Honda 2010 Element Owner's Manual page 90

Seats
To change the seat-back angle of the
front seat, pull up on the lever on the
outside of the seat bottom. Adjust the
seat-back and make sure it locks into
position.
84
Rear Seat
SEAT-BACK ADJUSTMENT STRAP
To change the angle of the rear seat-
back, pull the strap at the inside edge
of the seat cushion, make sure the
seat-back locks into position.
Driver's Seat Height Adjustment
To adjust the height of the driver's
seat, turn the dial on the outside of
the seat bottom.