ProForm 1200 Sel User Manual
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ProForm 1200 Sel User Manual

ProForm 1200 Sel User Manual

User manual
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Model No. DRTL99810
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Patent Pending

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  • Page 1 Patent Pending Mon.–Fri., 6 a.m.–6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.proform.com this equipment. Save this manual for future reference. new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    8. To purchase a surge suppressor, see AND MOVE THE TREADMILL on page 19.) You your local PROFORM dealer or call 1-800-806- must be able to safely lift 45 pounds (20 kg) in 3651 and order part number 146148.
  • Page 4 21. Do not change the incline of the treadmill by 25. Always remove iFIT.com CD’s and videos placing objects under the treadmill. from your CD player or VCR when you are not using them. 22. When folding or moving the treadmill, make 26.

  • Page 5: Before You Begin

    And when you’re not exer- number of the treadmill is DRTL99810. The serial cising, the unique 1200 SEL can be folded up, requiring number can be found on a decal attached to the tread- less than half the floor space of other treadmills.

  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own phillips screw- driver and rubber mallet Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
  • Page 7 4. Make sure that the front edge of the Right Foam Grip (75) is under the Console Base (81) as shown. Tighten a 3/4” Screw (100) into the side of the Right Foam Grip as shown. Note: It may be necessary to pull the Foam Grip out slightly (see arrow A) to align the Screw with the hole in the post.

  • Page 8: Operation And Adjustment

    Adapter the right). To purchase a surge suppressor, see Surge Suppressor your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS).
  • Page 9 CONSOLE DIAGRAM Manual/Program Indicators Display Program Display Display Program Indicators Note: If there is a thin sheet Clip of clear plastic on the face Pulse Display of the console, remove it. Thumb Pulse Sensor The console also features new iFIT.com interactive CAUTION: technology.
  • Page 10 HOW TO TURN ON THE POWER To stop the walking belt, press the Stop button. The Time/Segment Time display will begin to Plug in the power cord (see HOW TO PLUG IN flash. To restart the walking belt, press the Start THE POWER CORD on page 8).
  • Page 11 Calories/Fat Calories thumbs on the sensor for another 15 seconds for display—This the most accurate reading. If the displayed heart display shows the rate appears to be too high or too low, or if your approximate numbers of heart rate is not displayed, lift your thumbs off the calories and fat calories sensor and allow the display to reset.
  • Page 12 The program display the highest indicators in the columns will appear in will show a simplified the program display. When the speed settings profile of the program move to the left again and not all of the indicators you have selected. The in the Current Segment column are lit, the speed Time/Segment Time settings will move back up.
  • Page 13 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CD’s, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 14 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 15 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CD’s or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 16 If the speed or incline settings are too high or too • adjust the volume of your CD player or VCR. If low, you can manually override the settings at any the volume is too high or too low, the console time by pressing the Speed or Incline buttons on may not detect the program signals the console.
  • Page 17 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR INTERNET SITE the clip onto the waistband of your clothing. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 18 THE INFORMATION MODE/DEMO MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps The treadmill features a cushioning system that reduces track of the total number of hours that the treadmill has the impact as you walk or run on the treadmill. The been operated and the total number of miles that the firmness of the cushioning system is controlled by the walking belt has moved.

  • Page 19: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be damaged. Make sure the adjustable cushion is in a set position (see page 18).

  • Page 20: Trouble-Shooting

    TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
  • Page 21 PROBLEM: The thumb pulse sensor does not function properly SOLUTION: a. Wash your hands before to using the pulse sensor. In addition, keep the pulse sensor clean using a damp cloth and a small amount of mild detergent. PROBLEM: The walking belt slows when walked on SOLUTION: a.

  • Page 22: Conditioning Guidelines

    CONDITIONING GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed and incline of the tread- cian.

  • Page 23: Part List

    PART LIST—Model No. DRTL99810 R0102A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. No. Qty. Description No. Qty. Description No. Qty. Description Foot Rail Insert Fastener Right Endcap Insert Foot Rail Belly Pan Grommet Foot Rail Cap Screw...
  • Page 24 EXPLODED DRAWING—Model No. DRTL99810 R0102A...
  • Page 25 EXPLODED DRAWING—Model No. DRTL99810 R0102A...

  • Page 26: Ordering Replacement Parts

    DRAWING attached in the center of this manual). If possible, place the treadmill near your telephone for easy reference when calling. PROFORM is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.

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Drtl99810

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