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Summary of Contents for Daum electronic ergo_lyps
- Page 1 User Manual...
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Page 2: Table Of Contents
The keywords glossary and the info-texts are an essential part of this user manual! Designed and manufactured in conformity with the DIN EN 957 1/-9 Class SA/HA standard, the ergo_lyps is more than a home trainer. It is suited for Data Interface sportive and therapeutic utilisation at home. -
Page 3: Safety Notes
Because of new regulations the mains voltage must be specified in the form The user manual should be kept in the direct vicinity of the ergo_lyps premi- of a definite value. Consequently, the mains voltage values indicated with a um88. -
Page 4: Training Conditions
A relaxed body posture is essential for the efficiency and the benefit of the training with the ergo_lyps. You should not be tensed up while training. You should wear loose training garments so that you don’t get into sweat too easily and are not constricted by the clothes. -
Page 5: Setting Up
Cover 19 Lock button with safety lock Made in Germany Cover cap 20 Roller caster with protection daum electronic GmbH D-90768 Fürth Lock button 21 Foot rods 10 11 1 2 3 4 5 6 7 8 9 10 11 12... -
Page 6: Accessories
- suffocation risk. The ergo_lyps functions with a mains voltage of 230 Volt, 50 Hz and has a If in doubt, ask another person to help you with the installation. -
Page 7: Lock Button
This makes folding and unfolding significantly easier. Turn the lock button 90° clockwise. It will then engage (latch) when the oscillating rods are moved and the eccentric plate engages (the ergo_lyps - Press the release lever with the foot (Fig. 3) is now ready to be folded). -
Page 8: Switching On / Off
Setting Up Switching On / Off Please read the safety notes before switching the ergo_lyps premium88 on. The protection slider on the ergo_memo-card2 must point to the bottom when the card is inserted into the dashboard. This will make it possible to write to Insert the ergo_memo-card2 in the dashboard before switching the device the card. -
Page 9: Notes About Heart Pulse Rate Measurement
Setting Up Notes about Heart Pulse Rate Measurement Ear Pulse Rate Measure Ear clip Every heart pulse modulates the light passing through the lobe, and can thus be detected by an infrared sensor in the ear clip, and displayed as heart pulse rate. -
Page 10: The Dashboard
The Dashboard Top panel 1. Colour screen 2. Volume (up) 3. MP3-Player 4. Volume (down) 5. Function keys 6. Menu Calls the main menu 7. Info Displays detailed information about the current situation 8. Control button By turning and pressing this button you can select and open menu items. -
Page 11: Dashboard User Guide
Dashboard User Guide Please use the ergo_memo-card2 with every training session to store your Insert the ergo_memo-card2 in the card reader before turning the device on. personal settings and actual training data. This card is user related. It is not Slider switch possible to store the personal settings of a second user on the same card. -
Page 12: Starting Training By Selecting A Program
Dashboard User Guide Turn and press Turn and press control button control button to select “Name to select & Addr.” “Name” You can enter all the characters and special characters by turning and pressing the control button. Use the position “Small”... -
Page 13: Setting Limit Values
Dashboard User Guide Watt Training Programs With the watt controlled programs the braking power is adjusted according to the set up watt value. Press control Press control button button Use the Info key to obtain more information about the individual menu items. Setting Limit Values In order to protect the user against overloading or physical injuries the training intensity can be controlled by various adjustable limit values. -
Page 14: Reviewing Stored Training Data
Dashboard User Guide Setting the Static Limit Value for “Time” Turn and press Turn and press control button control button to select to select “Perso- Press the Menu key “Setting” nal data” Turn and press Turn and press Turn and press control button control button control button... -
Page 15: Fitness Test And Fitness Mark
The ergo_lyps controls the relaxation process by means of the relax-function, and highlights the process of stress elimination after a physical fitness training or other loading. -
Page 16: Relax Function
Dashboard User Guide Connecting the relax sensor: 1. Attach the relax-sensor tape, with the big contact surface (Fig. A), to the fingertip of the middle and index fingers on the inner side of the hand (Fig. B). The Velcro tape should not be tightened too hard. 2. -
Page 17: Premium Programs
Dashboard User Guide Select a premium program by turning and pressing the control button. Each program has its individual introduction melody. When a program is selected its introduction melody is played. The program starts automatically after a few seconds delay. The program starts and the background melody plays. -
Page 18: Premium Coaching
Very important! The ergo_lyps will input the physical condition of the user, and the trai- Please do not let your ambition pull you! you must ning objective the user sets for himself, and produces the correct training absolutely avoid a physical overload! Stop the test plan automatically. - Page 19 Dashboard User Guide Personal Performance Evaluation The users must evaluate their very personal performance capacities (in 4 levels) in connection with the entry of the required personal data and alarm values, particularly for the utilisation of the coaching program. The directions provided in the following section should help the users evaluate their own per- formance capacities.
- Page 20 Dashboard User Guide Starting Coaching for the First Time When the Coaching program is started for the first time it will ask the user to choose his personal Coaching type. Next the performance test can be taken immediately. There are 4 Coaching types to choose from: - Cardiovascular - Weight and fat reduction - Fitness training...
- Page 21 Dashboard User Guide The Following Coaching Unit A period of at least 12 hours must separate the first coaching unit following a performance test and the performance test itself, because the user works out to his performance limits in the test. If the user tries to start before the end of this period a warning message is displayed.
- Page 22 Dashboard User Guide Personal Evaluation of the Coaching Unit At the end of a training unit the user will be required to evaluate the effort (loading) imposed by that unit: - too difficult - a little too demanding - just right - a little too easy - too easy This evaluation is reflected in the load that will be imposed on the user.
- Page 23 Dashboard User Guide Use the Coaching Menu to downgrade yourself as follows: Turn control Turn and press Press the func- control button to button to make tion key under select “Down- a selection and “Options” grading” press “Confirm” When downgrading the actual week and the actual unit are displayed. You can downgrade yourself of any number of weeks and units.
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Page 24: Online Training
You will find more information about Online Training and our devices at www. • Saving of training data and parameters • Training data evaluation daum-electronic.de • Guest access with Live Ticker • Image and sound transmission The complete version of our PC software: ergo_win Premium Pro • Up to 150 participants per group training can be obtained from daum electronic. • Integrates platforms of other training providers... -
Page 25: Group Training / Network Races
Dashboard User Guide Group training / network races Introduction Group training is the situation we have when many users want to train together. Group training with Daum training devices means that up to 10 participants (in the local network, e.g. studio, or over Internet) can run against each other. Within the group of participants one participant must take the role of server. This user establishes the program to use and starts the training when all participants are available. - Page 26 Mixed group training Configuration Mixed group training means that various different devices of daum electronic participate to the race in the group. The respective devices/ergo_win 2003 must be configured according to the description in the corresponding chapters. Equalising the chances The only thing to take into consideration is the fact that the various devices have different load limits in watt.
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Page 27: System Software Update Using The Card
Internet site at www.daum-electronic.de, or you can obtain it in the form of an Update-Card directly from daum electronic gmbh. Order the Update-Card directly from daum electronic gmbh; once the update operation is complete, you can use this card as an additional ergo_memo- card2 for another user. -
Page 28: Mp3 Player
Dashboard User Guide MP3-Player Listen to your favourite music while training. Save mp3 files on the ergo_memo-card2. To do this you need a USB card reader connected to your computer, then save the mp3 files in the “/mp3” folder on the ergo_memo-card2. Please note that you should not fill up the card with mp3 files, otherwise the system will not save any training data on the card! -
Page 29: Teamaward
Your perseverance will be rewarded. By training on this Ergometer you are automatically participating in the “TeamAward” contest of daum electronic. When you reach each of the predefined distance limits (1,000, 5,000, 10,000, and 20,000 kilometres) you will be invited to enter the TeamAward-Code on our Web site at “www.daum-electronic.de”... -
Page 30: Ec Declaration Of Conformity
EC Declaration of Conformity EC Declaration of Conformity We declare under our sole responsibility that the product: ellipse ergometer model: ergo_lyps Premium 88 article number: 9150382 / 9150384 complies with all applicable requirements of the following prescriptions: 2004/108/EG EMC Electromagnetic Compatibility 2006/95/EG... -
Page 31: Specifications
Specifications Technical safety recommendations: Braking system: Computer-controlled, full electronic eddy current brake (operating in the speed ranges shown in the Compare the supply voltage on the nameplate on the housing with your local diagram on page 33) supply voltage prior to plugging the power cord to the power supply. Contact Load range: 25 to 600 Watt you dealer If the values are not the same. -
Page 32: Replacing The V-Belt
V-belts are wearable parts and as such are not covered by the warranty. Take particular care to avoid damaging the internal parts of your ergo_lyps while you are working. The drive unit (pulley and driving shaft) is located on the right side of the device (looking forward). You must therefore remove the side cover on the right side. -
Page 33: Tables And Diagrams
Tables and Diagrams Table of Target Heart Rate Zones/ Aerobic Zone Example: Heart rate - target zone as a percentage of maximum pulse rate with heart rate limit relative to the age set up. Aerobic zone danger zone up to 59% 60%-75% 76%-85% 86%-100%... -
Page 34: Speed Power Diagram
Tables and Diagrams Speed Power Diagram Maximum Power Zone ergo_lyps premium88 Normal Zone Conform to DIN EN 957 1/-9 Power Watt Accessories (provided as standard) ergo_memo-card2 Relax Sensor You must wait for a beep signal when The relax-sensor controls the relaxation process by means of the relax func-... -
Page 35: Bluetooth Adapter
Accessories (sold separately) Multifunction serial/USB Bluetooth-Adapter Cardio Sensor Chest Belt (Special Accessory) The serial/USB Bluetooth-Adapter is intended for wireless connection, Stan- The chest belt contains a wireless transmitter that transmits the pulse rate to dard Bluetooth 2.0, of the daum training ergometer to a PC. Alternatively it can the Cardio pulse rate receiver in the device. -
Page 36: Optional Software
Optional Software ergo_win premium pro PC Software (EWPP) Daum ergo_win premium pro connects training partners worldwide. With a PC and via Internet it is now possible to train with friends, similarly minded perso- ns, and training specialists – using a web cam and headset it is also possible to communicate with image and sound. -
Page 37: Configurations
Configurations Sample configurations (Annex to the group training section pages 22-23) Network on location (only IP addresses) Configuration 1) Identify each device with a label “device 1”, “device 2”, etc. 2) Proceed with the following settings under Menu -> Settings -> Device data -> Network Menu Settings DHCP... - Page 38 Configurations Connecting two devices (only IP addresses) Configuration 1) Identify each device with a label “device 1”, “device 2”. 2) Proceed with the following settings under Menu -> Settings -> Device data -> Network Menu Settings DHCP IP Address 192.168.10.<device number> Example for device 1 =>...
- Page 39 Configurations Internet connection with Premium/Medical as Server Configuration 1) Connect the device with a network cable to the DSL or ISDN router. 2) Make sure that the access data for internet are correctly set in the router. 3) Proceed with the following settings under Menu -> Settings -> Device data -> Network Menu Settings DHCP...
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Page 40: Configurations
Configurations Terms and abbreviations This chapter presents all the terms and abbreviations used in this document. We would like to point here that the descriptions given here are meant for end users and differ certainly from the formulation of networking professionals. Term /Abbreviation Description Client... -
Page 41: Warranty Conditions
If you wish to obtain more information on your device, you can visit our service and repair hints web site on Internet (www.daum-electronic.de). You can also call us on our repair hotline at daum electronic gmbh (tele- phone number ++49 / (0) 911 / 97 536 - 0). -
Page 42: Gnu General Public License
GNU General Public License 1. Information 1. You may copy and distribute verbatim copies of the Program‘s source code Parts of the software used in your Daum premium 8(i) or medical 8(i) training as you receive it, in any medium, provided that you conspicuously and appro- device are subject to the GNU Public General License (see 1.1ff) or other priately publish on each copy an appropriate copyright notice and disclaimer open source licences and can thus be downloaded free of charge from the... -
Page 43: Gnu General Public License
GNU General Public License If distribution of executable or object code is made by offering access to copy NO WARRANTY 11. BECAUSE THE PROGRAM IS LICENSED FREE OF CHARGE, THERE from a designated place, then offering equivalent access to copy the source code from the same place counts as distribution of the source code, even IS NO WARRANTY FOR THE PROGRAM, TO THE EXTENT PERMITTED though third parties are not compelled to copy the source along with the object... - Page 44 Flugplatzstr. 100 D-90768 Fürth Tel. ++49(0)911/97536-0 ++49(0)911/753714 www.daum-electronic.de...
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