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AUTO DEFROST TABLE
Category
Food to be Defrosted
Beef
Ground beef, Round steak,
Cubes for stew, Tenderloin steak,
Pot roast, Rib roast, Rump roast,
Chuck roast, Hamburger patty
Lamb
MEAT
Chops (1-inch thick), Rolled roast
Pork
Chops (
Spareribs, Country-style ribs.
Rolled roast, Sausage
Veal
Cutlets (1 lb.,
Poultry
Whole (under 4 lbs.), Cut-up, Breasts
(boneless)
Cornish Hens
POULTRY
Whole
Turkey
Breast
Steaks/Chops
Round beef steak, Tenderloin steak
Lamb chops (1-inch thick)
Pork chops (
Veal cutlets (1 lbs,
Fish
FISH
Fillets, Whole Steaks
Shellfish
Crab meat, Lobster tails, Shrimp,
Scallops
EQUIVALENT WEIGHT TABLE
Ounces
Decimal Weight
1.6
.10
3.2
.20
4.0
.25 – One-quarter pound
4.8
.30
6.4
.40
8.0
.50 – One-half pound
9.6
.60
11.2
.70
12.0
.75 – Three-quarters pound
12.8
.80
14.4
.90
16.0
1.00
1
⁄
-inch thick), Hot dogs,
2
⁄
-inch thick)
1
2
1
⁄
-inch thick)
2
1
⁄
-inch thick)
2
20
19
:
ENTER COOKING TIME
5 : 30 TOUCH START
OR POWER
LEVEL
5 : 30 power
LEVEL
ENTER POWER
LEVEL
0 TO 10
5 : 30 POWER
80 TOUCH START
Time counting down and
8
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