Honda Civic Sedan 2005 Owner's Manual page 16

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4. Adjust the Head Restraints
Adjust the driver's head restraint so
the back of your head rests against
the center of the restraint.
Have passengers with adjustable
head restraints adjust their restraints
properly as well. Taller persons
should adjust their restraint as high
as possible.
Improperly positioning head
restraints reduces their
effectiveness and you can be
seriously injured in a crash.
Make sure head restraints are
in place and positioned properly
before driving.
Properly adjusted head restraints
will help protect occupants from
whiplash and other crash injuries.
See page for how to adjust the
77
head restraints.
Protecting Adults and Teens
5. Fasten and Position the Seat
Belts
Insert the latch plate into the buckle,
then tug on the belt to make sure the
belt is securely latched. Also check
that the belt is not twisted, because a
twisted belt can cause serious
injuries in a crash.
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