Recipe
Serving/Weight
1. Oatmeal
2. Breakfast
Sausage
3. Omelet
4. Frozen Entrées
5. Frozen Pizza
(single)
6. Potatoes
7. Fresh Vegetables
8. Frozen Vegetables
9. Pasta
Sensor Cook Chart
Place oatmeal in a microwave safe serving bowl
½ - 1 cup
with no cover. Follow manufacturers' directions for
(40 - 80 g)
preparation.
Follow manufacturers' directions for preparation of
2 - 8 links
pre-cooked breakfast sausage. Place in a radial
pattern.
2 - 4 eggs
Follow basic Omelet recipe on page 19.
Follow manufacturers' directions for preparation.
After 2 beeps, stir or rearrange. Be careful when
8 - 28 oz.
removing the fi lm cover after cooking. Remove fac-
(220 - 800 g)
ing away from you to avoid steam burns. If addi-
tional time is needed, continue to cook manually.
8 oz.
Follow manufacturers' directions for preparation.
(220 g)
Add more time of cooking if needed.
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around
1 - 4 potatoes
the edge of paper-towel-lined glass tray (Turntable),
(6 - 8 oz. each)
at least 1 inch (2.5 cm) apart. Do not cover. Turn
(170 - 220 g)
over after 2 beeps. Let stand 5 minutes to com-
plete cooking.
All pieces should be the same size. Wash thor-
4 - 16 oz.
oughly, add 1 tbsp. of water per ½ cup of vegeta-
(110 - 450 g)
bles, and cover with lid or vented plastic wrap. Do
not salt/butter until after cooking.
Wash thoroughly, add 1 tbsp. of water per ½ cup
6 - 16 oz.
of vegetables, and cover with lid or vented plastic
(170 - 450 g)
wrap. Do not salt/butter until after cooking. (Not
suitable for vegetables in butter or sauce.)
Place 2 oz. pasta with 3 cups hot tap water in a mi-
crowave safe 2 qt casserole, salt and oil, if desired,
2 - 8 oz.
covered with lid or vented plastic wrap. For 4 oz.
(55 - 220 g)
pasta use 4 cups water, for 6 oz. pasta use 6 cups
water in 3 qt casserole, for 8 oz. pasta use 7 cups
water.
18
Hints