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955 Ignite Treadmill
PLEASE READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT. REVIEW AND FOLLOW ALL
REFERENCED SAFETY GUIDELINES. RETAIN ALL PRODUCT LITERATURE FOR FUTURE REFERENCE.
SAFETY CAUTION: PROPERLY WARM UP & STRETCH BEFORE EXERCISING. IF YOU FEEL PAIN OR DIZZINESS AT
ANY TIME WHILE EXERCISING, STOP IMMEDIATELY AND CONSULT YOUR PHYSICIAN.
Part No.
06062
Revision: A
Date: 11/05
OWNER'S MANUAL
IMPORTANT:
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Summary of Contents for Ignite 955
- Page 1 955 Ignite Treadmill OWNER'S MANUAL IMPORTANT: PLEASE READ ALL INSTRUCTIONS CAREFULLY BEFORE USING THIS PRODUCT. REVIEW AND FOLLOW ALL REFERENCED SAFETY GUIDELINES. RETAIN ALL PRODUCT LITERATURE FOR FUTURE REFERENCE. SAFETY CAUTION: PROPERLY WARM UP & STRETCH BEFORE EXERCISING. IF YOU FEEL PAIN OR DIZZINESS AT ANY TIME WHILE EXERCISING, STOP IMMEDIATELY AND CONSULT YOUR PHYSICIAN.
- Page 2 ASSEMBLY INSTRUCTIONS STEP 1 Take the whole treadmill out of the box, and lay all parts flat on floor as shown in Figure 1. Locate the hardware bag and parts that are listed in the chart below. Figure 1 Part # Description Q 'TY Main frame &...
- Page 3 ASSEMBLY INSTRUCTIONS STEP 2 Lift the upright and carefully thread the Allen Bolts (C) and washers (D) inside holes at the bottom of the upright. Use the Allen Key (F) to tighten them down. Figure 2...
- Page 4 ASSEMBLY INSTRUCTIONS STEP 3 Use the handgrips to pivot the console into position. (Caution: Be careful not to pinch the computer wire). Use the Allen Key (F) to securely tighten the Allen Bolts (C) with Washers (D). (Figure 3) Figure 3...
- Page 5 ASSEMBLY INSTRUCTIONS STEP 4 Place the upright side caps (B) to the correct position. Use allen key (F) to tighten screws (E) to holes showing in Figure 4. Mount the Multi-Purpose holder (I) using the phillips head screws (J). Figure 4...
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Page 6: To Fold The Treadmill
FOLDING AND LOWERING THE TREADMILL TO FOLD THE TREADMILL Figure 5 After assembly is complete, you may fold the machine into the upright position for storage. To fold the machine, raise the deck and make sure the latch is in place by turning the knob as shown. -
Page 7: Moving The Treadmill
MOVING THE TREADMILL TO MOVE THE TREADMILL Fold the treadmill to the upright position and make sure to engage the safety latch as shown in Figure 5. Use the handgrips to maneuver your treadmill on its transport wheels. Caution: treadmills are heavy pieces of equipment and require extreme care during transportation. - Page 8 CAUTION The machine will shut off when the electricity load is above the machine's capacity. To restart the machine, please follow the procedure below: A. Unplug the power cord from the machine's socket. B. Push in the safety switch. C. Replug the power cord into the machine's socket. ** DO NOT PUSH IN THE SAFETY SWITCH BEFORE UNPLUGGING THE MACHINE'S POWER CORD.
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Page 9: Important Precautions
IMPORTANT PRECAUTIONS Caution ! Do not attempt to plug in or operate your treadmill before reading the Important Precautions. Important Precautions Power Source Plug the treadmill power cord into a dedicated (not shared) 110 volt, alternating current (AC), 15 amp grounded outlet circuit. - Page 10 The speed should be set at a comfortable pace that slowly brings your heart rate to approximately 10 BPM (beats per minute) below your target. While walking at your optimal speed, the 955 computer will automatically adjust the incline to help you reach your target heart rate.
- Page 11 Note: The 955 computer and walking belt will not function without the Magnetic Safety Key in place. To operate the 955 treadmill, attach the safety key lanyard clip to your clothing and position the Magnetic Safety Key on the “Safety Key” circle.
- Page 12 955 COMPUTER OPERATION 4. START/STOP: Starts or stops the program chosen and the incline will back to level 1. 5. PROGRAM: Switches from one to one another programs in an order of the 11 programs. The order is p1, p2, p3, p4, p5, p6, p7, p8, USER SETTING 1, USER SETTING 2, and USER SETTING 3. The chosen program is shown by the Program Indicators.
- Page 13 955 COMPUTER OPERATION LED Indicators & Displays and Operating Ranges: The default values are PROGRAM = Manual (M), TIME = 00:00 (counting up), SPEED = , DISTANCE = 0.00 (counting up), CALORIES = 0 (counting up), PULSE = 0, and INCLINE = L1.
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Page 14: Operation
955 COMPUTER OPERATION C. Program Graph: The graphs in the PROGRAM Display are the speed profile but incline also will change during the exercise. There are total 20 columns in the display. Without the value of TIME set, each program will last 20 minutes that is 1 minute of each column’s interval. - Page 15 955 COMPUTER OPERATION IN the Program 1 to Program 8 In the program 1, the program window will display” MANUAL SPEED & INCLINE” . In the program 2 to program 6, the program window will display profile. In the program7, the program window will display “HRC WEIGHT LOSS”...
- Page 16 PROGRAM MANUAL HILL REPEATS Segment 1 1 1 2 1 5 1 6 1 7 1 8 15,16 Incline Level 13,14 11,12 9,10 Speed 2 . 0 5 . 4 6 . 6 6 . 6 8 . 4 5 . 4 6 . 6 8 . 4 6 . 6 6 . 6 6 . 6 6 . 6 6 . 6 8 . 4 6 . 6 6 . 6 8 . 4 6 . 6 5 . 4 2 . 0 BEGINNING WALKER HRC WEIGHT LOSS - Varies based on Users Input Segment...
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Page 17: Using Your Treadmill
USING YOUR TREADMILL HOW TO START: First of all, start out slow and easy. Just walk for 10 minutes. Do this every day for a week. If this was easy for you, add five minutes to your exercise for week 2. Keep adding 5 minutes until you are running as long as desired. - Page 18 STRETCHING Stretching is one of the most important elements of a good fitness, many users don't stretch enough, or stretch incorrectly. Stretching can be time consuming, but it is important for good exercise form and injury prevention. Important rules for stretching: 1.
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Page 20: Belt Adjustment
BELT ADJUSTMENT NOTICE: The treadmill should be placed on a level surface. If the treadmill is not level, the belt will continuously track to the low side of the treadmill. WALKING BELT TENSION As walking belts tend to stretch slightly with use, the belt may occasionally need to be tightened. If belt is too loose, you may find the belt stops while running or walking, while the motor continues to run. -
Page 21: Walking Belt Centering
BELT ADJUSTMENT WALKING BELT CENTERING The walking belt may occasionally need to be centered. First be certain that belt is tensioned properly. Start the treadmill and run it at about 4km/h, place the allen key through the hole in the rear end cap and into the socket of the adjustment screw. 1. -
Page 22: Maintenance
MAINTENANCE WARNING : ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING, LUBRICATING OR SERVICING THE UNIT. CLEANING General cleaning of the treadmill will prolong the life of the treadmill and improve performance. Keep the unit clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the walking belt and also the side rails. - Page 24 EXPLODING DRAW...
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Page 25: Parts List
PARTS LIST Item Des c ription P art # Item Des c ription P art # A01 C ONS OL E B AS E 23022 B 39 B AS E S IDE C AP R IG HT 05269 A02 L E F T UP R IG HT HANDL E B AR 23181 B 40 S HOC K 27047... -
Page 26: Limited Warranty
IMITED ARRANTY General Terms & Conditions Exclusive Remedies All LAMAR Health, Fitness & Sports, LLC exercise products are For any product that fails to conform under the terms of applied warranted to be free from defects in materials and workmanship warranty, LAMAR Health, Fitness &... - Page 27 RODUCT EGISTRATION Thank you for purchasing a LAMAR Health, Fitness & Sports, LLC product. Our products are designed and manufactured to the highest quality standards. We are committed to our customers satisfaction and we will do everything we can under the conditions of your product warranty to keep you secure in your product purchase.
- Page 28 STAMP LAMAR Health, Fitness, & Sports, LLC 4699 Nautilus Court South #205 Boulder, Co. 80301 FOLD LINE & T LOSED OR EGISTRATION IN A EPARATE NVELOPE www. lamarhfs. com...