUTTON Mark PINS(14). Insert the HANDRAILS(15) into the HANDRAIL SUPPORTS(16) and lock in position with the ADJUSTMENT KNOBS(18). NOTE: There are marks on the HANDRAILS(15) to help to set the height of the handrail.
  • Page 10: Installation Instructions

    CARE AND MAINTENANCE Inspect the AVARI® Oval Jogger before each use and replace any worn, defective, or missing parts. The following conditions could represent potential hazards: 1. Missing, improperly positioned, or insecurely attached frame padding.
  • Page 11: Storage And Folding Instructions

    Meijer.com STORAGE AND FOLDING INSTRUCTIONS The AVARI® Oval Jogger can be folded as illustrated for easy storage. Please see the following steps: ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE AVARI® WARNING Oval Jogger. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  • Page 12 Meijer.com STORAGE AND FOLDING INSTRUCTIONS Step 3 STEP 3 Remove the LEG CAPS(7) from the two LEGS(5) with HANDRAIL SUPPORTS(16). Slide the HANDRAIL SUPPORTS(16) off the LEGS(5). Press the LEG CAPS (7) back on the LEGS(5). Screw the LOCKING KNOBS(19) back into the HANDRAIL SUPPORTS(16).
  • Page 13 ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE STAMINA® OVAL JOGGER. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  • Page 14: Use Instructions

    USE INSTRUCTIONS USING THE RESISTANCE TUBES 1. Use with HAND GRIPS(27) during your workout or while standing stationary on the AVARI® Oval Jogger. 2. Clip one end of each RESISTANCE TUBE(26) to the STRAP LOOPS(28) located on the legs of either side of the trampoline and hook the HAND GRIPS(27) to the other ends of the RESISTANCE TUBES(26).
  • Page 15 USE INSTRUCTIONS WARNING 1. ALWAYS USE TWO OR MORE STRONG PEOPLE TO UNFOLD OR FOLD THE AVARI® Oval Jogger. FAILURE TO USE TWO OR MORE STRONG PEOPLE MAY ALLOW THE RAILS TO SPRING BACK INTO THE FOLDED POSITION AND STRIKE SOMEONE WHICH CAN CAUSE SERIOUS BODILY INJURY OR DEATH.
  • Page 16: Conditioning Guidelines

    Meijer.com CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.
  • Page 17: Warm-Up And Cool-Down

    Meijer.com WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your...
  • Page 18 Meijer.com...
  • Page 19: Oval Jogger Workout

    Meijer.com w o r K o u T g u i d e oval Jogger bicycle Tricep KicKbacK Lie on your back with hands behind Stand facing the handlebar. Anchor your head. Tighten your abdominals the tubes under your feet, and grasp to raise upper body, twist to side, the handles with thumbs up.
  • Page 20 Meijer.com w o r K o u T g u i d e oval Jogger TricepS overhead balleT leg lifTS exTenSion (forward and rear) Stand facing sideways with the handlebar on your left Grasp the tube handles behind side. Hold the...
  • Page 21: Warranty

    Meijer.com LIMITED WARRANTY MODEL A350-001 Patent Nos. 6,237,169B1 and 7,468,020. Other patent(s) apply & are pending WARRANTY Stamina Products, Inc. warrants that this product will be free from defects in materials and workmanship under normal use, service and proper operation for a period of 90 days on the parts and one year on the frame from the date of the original purchase from an authorized retailer.
  • Page 22: Product Parts Drawing

    Meijer.com PRODUCT PARTS DRAWING...
  • Page 23: Parts List

    Meijer.com PARTS LIST PART# PART NAME Rail Semicircle Rail Safety Pad Fluted Leg Leg Cap Cap Washer Secure Pin Bolt, Round Head (M6 x 1 x 42mm) Washer (M6) Nylock Nut (M6 x 1) Top Handrail Button Pin Handrail Handrail Support Bushing Adjustment Knob Locking Knob...
  • Page 24: Notes

    Meijer.com NOTES...
  • Page 25 Meijer.com NOTES...
  • Page 26: Fax/Mail Ordering Form

    Meijer.com TO CONTACT CUSTOMER SERVICE TO CONTACT CUSTOMER SERVICE For your convenience, Stamina’s customer service representatives can be reached by email at customerservice@ staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time. ONLINE TELEPHONE MAIL...

This manual is also suitable for:

Oval jogger a350-001

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