Honda 2005 Element Owner's Manual page 76

Main Menu Table of Contents
Seats
Driver's Seat Height Adjustment
To adjust the height of the driver's
seat, turn the dial on the outside of
the seat bottom.
74
Front Seat Armrests
On EX models
Each front seat has an armrest on
the side of the seat-back. To use it,
pivot it down.
Rear Seat
SEAT-BACK ADJUSTMENT STRAP
To change the angle of the rear seat-
back, pull the strap at the inside
edge of the seat cushion, make sure
the seat-back locks into position.