Strawberry Banana Smoothie
1)
1 Cup Frozen Fruit
2)
1 Cup Milk
3)
½ Banana
4)
1 Cup Strawberry Yogurt
5)
½ Scoop Unflavored or Strawberry Protein Powder (Optional)
6)
2 TBSP Sugar (Sweeten to taste)
7)
1 Cup of Ice
•
Place ingredients in blender jar in the order given above.
•
Make sure ice is evenly distributed over the mixture.
•
Protein powder if used should be evenly distributed over the ingredients.
•
Turn unit on and use drink function.
Peach Smoothie
1)
1 Cup Frozen Peach Slice
2)
1 TBSP unsweetened Natural Peach Preserve
3)
1 Cup Milk
4)
1 Cup vanilla Yogurt
5)
½ Scoop Unflavored or vanilla Protein Powder (Optional)
6)
2 TBSP Sugar (Sweeten to taste)
7)
1 Cup of Ice
•
Place ingredients in blender jar in the order given above.
•
Make sure ice is evenly distributed over the mixture.
•
Protein powder if used should be evenly distributed over the ingredients.
•
Turn unit on and use drink function.
DRINK RECIPES
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