Summary of Contents for NordicTrack E8200 Competition Bench
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M6 x 20mm Screw (100) M12 x 20mm Patch Bolt (91) M12 Washer (93) M4 x 15mm Self-tapping Screw (95) M6 x 40mm Screw (80) Set Screw (157) M8 x 45mm Bolt (101) M10 Washer (66) M12 x 63mm Patch Bolt (90) M8 Washer (102) M12 x 70mm Patch Bolt (89) M6 Washer (61)
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MUSCLE CHART A. Sternomastoid (neck) B. Pectoralis Major (chest) C. Biceps (front of arm) D. Obliques (waist) E. Brachioradials (forearm) F. Hip Flexors (upper thigh) G. Abductor (outer thigh) H. Quadriceps (front of thigh) Sartorius (front of thigh) J. Tibialis Anterior (front of calf) K.