Healthrider SoftStrider DRTL25060 User Manual page 15

HOW TO USE THE BUILT-IN TELEPHONE
The console features a built-in
telephone that allows you to
answer or make telephone calls
without leaving the treadmill.
CAUTION: Stand on the foot
rails when using the telephone.
Do not use the telephone while
running on the treadmill.
To make a call, lift the telephone
from the console and dial the de-
sired number. If the dialed num-
ber is busy, simply press the re-
dial button to automatically redial
the number. The telephone also
features a tone/pulse switch.
The telephone can also be used
to call E-Coach ® for a Personal
Trainer program. (See PERSONAL TRAINER PRO-
GRAMS at the right.)
THE USER INFORMATION MODE
The console features a user information mode that
keeps track of the total time and distance accumulated
on the treadmill. The information mode also allows you
to switch the console from miles per hour to kilometers
per hour.
To select the information
mode, hold down the
SPEED button while in-
serting the key into the con-
sole.
The TIME display will show the total number of hours
accumulated on the treadmill. The DISTANCE/INCLINE
display will show the total number of miles accumulated
on the treadmill.
The console can display speed and distance in either
miles or kilometers. When the information mode is se-
lected, the SPEED display will show either an "E" (for
english–miles) or an "M" (for metric–kilometers). To
change the unit of measurement, press the LEARN
button.
To exit the information mode, remove the key from the
console.
PERSONAL TRAINER PROGRAMS
In addition to the Incline program, the Speed programs,
and the Learned programs, the SOFTSTRIDER
features exclusive Personal Trainer programs. Simply
mail the included personal profile to E-Coach
personal trainer will provide you with instructions for
activating a workout program designed to help you
reach your specific fitness goals.
THE OPTIONAL PULSE KIT
An optional pulse kit adds even more features to the
treadmill. The kit includes a state-of-the-art chest strap
pulse monitor, a receiver, and a plug-in pulse module.
Fat Burn
Aerobic
Fitness Test
After easy installation of the pulse kit, an LED
display will track your heart rate during your
workouts. The pulse kit also includes three additional
workout programs: the Fat Burn program for intensive
fat-burning workouts, the Aerobic program for maxi-
mum cardiovascular benefits, and the unique Fitness
Test program that measures your relative fitness level.
To purchase the optional pulse kit, refer to the
card accompanying the treadmill.
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