Smart Health Walking Fit User Manual
  1. Manuals
  2. Brands
  3. Smart Health Manuals
  4. Heart Rate Monitor
  5. Walking Fit
  6. User manual

Smart Health Walking Fit User Manual

Hide thumbs
Table of Contents

Advertisement

Quick Links

USER MANUAL
www.smarthealthusa.com

Advertisement

Table of Contents
loading

Related Manuals for Smart Health Walking Fit

Summary of Contents for Smart Health Walking Fit

  • Page 1 USER MANUAL www.smarthealthusa.com...

  • Page 2: Watch Buttons

    Watch Buttons VIEW LIGHT TIME RESET HEART SENSOR NOTE: Images may BUTTON vary from actual watch The watch buttons are not intended for use in or under water.
  • Page 3 Thank you for choosing Smart Health®. Your watch will automatically record your calories, step count and distance traveled after putting it on. No button presses needed to start. It’s that simple! To Turn Your Watch On If the watch is off at time of purchase: 1.

  • Page 4: Time And Basic Setup

    Time and Basic Setup 1. While in Time screen, hold down TIME for 2 seconds. The hours will flash. 2. Press VIEW or RESET to set the hours. VIEW = increase setting RESET = decrease setting...
  • Page 5 3. Press TIME and minutes will flash. 4. Press VIEW or RESET to set the minutes. 5. Press TIME and distance unit will flash.
  • Page 6 6. Press VIEW or RESET to set to miles or kilometers. 7. Press TIME to complete setup.

  • Page 7: Using

    Using Your Step Counter 1. Put the watch on your wrist and begin walking. Your data will automatically record! 2. Press VIEW to view your current data. All data will be displayed as a snapshot. 3. Continue to press VIEW to scroll thru calorie burn, step count, and distance traveled.
  • Page 8 4. To manually reset all your current data, hold down RESET for 3 seconds. You must be in your current data screens to reset. Manually resetting your data will only clear the current data displayed. It will NOT affect data stored in your 1-day Memory.
  • Page 9 Helpful Hints | Step Count If you are having difficulty acquiring your steps, try the following: 1. Take 30 - 40 steps before checking your step count. 2. If your steps are being over or undercounted, try adjusting the sensitivity level (see p.16 - 19).
  • Page 10 All-Day Calorie Your watch allows for a more comprehensive calorie count by factoring in calories burned simply through living, in addition to any exercise/ activity. This is a great tool to compare against your daily calorie intake! Your watch will also provide a more accurate calorie count by calculating in your heart rate reading whenever it is taken.
  • Page 11 Auto-Calculated Distance For a more accurate distance, your watch adjusts your stride length based on how fast you are walking. Helpful Hints | All-Day Calorie 1. Your body is always burning calories, even when sleeping or not in motion. Our All-Day Calorie meter accounts for these calories burned.
  • Page 12 1-Day Memory (Autosave) Your watch has a 1-day memory and will store data from the previous day. All data will clear and autosave at 12:00am (midnight) everyday. 1. Press VIEW to view calorie burn, step count or distance traveled. 2. Hold down VIEW for 2 seconds to view 1-day Memory.
  • Page 13 The screen will flash to indicate you are viewing your 1-day Memory. 3. Press VIEW to scroll thru your previous day’s data. After viewing each of your previous day’s data once, you will return to your current data.

  • Page 14: Heart Rate

    Heart Rate Put the watch snugly around your wrist. 1. Place your finger on the HEART SENSOR button. 2. Gently press and hold for 3-8 seconds until your heart rate appears. 3. Your heart rate will be displayed. PRESS AND HOLD FOR HEART RATE WILL DISPLAY 3-8 SECONDS IN BEATS PER MINUTE...
  • Page 15 Helpful Hints | Heart Rate If you are having difficulty acquiring your heart rate, try the following: 1. Make sure the watch is snugly strapped to your wrist. A loose fit makes it more difficult to properly measure your heart rate.
  • Page 16 5. Make sure the back metal plate of the watch is laying flat on your skin. 6. Make sure your wrist and fingers are clean and free from dirt, oils, or lotions. 7. Clean the heart sensor button and back metal plate with a mild soap and water, or similar cleaning solution.
  • Page 17 Advanced Setup (optional) Advanced Setup uses your personal information in the distance and calorie burn calculations, allowing you to get more out of your watch. 1. While in Time screen, hold down TIME for 2 seconds. The hours will flash. 2.
  • Page 18 3. Press VIEW or RESET to set your age. 4. Press TIME and gender will flash. Press VIEW or RESET to set your gender.
  • Page 19 5. Press TIME and the height value will flash. Press VIEW or RESET to set your height. 6. Press TIME and the weight value will flash. Press VIEW or RESET to set your weight.
  • Page 20 7. Press TIME and the step counter sensitivity will flash. Press VIEW or RESET to set the sensitivity. If you feel the step counter is overcounting your steps, set the sensitivity to LOW. If it is undercounting, set the sensitivity to HIGH. Default setting is MEDIUM.
  • Page 21 Care & Maintenance • The watch buttons are not intended for use in or under water, as this may cause water leakage into the watch. • Avoid rough usage or severe impacts to the watch. • Keep the heart sensor button and back metal plate free from dirt, oils, or other contaminants. • Periodically clean the watch using a soft cloth with mild soap and water, or similar cleaning solution. • Keep the watch out of extreme heat or cold.

  • Page 22: Specifications

    Specifications Step Counter Step range: 0-99,999 steps Calorie range: 0-99,999 Distance range: 621.3 mi / 999.9 km Memory: 1-day memory Heart Rate Heart rate range: 30-240 BPM Time AM, PM, hour, minute Advanced Setup Age range: 5-99 Height range: 36-84 in / 100-220 cm Weight range: 44-440 lb / 20-200 kg Other Backlight...

  • Page 23: Battery

    Battery Battery replacement will be required from time to time, and should occur when: • The display fades in part or completely • The Heart Rate function will not activate The battery life will vary depending on usage of the light, heart rate and step count features (which have high power consumption). We recommend battery replacement be done by a watch repair service center to ensure the water seals are not compromised during the process.

  • Page 24: Power Off Mode

    Power Off Mode To conserve the battery during long periods of inactivity, hold the TIME , VIEW and RESET buttons for 3 seconds. The watch will turn off and enter Power Off Mode. To activate the watch again, simply hold TIME for 5 seconds until the screen turns on.
  • Page 25 Your watch is warranted for a period of one (1) year from the date of purchase from an authorized retailer. If defective, return the watch with the original receipt, or copy, to your original retailer or to Smart Health for a replacement watch.
  • Page 26 This warranty covers defects in materials and workmanship only. It does not cover the battery, damage due to abuse or misuse, accidents, or any commercial use. Limitations The warranty stated above is the only warranty applicable to this product. All other warranties, expressed or implied, including all implied warranties of merchantability or fitness for a particular purpose, are hereby disclaimed.
  • Page 27 Repair or replacement as provided under this warranty is the exclusive remedy of the consumer. Smart Health shall not be liable for incidental or consequential damages resulting form the use of this product or arising out of any breach of any express or implied warranty on this product.
  • Page 28 Disclaimer The watch is not a medical device, nor intended for use in medical or patient monitoring applications. It is not intended for use in any commercial application. Always consult a physician before starting any physical activity. The features and/or images of your watch may vary slightly from those described in this instruction manual.

  • Page 29: Contact Information

    Contact Information • Email: support@smarthealthusa.com • Website: www.smarthealthusa.com • Phone: 1-800-799-9951 • Mail: Smart Health 39962 Cedar Blvd, Ste 285 Newark, CA 94560...
  • Page 32 Copyright © 2012 Smart Health®. All rights reserved. Duplication or copying of all or part of this manual without the express written consent of Smart Health is prohibited.

Table of Contents