Techness RUN1000 User Manual page 17

According to the standard of human being, the fat low 19 shows you are tend to be
thin; it is perfect when the fat is between 20 and 25. If between 26 and 29 it
suggests you are a little fat. If exceeds 30, it means you should lose weight.
 START/STOP key:
In P0-P24，first time press START/STOP key, the window will show "3, 2, 1, Go" and
with the buzzer sound "BI, and start the treadmill.
In count down function, after choose press START/STOP key, the item begin the
countdown function.
After choosing the program, press START/STOP key, then will start this
 Incline +/- key:
Press Incline+/- key can increase and decrease the incline number
In FAT function, press Incline+/- key, can adjust the item number.
 Speed+/- key:
Increase and decrease the speed, 0.1KM once.
In P0-P24, choose time, press Speed+/- key, can adjust the number.
In FAT, after choosing the item, press Speed+/- key can adjust the number.
 Quick incline keys
 Quick speed keys
Item
Age
Height
Weight
Designed original
number
25
170CM
70KG
Designed
range
10-99
100-220
20-150
program.