Panasonic NN-S215 Operation Manual And Cookbook page 32

Vegetable Varieties
Vegetables should be covered and cooked on High power for best results. Weights given are trimmed weights.
VEGETABLE QUANTITY
Asparagus
Beans (finely sliced)
Beets
Broccoli
Brussels Sprouts
Cabbage
Carrots sliced finely
Cauliflower
Celery 6 stalks (400 g)
cut in 1 cm
angled pieces
Corn 2 ears (500 g)
4 ears (1 kg)
Eggplant
Mushrooms 250 g (sliced)
Onions
Peas
Potatoes-Mashed
-Jacket
Pumpkin
Spinach/Silver Beef
Sweet Potato
Turnips
Tomatoes
Zucchini
Cooking Fresh Vegetables by Micro Power
250 g Covered dish with
250 g Covered dish with
4 whole Covered with 1 cup water in 4-litre dish.
(1 kg) Stand after cooking - 5 mins.
500 g Flowerets only, in covered dish with
250 g Covered dish with
500 g Shredded, with
With ⁄ cup water in covered dish.
1
4
200 g
500 g Flowerets with
With ⁄ cup water in covered dish.
1
4
Brush with melted butter and cook in
covered dish.
1 (500 g) Dice with ⁄
1
4
Cook with 2 tablespoons butter in covered dish.
3 (200 g) Cut in quarters with
250 g Shell peas and place with
water in covered dish.
5 (500 g) Peeled and quartered with
Prick skins. Place on paper towel, cook uncovered.
500 g Peeled and cut into uniform pieces with
water in covered dish.
250 g Remove stem, cut leaves into small pieces.
Cook with ⁄
1
4
500 g In serving size pieces with 2 tablespoons
butter in covered dish.
500 g Peeled and sliced finely with
covered dish.
2 (300 g) Sliced and cooked covered with 1 tablespoon
butter in dish.
500 g Cut in 2 cm pieces in covered dish.
– 30 –
COOKING PROCEDURE
⁄ cup water.
1
4
⁄ cup water.
1
4
⁄ cup water.
1
4
⁄ cup water.
1
4
⁄ cup water in covered dish.
1
4
⁄ cup water in covered dish.
1
4
cup water in covered dish.
⁄ cup water in covered dish.
1
4
⁄ cup
1
4
⁄ cup water.
1
4
cup water in covered dish.
⁄ cup water in
1
4
APPROX.
COOKING
TIME
(in minutes)
on HIGH
3 to 5
4 to 5
14 to 18
5 to 7
4 to 6
6 to 8
3 to 5
5 to 7
4 to 6
4 to 6
8 to 10
4 to 6
3 to 4
5 to 7
3 to 5
6 to 8
7 to 9
⁄ cup 8 to 10
1
4
3 to 5
6 to 8
6 to 8
2 to 4
5 to 7