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AUTO DEFROST CHART(Cont'd)
I
T
E
M
DEFROST 3-STEAKS AND CHOPS
FISH
Fillets
Whole Steaks
Whole
Crabmeat, Lobster tails,
Shrimp, Scallop
CONVERSION TABLE
NOTES: 1 Kg = 1000 grams
Only 1 digit can be entered after a decimal point.
Round fiaures off to the lower number to avoid overdefrostina. Ex. 1.28lbs. use 1.2.
21b 402
2.4
21b 702
2.7
31b
3.3
31b 5oz
3.5
31b 9oz
3.8
31b 120~
41b
41b
4.4
4.6
41b 100~
4.9
41b 140~
5.1
5.3
5.5
Place in a microwave-safe baking dish.
Carefully separate fillets under cold water.
Place in a microwave-safe baking dish. Turn over at beeps.
Run cold water over to finish defrostina.
Place in a microwave-safe baking dish.
Cover head and tail with foil; Do not let foil touch sides of microwave.
Turn over at beeps.
Finish defrosting by rinsing in cold water.
Place in a microwave-safe baking dish. Break apart halfway through
defrost time or at beeps.
1.0
1000
1100
1200
I
1.2
I
1300
1400
1500
1.5
1.6
1600
1.7
1700
1800
1.9
1900
2000
2.0
2100
2.1
2200
2.2
2300
2.3
2400
2.4
2500
2.5
SPECIAL NOTES
71b 110~
71b 150~
3600
81b
3700
I
81b
3800
81b
3900
81b
3.6
I
3.7
I
I
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