Smooth Fitness AGILE DMT User Manual
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Smooth Fitness AGILE DMT User Manual

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USER'S MANUAL
SMOOTH AGILE TRAINER
USER WEIGHT LIMITATION: 350lbs(160kgs).
SERIAL NUMBER (found on frame):

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Summary of Contents for Smooth Fitness AGILE DMT

  • Page 1 USER’S MANUAL SMOOTH AGILE TRAINER USER WEIGHT LIMITATION: 350lbs(160kgs). SERIAL NUMBER (found on frame):...
  • Page 2 SMOOTH AGILE TRAINER PREASSEMBLY For future service or related questions: Please staple your receipt and/or write in the name and phone number of the retail store where you purchased your Smooth Fitness AGILE Dynamic Motion Trainer. Name: ______________________________ Phone Number: ___________________ Receipt: ______________________ Open the boxes: You are now ready to open the boxes of your new equipment.

  • Page 3: Www.smoothfitness.com

    www.smoothfitness.com POWER REQUIREMENTS Power Requirements: IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET;...

  • Page 4: Fixed Handlebar

    SMOOTH AGILE TRAINER SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. BOX - A Main Frame Assembly Main Frame Assembly Handlebar Assembly Handlebar Assembly BOX - B Fixed Handlebar Base Frame Undercarriage Cover Upright-Left Upright-Right Console Support Tube...
  • Page 5 www.smoothfitness.com SUPPLIED COMPONENTS This list identifies the major components you will use to assemble this product. BOX - C Front Side Panel [ 712 / 711 ] [ 709 / 710 ] Pivot Arm Cover BOX - D Computer...
  • Page 6 SMOOTH AGILE TRAINER SUPPLIED HARDWARE This list identifies the hardware you will use to assemble the product. To help distinguish between the various types of screws and bolts, use the scale below to measure them and compare them to the sizes listed. BOX - E 701 Upright Side Cover-Left 717 Pivot Cap 2PCS...

  • Page 7: Table Of Contents

    www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. Fixed Handlebar AGILE-101 Crossbar AGILE-102 Console Support Tube AGILE-103 Base Frame AGILE-104 Main Frame AGILE-105 Pedal Arm-Left AGILE-106 Pedal Arm-Right AGILE-107 Action Handlebar - Left AGILE-108 Action Handlebar - Right AGILE-109 Upright-Left AGILE-110...
  • Page 8 SMOOTH AGILE TRAINER COMPLETE PARTS LIST Item No. Description Qty. Part No. Level Adjuster AGILE-221 Crank Disk AGILE-222 Fixed Handlebar End Cap AGILE-224 Hand Pulse Sensor Cover AGILE-225 Oval Tube Cap AGILE-226 Hand Pulse Sensor Back Cover AGILE-227 Fixed Handlebar Foam Grip AGILE-228 Electro-magnetic System Bracket AGILE-229...
  • Page 9 www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. Rubber Strip-4 AGILE-315 Rubber Strip-3 AGILE-316 Rubber Strip-2 AGILE-317 Rear Shroud Plug-1 AGILE-318 Rear Shroud Plug-2 AGILE-319 Rubber Strip-1 AGILE-320 Incline Transmission Tube Holder AGILE-322 Moving Linkage Bushing AGILE-323 Control Board Cover AGILE-324 Pedal Swing Arm Cap AGILE-325...
  • Page 10 SMOOTH AGILE TRAINER COMPLETE PARTS LIST Item No. Description Qty. Part No. M4x40mm Allen Head Cap Bolt AGILE-409 M8x50mm Allen Head Cap Bolt AGILE-410 M10x40mm Allen Head Cap Bolt AGILE-411 M12x70mm Allen Head Cap Bolt AGILE-412 M8x20mm Flat Head Bolt AGILE-413 M8x20mm Bolt AGILE-414...
  • Page 11 www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. M4x45mm Screw AGILE-452 M4x8mm Screw AGILE-453 Pin Nut AGILE-454 10x23x2mm Washer AGILE-456 6x10x1mm Spring Washer AGILE-457 Bushing 28.6 x 35.5mm AGILE-458 12x20x0.5mm Washer AGILE-459 12x20x2mm PU Washer AGILE-460 4x8mm Screw – Flat Head AGILE-461 M8x16mm Bolt AGILE-462...
  • Page 12 SMOOTH AGILE TRAINER COMPLETE PARTS LIST Item No. Description Qty. Part No. Speed Sensor AGILE-601 Magnetic Sensor AGILE-602 Power Switch AGILE-603 Power Breaker AGILE-604 Power Insert Set AGILE-605 Receiver AGILE-606 Transformer AGILE-607 Computer PC Board AGILE-608 Control Board AGILE-610 Elevation Motor AGILE-611 Elector-magnetic Wire AGILE-613...
  • Page 13 www.smoothfitness.com COMPLETE PARTS LIST Item No. Description Qty. Part No. Front Side Frame-LR AGILE-714 Front Side Frame-RR AGILE-715 Front Side Frame-RL AGILE-716 Pivot Cap AGILE-717 Pivot Side Cap AGILE-718 Undercarriage Cover-Left AGILE-719 Undercarriage Cover-Right AGILE-720 Pedal Arm Front Pivot Cover AGILE-721 Screwdriver-L AGILE-A...
  • Page 14 SMOOTH AGILE TRAINER PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 461 351 346 348...
  • Page 15 www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 207 419 448 310 311 448...

  • Page 16: Parts Diagram

    SMOOTH AGILE TRAINER PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 423 444 717 503 718 503 206 458 206 444 215 118 234 441 422 441 216 434 405 440...
  • Page 17 www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 436 428 402 445...
  • Page 18 SMOOTH AGILE TRAINER PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 447 227 227 447 721 501 510 501 238 451 513 712...
  • Page 19 www.smoothfitness.com PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE-ASSEMBLED. 607 609...
  • Page 20 SMOOTH AGILE TRAINER ASSEMBLY STEP 1: Connect the Main Frame to Base Frame (A) Rotate Incline Frame (114) up to vertical position. (B) Place cardboard block under Main Frame tube to provide clearance to position Base Frame (104) for assembly. (C) Position Base Frame (104) under mounting bracket of the Main Frame (105) and align the 4 hole bolt pattern.
  • Page 21 www.smoothfitness.com ASSEMBLY STEP 2: Connect the Incline Transmission Tube (A) Remove the Incline Transmission Tube Holder (322), and discard. 508 X1 (B) Rotate the Incline Frame (114) to align the bolt holes with the mating bolt holes in the Incline Transmission Tube-Front (115). 511 X1 (C) Assemble the Incline Transmission Tube-Front (115) to the Base Frame (104) with M10 x 62mm Allen Head Bolt (508) and M10 Nylon Nut (511)
  • Page 22 SMOOTH AGILE TRAINER ASSEMBLY STEP 3: Assemble the Undercarriage Covers NOTE THE UNDERCARRIAGE COVER-LEFT(719) FITS OVER THE 8PIN POWER WIRE-LOWER (618). BE CAREFUL NOT TO DISCONNECT THE WIRE WHEN ASSEMBLING THE UNDERCARRIAGE COVER -LEFT (719). (A) Lift the Pedal Arm and assemble the Undercarriage Cover-Left (719) to the Base Frame (104), and secure using four 4 x 12mm Screws (512).
  • Page 23 www.smoothfitness.com ASSEMBLY STEP 4: Attach the Pivot Arm Covers (A) Thread the free end of the Pedal Swing Arm (120) through the hole in the Pivot Arm Cover-RL (707) and maneuver the Pivot Arm Cover-RL(120) to it’s final upright position. See the illustrations in STEP1, STEP2, and STEP3.
  • Page 24 SMOOTH AGILE TRAINER ASSEMBLY STEP 5: Assemble the Upright 506 X2 (A) Assemble the Upright-Left (110) and Upright-Right (111) to the Handlebar assembly and secure using two M8 x 56mm Allen Head Bolts (506). Do not completely tighten M8 x 56mm Allen Head Bolts until 517 X4 step D.
  • Page 25 www.smoothfitness.com ASSEMBLY STEP 6: Assemble the Pivot Arm Covers (A) Assemble the Pivot Arm Cover-RR (706) and the Pivot Arm Cover (707) using the press-fit pins and secure to the frame using four 4 x 12mm Screws (512). (B) Repeat the above procedure to assemble the left side.
  • Page 26 SMOOTH AGILE TRAINER ASSEMBLY STEP 7: Connect the Pedal Arm to the Pedal Swing Arm (A) Slide the 20 x 78-M14 X 35mm Bolt (502) through the Pedal Arm-Right (107) and Pedal Swing Arm (120) the secure by 8mm Allen Key (E). (B) Repeat the above procedure to assemble the left side.
  • Page 27 www.smoothfitness.com ASSEMBLY STEP 8: Assemble the Pivot Cap NOTE: ALIGN THE 3 SNAP FIT TABS ON THE PEDAL SIDE CAPS (718) WITH THE 3 SNAP FIT ON THE PEDAL CAPS (717). (A) Assemble the Pivot Cap (717) to the Pedal Swing Arm (120) and secure using the M5 x 8mm Screw (503) by Slotted Screwdriver(G).
  • Page 28 SMOOTH AGILE TRAINER ASSEMBLY STEP 9: Assemble the Console Support Tube NOTE: INSERT BOTH ENDS OF THE CONSOLE SUPPORT TUBE AT THE SAME TIME. (A) Connect the 8Pin Power Wire-Upper (616) to the 8Pin Power Wire-Middle (617). (B) Assemble the Consol Support Tube (103) to the Upright and secure using the M8 x 20mm Allen Head Bolt (504).

  • Page 29: Crossbar

    www.smoothfitness.com ASSEMBLY STEP 10: Assemble the Fixed Handlebar (A) Assemble the Fixed Handlebar (101) to the Console Support Tube (103) 504 X2 and Crossbar (102). (B) Secure the Fixed Handlebar (101) to the Crossbar (102) with two M8 x 20mm Allen Head Bolts (504). 505 X2 (C) Secure the Fixed Handlebar (101) to the Console Support Tube (103) with two M8 x 40mm Allen Head Bolts (505).
  • Page 30 SMOOTH AGILE TRAINER ASSEMBLY STEP 11: Tighten all Bolts (A) Tighten the M8 x 65mm Allen Head Cap Bolt by 6mm Allen Key (D) as show in STEP1. (B) Tighten the M6 x 12mm Allen Head Bolt (520) by 4mm Allen Key (L) as show in STEP2. (C) Tighten the M8 Nylon Nut (517) by Wrench (F) as show in STEP3.
  • Page 31 www.smoothfitness.com ASSEMBLY STEP 12: Assemble Upright Side Covers (A) Press the Upright Side Cover-Left (701) and Upright Side Cover-Right into the Upright sides.
  • Page 32 SMOOTH AGILE TRAINER ASSEMBLY STEP 13: Connect the Moving Linkage 501 X2 (A) Connect the Action Handlebar-Right (109) to the Moving Linkage-Right (113) and secure using the 12 x 62-M10 x 20mm Bolt (501), 12 x 2 x 2mm Spring Washer (510), 12 x 22 x 2mm Washer (515), and 12 x 18 x 24.5 510 X2 Sleeve (514) by 6mm Allen Key (D), as show in FIG1.

  • Page 33: Pedal Arm-Right

    www.smoothfitness.com ASSEMBLY STEP 14: Assemble the Pedal Arm Front Pivot Covers (A) Press the Pedal Arm Front Pivot Cover (721) into the ends of the Action Handlebar-Right (109) and Pedal Arm-Right (107). (B) Repeat the above procedure on the left side. 109 107...

  • Page 34: Pedal Swing Arm

    SMOOTH AGILE TRAINER ASSEMBLY STEP 15: Tighten Set Screws (A) Secure the M5 x 6mm Screw (516) to the Pedal Swing Arm (120) using the 2.5mm Allen Key (B).
  • Page 35 www.smoothfitness.com ASSEMBLY Assemble the Front Side Panels STEP 16: NOTE: THERE ARE 2 HOLES IN THE FRAME COMPONENTS THROUGH WHICH THE INSIDE AND OUTSIDE PLASTIC PANELS CONNECT TO EACHOTHER. USE THESE HOLES AS REFERENCES TO CORRECTLY POSITION THE PLASTIC PANELS. (A) Assemble the Front Side Panel-LL (709) and Front Side Panel-LR (710) to the left Upright and secure using one 4 x 12 Screw (512) and three 4 x 19mm Screws (513).
  • Page 36 SMOOTH AGILE TRAINER ASSEMBLY STEP 17: Assemble the Console NOTE: BE SURE TO PUSH THE WIRES INTO THE CONSOLE BEFORE YOU SECURE TO THE FRAME. (A) Connect the 8Pin Power Wire-Top (615) to the 8Pin Power Wire-Upper (616) as show in FIG1. (B) Assemble the Computer (312) to the Console Support Tube (103) and secure using two M6 x 40mm Screws (509).
  • Page 37 www.smoothfitness.com ASSEMBLY STEP 18: Assemble Console Back Cover (A) Assemble the four Taper Fixing Inserts (326) to the Console Back Cover (703). (B) Assemble the Console Back Cover (703) to the Computer (312).
  • Page 38 SMOOTH AGILE TRAINER LEVEL ADJUSTMENT LEVEL ADJUSTMENT: To adjust the levelers follow these instructions: You will need someone to help you with this procedure, as you will need to tip, the AGILE Dynamic Motion Trainer while adjusting the levelers Tip the to the left/right.
  • Page 39 www.smoothfitness.com LITE-TOUCH CONTROL OPERATION LITE-TOUCH CONTROL: The Intensity Level and Motion Level can be controlled using the Lite-Touch controls on the hand grips of the action handlebars. As the illustration indicates, the right Lite-Touch Controller controls the Motion Level and the left Lite-Touch Controller controls the Intensity Level.
  • Page 40 SMOOTH AGILE TRAINER TRANSPORT INSTRUCTION TRANSPORT INSTRUCTIONS: To transport your simply lift the back end and roll it away to the desired location, as AGILE Dynamic Motion Trainer shown.

  • Page 41: Muscle Chart

    www.smoothfitness.com MUSCLE CHART Targeted muscle groups: The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are shown in gray color on the chart below. MUSCLE GROUPS Shoulder muscles Calf muscles Pectoral muscles Trapezius muscles Bicep muscle...

  • Page 42: Stretching Routine

    SMOOTH AGILE TRAINER STRETCHING ROUTINE Warm up and cool down: A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
  • Page 43 www.smoothfitness.com COMPUTER OPERATION MODE DTAT DISPLAY-1 INTENSITY LEVEL INTENSITY PROFILE FAN CONTROL STOP / ENTER INTENSITY UP/DOWN EXPRESS MOTION MOTION UP/DOWN START VOLUME CONTROL MOTION PROFILE MOTION LEVEL DTAT DISPLAY-2...
  • Page 44 SMOOTH AGILE TRAINER COMPUTER OPERATION DISPLAY FUNCTIONS: There are 6 display areas to show all the necessary information prior to and during the workout. INTENSITY LEVEL DISPLAY: Displays intensity level from 1 to 20. 8 x 16 DOT MATRIX INTENSITY LEVEL PROFILE DISPLAY: Displays all operating instructions prior to the workout and displays intensity level profiles during the workout.
  • Page 45 www.smoothfitness.com COMPUTER OPERATION ENGLISH/METRIC CONVERSION: The console display can show ENGLISH and METRIC information. The factory should have the proper setting on this for the different markets. In case it needs to be converted between METRIC and ENGLISH readout, please follow the procedure below: 1.
  • Page 46 SMOOTH AGILE TRAINER COMPUTER OPERATION PROGRAM 3 – TARGET CALORIES After enter this program, the CALORIES display shows factory default setting “50”. Press INTENSITY UP/DOWN button to adjust the target calories and press STOPE/ENTER to confirm. Press START button to start the target calories program. Calories counts down to 0, Time and Distance count up. Press INTENSITY UP/DOWN to adjust the resistance and press MOTION UP/DOWN to adjust the motion.
  • Page 47 www.smoothfitness.com COMPUTER OPERATION PROGRAM 6 –MOTION INTERVAL PROGRAM After enter this program, the time display shows “L1”. This indicates the intensity level for the intervals. Use the INTENSITY UP/DOWN buttons to change the intensity then press STOP/ENTER button to confirm. TIME display shows factory default setting “32:00”.

  • Page 48: Belt

    SMOOTH AGILE TRAINER COMPUTER OPERATION TIME / zone 10th 11th 12th 13th 14th 15th 16th MOTION Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. Seg. /level LEVEL PROGRAM 8 – WATTS CONTROL The function of Watts Control program is to allow the user to set a desired workout load (watts). The user’s workout load is controlled automatically by increasing or decreasing the resistance as the user changes their stride cadence (RPM).

  • Page 49: Www.smoothfitness.com

    www.smoothfitness.com COMPUTER OPERATION Once the user successfully enters the HEART RATE CONTROL program, the computer will actively adjust the motion level and intensity level to keep the users at the TARGET HEART RATE. If the user is consistently below the TARGET HEART RATE, the MOTION LEVEL will increase 1 level every 30 seconds until reach LEVEL 12 and then the INTENSITY LEVEL will increase 1 level every 30 seconds.

  • Page 50: Agile

    Procedure for Obtaining Your Remedy Under This Warranty: To obtain service on a Smooth Fitness product, call Smooth Fitness. In the instance that service is not available in an area, Smooth Fitness, at its discretion, can either 1) find a service technician in your area to perform warranty service, 2) have a local dealer perform warranty service, or 3) send the warranty parts to you and reimburse as described above.

  • Page 51: Www.smoothfitness.com

    www.smoothfitness.com mooth Fitness 780 5 King of Prussia, PA 19406 Toll Free Customer Service: 1.888.800.1167 Website: www.smoothfitness.com...

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