Weslo 225 Gtx Treadmill User Manual
Weslo 225 Gtx Treadmill User Manual

Weslo 225 Gtx Treadmill User Manual

English manual

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Model No. WLTL19507.0
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and ser-
ial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
www.proform.com
this equipment. Save this manual
new products, prizes,
for future reference.
fitness tips, and much more!
Visit our website at
USER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weslo 225 Gtx Treadmill

  • Page 1 Visit our website at Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com www.weslo.com this equipment. Save this manual new products, prizes, new products, prizes, for future reference. fitness tips, and much more!
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    11. To purchase a surge suppressor, that all users of this treadmill are adequately see your local WESLO dealer or call the tele- informed of all warnings and precautions. phone number on the front cover of this man- 3.
  • Page 4 DANGER: 20. Do not attempt to raise, lower, or move the Always unplug the power treadmill until it is properly assembled. (See cord immediately after use, before cleaning the ASSEMBLY on page 6, and HOW TO FOLD treadmill, and before performing the mainte- AND MOVE THE TREADMILL on page 16.) nance and adjustment procedures described in You must be able to safely lift 45 lbs.
  • Page 5: Before You Begin

    And when decal are shown on the front cover of this manual. you’re not exercising, the 225 GTX treadmill can be To avoid a registration fee for any service needed folded up, requiring less than half the floor space of under warranty, you must register the treadmill at other treadmills.
  • Page 6: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 1. Have a second person hold the Base (52) in the position shown. Identify the Left Upright (53) (the Right Upright [54] has a large hole near the lower end). Hold the Left Upright (53) so the bend is in the posi- tion shown.
  • Page 8 3. With the help of a second person, raise the Uprights (53, 54) so the Base (52) is flat on the floor as shown. Hole Next, position the front of the treadmill Frame (51) be- tween the Uprights. See the inset drawing. Locate the wire inside of the lower end of the Right Upright (54).
  • Page 9 5. Place the Left Handrail (56) on the Console (91). Attach the Left Handrail (56) to the Console with two M4.2 x 19mm Screws (4), an M5 x 16mm Screw (5), and an M5 Star Washer (12). 6. Hold the Console (91) near the Right Upright (54). Touch the Right Handrail to discharge any static.
  • Page 10 8. Set the Console (91) on the Right Upright (54) and the Left Upright (not shown). Next, start four M8 x 70mm Bolts (3) with four M8.5 Washers (13) and four M8 Star Washers (10) (only two of each are shown) into the Slot Right Upright and the Left Upright.
  • Page 11: Operation And Adjustment

    Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local WESLO dealer or call the telephone Surge Suppressor number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 12 CONSOLE DIAGRAM Clip FEATURES OF THE CONSOLE To use the manual mode of the console, follow the steps beginning on page 13. To use a speed workout, The treadmill console offers a selection of features see page 14. designed to make your workouts more effective. IMPORTANT: If there is a sheet of clear plastic on the console, remove the plastic.
  • Page 13 HOW TO TURN ON THE POWER If you press the Go button or the Faster button, the walking belt will begin to move at 1 mph. As you ex- IMPORTANT: If the treadmill has been exposed to ercise, change the speed of the walking belt as de- cold temperatures, allow it to warm to room tem- sired by pressing the Faster and Slower buttons.
  • Page 14 The lower right dis- HOW TO USE A SPEED WORKOUT play—The lower right 1. Insert the key into the console. display can show the speed of the walking belt and the approxi- See HOW TO TURN ON THE POWER on page mate number of calories that you have burned.
  • Page 15 If the speed setting is too high or too low during the HOW TO CHANGE THE INCLINE OF THE TREADMILL workout, you can manually override the setting by pressing the Faster and Slower buttons. However, To vary the intensity of your exercise, you can change when the current segment of the workout ends, the incline of the treadmill.
  • Page 16: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right.
  • Page 17 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin.
  • Page 18: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 19 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all the specifications described on page 11. b. If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be- 2–3 in.
  • Page 20: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic exer- Before beginning this cise, which is activity that requires large amounts of or any exercise program, consult your physi- oxygen for prolonged periods of time. For aerobic ex- cian.
  • Page 21 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 22: Part List

    PART LIST—Model No. WLTL19507.0 R0807A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description M10 x 110mm Bolt “U”-Nut M10 x 58mm Bolt M4 Nut M8 x 70mm Bolt Latch Assembly M4.2 x 19mm Screw...
  • Page 23 Front Roller/Pulley – 4" Red Wire, M/F Motor Belt – 4" Blue Wire, 2F Reed Switch – 10" Blue Wire, 2F Wire Harness – User’s Manual Magnet Walking Platform *These parts are not illustrated. Walking Belt Specifications are subject to change without notice.
  • Page 24: Exploded Drawing

    EXPLODED DRAWING A—Model No. WLTL19507.0 R0807A...
  • Page 25 EXPLODED DRAWING B—Model No. WLTL19507.0 R0807A...
  • Page 26 EXPLODED DRAWING C—Model No. WLTL19507.0 R0807A 15 15...
  • Page 27 EXPLODED DRAWING D—Model No. WLTL19507.0 R0807A...
  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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