Brookstone tranquil moments User Manual

Brookstone tranquil moments User Manual

Sound therapy system
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Summary of Contents for Brookstone tranquil moments

  • Page 1 ® sound therapy system...
  • Page 2 ® decades of research into using sound to heal and positively change states of consciousness. It is the result of successful clinical work with thousands of patients. It also exemplifies the Brookstone commitment to making life ® better through innovative design and an unyielding commitment to excellence.
  • Page 3: Please Read First

    Caution • TO REDUCE THE RISK OF ELECTRIC SHOCK, DO NOT REMOVE ANY COMPONENTS. THERE ARE NO SERVICEABLE PARTS INSIDE. • TO REDUCE THE RISK OF FIRE OR ELECTRIC SHOCK, DO NOT EXPOSE THIS UNIT TO WATER OR MOISTURE. The lightning flash with arrow-head symbol within an equilateral triangle is intended to alert the user to the presence of uninsulated “dangerous voltage”...
  • Page 4: Fcc Information

    11. The unit is equipped with an attachment plug with overload protection. This is a safety feature. If replacement of the plug is required, be sure the service technician uses a replacement plug specified by the manufacturer that has the same overload protection as the original plug. 12.
  • Page 5: Battery Precautions

    This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: This device may not cause harmful interference. This device must accept any interference received, including interference that may cause undesired operation. BATTERY PRECAUTIONS •...
  • Page 6: Selecting Sounds

    Dr. Thompson has taken that research and developed seven therapy sounds—SERENITY, UNWIND, CELESTIAL, SUMMER NIGHT, MEDITATE, FOCUS and REJUVENATE—exclusively for the Tranquil Moments Sound Therapy System. This unit also incorporates five ®...
  • Page 7 Renew • STREAM: A rippling mountain stream helps you unwind and creates an excellent background sound for daily activities in the home or at the office. • MEDITATE: The enlightening tones of Tibetan singing bowls played at various speeds are blended with instruments and the slowed sounds of a stream and birds to activate THETA brainwaves, thereby creating an ideal meditative state.
  • Page 8 Seven sounds—CELESTIAL, SUMMER NIGHT, MEDITATE, FOCUS, REJUVENATE, SERENITY and UNWIND—utilize these techniques. DELTA WAVES (0.5-3.5 Hz) DELTA waves are associated with the deepest levels of physical relaxation. DELTA is the rhythm of dreamless sleep and its presence usually corresponds with physical rejuvenation and healing. CELESTIAL and SUMMER NIGHT utilize DELTA entrainment to induce sleep.
  • Page 9: Resetting The Unit

    Using Sleep Enhancement ® Sleep Center research has proven that a gradual slowing of sounds helps promote better sleep and relaxation. When activated, the playback speed of your unit’s 12 sounds gradually slows down over a 20-minute period to gently lull you to sleep. Once the playback speed reaches its slowest point (close to one half of normal speed) at the 20-minute mark, the playback speed will remain at this level until the unit automatically turns itself off.
  • Page 10 TIPS FOR A HEALTHIER NIgHT'S SLEEP • Keep a set schedule Go to bed at the same time each night. Wake up the same time each morning. Avoid sleeping in onweekends, as this prevents your body from developing a healthy sleep rhythm. •...
  • Page 11: One (1) Year Limited Warranty

    Manufacturers or suppliers other than Brookstone may provide their own warranties to the purchaser, but Brookstone, in so far as permitted by law, provides these products “as is. ” This warranty does not apply to: a) damage caused by failure to follow instructions relating to product’s use or the installation of components;...
  • Page 12 H E L P Y O U E N H A N C E T H E q U A L I T Y O F Y O U R L I F E . Merrimack, New Hampshire 03054 • Customer Service 800-846-3000 • www.Brookstone.com...

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