Incline Feature; Pulse Grip Feature; Calorie Display; Folding And Unfolding Treadmill - Techness RUN 100 User Manual

In the state of running, single press CLEAR/SET will reset time, distance, and calorie.

3.5 Incline Feature

Manual incline: 3 levels

3.6 Pulse Grip Feature

Hold on both stainless steel pulse sensors in the handrails, the Pulse (Heart Rate) console window will display your
current heart rate during the workout within 15 seconds. Note: You must use both stainless steel sensors to display
your pulse.

3.7 Calorie Display

Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical
purposes.

3.8 Folding and Unfolding Treadmill

3.8.1 Folding

First, lift the back part of the frame board with your hand till you hear a light sound, which means the folding
system has been locked. Running board can't be turned to the opposite direction now.

3.8.2 Unfolding

Place the folded treadmill in a spacious area. Lift the back part of the frame board with your hand,then click
the spring to unfold the machine. Please stand back for more than 1.5 meters and release it, then it will open
automatically.

3.8.3 Transport

Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the treadmill away.

3.9 Programmable Operations

Each preset program has a maximum speed level that is displayed when a desired workout is chosen. The speed that
the particular program will achieve will be displayed in the Speed window. Each program has various speed changes
throughout.

3.10 To Select a Program

Power on the machine, press 'MODE' to choose desired program, then press and release 'START/STOP' to begin
the program with default values.
The speed window will now be showing the preset speed of the selected program.
After every one minute speed can be altered automatically according to the programs, and can be altered
manually. 3 Seconds before the ending of program a buzzer will sound three times, then the running belt will
come to a stop.
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