Cooking Tips - Kenmore Toast'n'wave 721.66292 Use And Care Manual

COOKING TIPS (continued)
Fish
1. Arrange fish in a large shallow non-metallic dish or
casserole.
2. Cover with pierced microwave plastic wrap or
casserole lid.
3. Place the dish on the turntable.
4. Cook according to the instructions in the Fresh Fish
Cooking Table below. Flakes of butter can be added
to the fish if desired.
5. Let stand as directed in the Cooking Table before
serving.
6. After standing time, check to see that the fish is
thoroughly cooked. The fish should be opaque and
flake easily.
Fresh Fish Cooking Table
Microwave Cooking Time Standing
Fish Power Per Pound Butter Time
Fish Fillets HIGH 4_/2to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 2 to 3 minutes
Whole Mackerel, HIGH 4_/2to 8 minutes - 3 to 4 minutes
Cleaned and Prepared
Whole Trout, HIGH 5_/2to 9 minutes - 3 to 4 minutes
Cleaned and Prepared
Salmon Steaks HIGH 51/2to 8 minutes Add 15 to 30 ml (1 to 2 tbsp lemon juice) 3 to 4 minutes
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