Step By Step Console Operation - Weslo Cadence 927 User Manual

STEP BY STEP CONSOLE OPERATION

Before operating the console, make sure that the power
cord is properly plugged in. (See HOW TO PLUG IN
THE POWER CORD on page 7.)
Step onto the foot rails of the treadmill. Next, find the
clip attached to the key (see the drawing on page 8).
Slide the clip onto the waistband of your clothing.
Follow the steps below to operate the console.
Insert the key fully into the power switch.
1
Note: Inserting the key
will not turn on the dis-
plays. The displays will
turn on when the
ON/RESET button is
pressed or when the
walking belt is started. If
you just installed batteries, the displays will already
be on.
Reset the speed control.
2
Turn the speed con-
trol counterclockwise
to the RESET posi-
tion. Note: Each
time the walking
belt is stopped, the
speed control must
be turned to the
RESET position be-
fore the walking belt can be restarted.
Start the walking belt.
3
After you have turned the speed control to the
RESET position, slowly turn it clockwise until the
walking belt begins to move at slow speed.
Carefully step onto the walking belt and begin exer-
cising. Change the speed of the walking belt as de-
sired by turning the speed control.
To stop the walking belt, step onto the foot rails and
turn the speed control to the RESET position.
Follow your progress with the monitor displays.
4
• PULSE/CAL./FAT CAL.
This display shows
the approximate num-
bers of calories and
fat calories you have
burned. (See BURN-
ING FAT on page 14
for an explanation of fat calories.) Every seven
seconds, the display will automatically change
from one number to the other. An "F" will appear
when the number of fat calories is shown. Note:
This display also shows your pulse when the
pulse sensor is used.
• TIME
This display shows
the length of time that
you have exercised.
• DISTANCE
This display shows
the total distance you
have walked or run.
• SPEED
This display shows the
speed of the walking
belt, in miles per hour
(MPH).
The displays can be
reset, if desired, by
pressing the
ON/RESET button.