Mazda 2014 Zoom-Zoom User Manual page 25

Removal/Installation
To remove the head restraint, pull it up
while pressing the stop-catch.
To install the head restraint, insert the legs
into the holes while pressing the stop-
catch.
WARNING
Always drive with the head restraints
installed when seats are being used
and make sure they are properly
installed:
Driving with the head restraints not
installed is dangerous. With no
support behind your head, your neck
could be seriously injured in a
collision.
Essential Safety Equipment
Seats
2-13