Recipes; Smoothies/Fruit Drinks - Hamilton Beach Drink Mixer User Manual

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Smoothies/Fruit Drinks

Always add liquid ingredients first then remaining ingredients. Start mixing on LOW
then increase Speed to HIGH. Process to desired consistency, about 1 to 2 minutes.
Citrus Burst Smoothie
3
cup lemonade
4
1
cup lemon yogurt
4
cup lime sherbet
1
2
Place all ingredients into stainless steel container. Mix until desired consistency
is reached. Yield: 1 serving.
Simple Blueberry Smoothie
1
cup plain yogurt
4
1
banana, mashed
4
1
pound frozen blueberries, thawed
4
Place all ingredients into stainless steel container. Mix until desired consistency
is reached. Yield: 1 serving.
Orange Banana Smoothie
1
cup orange juice
2
1
cup vanilla yogurt
2
cup banana, mashed
1
4
Place all ingredients into stainless steel container. Mix until desired consistency
is reached. Yield: 1 serving.
Nutritious Shake
1
cup soymilk
2
ripe organic banana, mashed
1
4
1
cup of frozen organic strawberries, thawed
4
2 teaspoons protein powder
Place all ingredients into stainless steel container. Mix until desired consistency
is reached. Serve cold. Yield: 1 serving.
Pineapple Berry Smoothie
6 ounces lowfat pineapple yogurt
1 scoop lemon sorbet
1
cup cranberry juice
2
8 fresh raspberries
Place all ingredients into stainless steel container. Mix until desired consistency
is reached. Yield: 1 serving.
8
10/25/04
4:12 PM
Page 8

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