TOT L GYM SH PER P RTS LIST ND EXPLODED VIEW ® Congratulations on purchasing your new ITEM # PART # DESCRIPTION QTY. ITEM # PART # DESCRIPTION QTY. ITEM # PART # DESCRIPTION QTY. Total gym Shaper. ® With this product in your home, you have everything you need to start your own workout program, to tone and strengthen the important muscle groups of your upper and lower body.
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S FETY INSTRUCTIONS ND W RNINGS a. Pull outward on Spring Loaded Pin. Fig. 5a b. Fold Vertical Column down towards the center of the unit W RNING c. Then insert “C” Pin at bottom of Vertical Column. FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE Warning Label OWNER’S MANUAL MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH.
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INSPECTION, M INTEN NCE & STOR GE PRODUCT SPECIFIC TIONS INSPECT YOUR TOTAL gYM ® SHAPER PRIOR TO EACH USE Before using your Total Gym ® Shaper for your workout session, be sure to make the following inspection: Vertical Column • Make sure the equipment is fully opened and sitting on a solid, level surface with plenty of “C”...
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ST RTING OUT SET UP Wear athletic shoes and comfortable light clothing when exercising on the Total Gym Shaper. Do ® Your product comes with: not exercise barefoot. Check your exerciser before using to ensure that all the parts are in place and working properly (see pages 10 &...
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Pull Vertical HOW TO TT CH THE LEG PULLEY CCESSORY KIT (OPTION L) Column Up (b) Take hold of the Vertical Column and pull it up until it is upright. Release the Spring Loaded Pin. You should hear it lock back into place. Leg Pulley Accessory Kit (Optional) IMPORTANT: Be sure the Spring Loaded Pin is locked into place before using your unit.
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FRONT PRESS HOW TO TT CH THE LEG PULL/PRESS UP TT CHMENT Fig. 4 Locate the holes at the bottom of the Right and Left Rails near the Front Crossbar. The Leg Pull/Press Up Attachment provided with your unit has been uniquely designed to serve several purposes.
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