Summary of Contents for NordicTrack C 2300 NTL12944
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CUSTOMER HOT LINE: 1-888-825-2588 Non.=Fd., 6 a.m.=6 p.m. NST Patent Pending CAUTION Read aH precautions and instruc- tions in this manuaJ before using this equipment. Save this manual www.nordictrack.com for future reference. new products, prizes, fitness tips, and much morel...
HOW TO FOLD AND MOVE THE TREADMHLL ..........TROUBLESHOOTHNG ..............CONDiTiONiNG GUiDELiNES ............... PART LiST ................ORDERING REPLACEMENT PARTS ............LHMHTEDWARRANTY ............... Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual, NordicTrack is a registered trademark of HCONHP,Hnc,...
20. Do not change the incline of the treadmill page g. To purchase a surge suppressor, placing objects under the treadmill. your JocaJ NordicTrack dealer or call 1=888- 825-2588 and order part number 146148. 21. When folding or moving the treadmill, make sure that the storage latch is fully closed.
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22. When using iFIT.com CDs and videos, a_ 2& Never insert or drop any object into any electronic "chirping" sound will alert you opening. when the speed and/or incline of the treadmill isabout tochange. Always ,sten forthe 2:'. D ANG ER: Alwayc unplug the power "chirp"...
BEFORE YOU BEGIN Thank you for selecting the revolutionary NordicTrack _> Department toll-free at 1-888-825-2588, Monday C2300 treadmill, The C2300 treadmill combines ad- through Friday, 6 a,m, until 6 p,m, Mountain Time (ex- vanced technology with innovative design to help you...
ASSEMBLY AssembJy requires two persons. Set the treadmHUin a cleared area and remove aH packing matedaUs, Do not dispose of the packing matedaJs until assemMy is completed. Note: The underside of the treadmHUwaUking beUtis coated with high-performance Uubdcant, During shipping, a small amount of Uubdcant may be transferred to the top of the waUking beUtor the shipping carton, This is a normaU condition and does not affect treadmHUperformance, Ufthere is Uubdcant on top of the waUMng beUt,simpUy wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner,...
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3. Cut the rubber band securing the Upright Wire Harness (98) Have a second person hold the console assembly near the Uprights (69). Connect the Upright Wire Harness to the wires extending from the Console Base (81). The connectors shouJd slide together easily and snap into place.
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6, Attach the Upper Handrail (122)totheUprights (69) withtwo3"BoUts (125)andtwoHandrail Washers (124),FirmUy tighten theBoUts, 7, Makesurethatall partsareproperlytightenedbe- foreyou usethe treadmill.Keep theincUuded allen wrench in a secure pUace, Theallenwrench is usedto adjustthewaUking beUt (seepage 28),Toprotectthe floor or carpetfromdamage, p lacea matunderthe treadmill. If you purchase the optiona! c hestpulsesensor(seepage24},followthe stepsbelowto installthe receiver andthe shortjumperwireincluded with thechest pulsesensor.
(see drawing 1 at Adapter the right}. To purchase a surge suppressor, Surge Suppressor your Joca! NordicTrack deaJer or call 1-888-825- 2588 and order part number 148148. Use onJy a singJe-ouflet surge suppressor that is UL 1449 tisted as a transient voltage surge sup- pressor (TVSS).
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HOW TO USE THE MANUAL MODE CAUTION: Before oporat g the consote, read the following precautions. insert the key fully into the consote. , Do not stand on the walking belt when turn- ing on the power. See HOW TO TURN ON THE POWER at the left, - Always wear the clip (see the drawing Select the manual mode.
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Time/Pace display-- Change the incline of the treadmill as desired. When the manual mode D.DO m_or i_ l or the iFIT.com mode is To change the incline of O SEG.TIME PACE the treadmHh press the selected, this display will T|ME [ 2 Zs ..
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To reset the dispUays, press the Stop button, re- NOW TO USE PRESET PROGRAMS move the key, and then reinsert the key. Measure your heart rate if desired. insert the key fully into the consote. See HOW TO TURN ON THE POWER on page To measure your heart rate, stand MetaUContacts...
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When only three seconds remain in the first seg- To stop the program temporarily, press the Stop ment of the program, both the Current Segment button, The Time/Pace display wiii begin to flash, column and the column to the right will flash and a To restart the program, press the Start button or series of tones will sound, if the speed and/or in- the Speed + button, The walking belt will begin to...
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NOW TO CREATE CUSTOM PROGRAMS tional indicator will light or darken in the Current Insert the key fulty into the consote. During the last three seconds of the first segment, both the Current Segment column and the column to the right will flash, a series of tones will sound, See HOW TO TURN ON THE POWER on page and the Speed display and the Incline/Distance display will flash.
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When only three seconds remain in the first seg- HOW TO USE CUSTOM _ROGRAMS ment of the program, both the Current Segment column and the column to the right wiii flash and a insert the key fully into the console. tone will sound, if the speed and/or incline of the treadmill is about to change, the Speed/Pace dis- See HOW TO TURN ON THE POWER on page...
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Fottow your progress with the displays. HOW TO USE HEART RATE PROGRAMS See step 5 on page 12, CAUTION: fyou have h e..prob- Measure your heart rate if desired. lems, or if you are over 60 years of age and See step 6 on page 13, have been inactive, do not use the heart rate programs.
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the treadmill wiii automatically increase or de- Enter your age. crease to bring your heart rate closer to the target heart rate setting, if the speed reaches the maxi- When a heart rate pro- gram is selected, the mum speed limit for the program (see step 5 at letters "AGE"...
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HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMmLL TO YOUR CO PLAYER, VCR, OR COMPUTER Note: if your stereo has an RCA-type AUDIO OUT jack, see instruction A below, if your stereo has a 3,5mm LINE OUT jack, see instruction B, If your To use iFiT,com CDs, the treadmHHmust be con-...
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HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused UNE OUT jack, Note: If your computer has a 3m5mm LINE OUT jack, see instruction A below, mfthe UNE OUT jack is see instruction AmIf your computer has only a...
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HOW TO CONNECT YOUR VCR NOWTO USE IFIT.COM CD AND VmDEO PROGRAMS Note: if your VCR has an unused AUDIO OUT jack, see instruction A below, if the AUDIO OUT jack is being used, see instruction B. ff you have a TV To use iFF,com CDs or videocassettes, the treadmill with a built-in VCR, see instruction...
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if the speed or incline settings are too high or too ,, Make sure that the audio cable is propedy low, you can manually override the settings at any connected, that it is fully plugged in, and that it is not wrapped around a power cord.
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Hold the handrails, step onto the walking belt, and HOW TO USE PROGRAMS DIRECTLY FROM begin walking, During the program, an electronic OUR WEB SiTE "chirping" sound will alert you when the speed and/or incline of the treadmill is about to change, CAUTION: AJways listen for the "chirp"...
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The new NordicTrack ® tons on the console cannot be operated. If a "d" ap- Wireless Workout in- pears in the Calories/Pulse...
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the towest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unptug the power cord.
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HOW TO LOWER THE TREADMmLL FOR USE 1, HoHdthe upper end of the treadmHH with your right hand as shown, Using your Hefthand, puHH the Hatchknob to the Heft and hoHdit, Pivot the treadmHHdown until the frame is past the pin on the Hatchknob, 2, HoHdthe treadmHHfirmHywith both hands, and Howerthe treadmHHto the floor, To decrease the possibility...
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed, mffurther assistance is needed, please call our Customer Service Department toll- free at 1-888-825-2588, Monday through Fdday, 8 a.m. until 6 p.m. Mountain Time (excluding holidays}.
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PROBLEM: The walking belt slows when waJked on SOLUTION: a, Use only a single-outlet surge suppressor that meets all of the specifications described on page 9, if the walking belt is overtightened, treadmill pedor- mance may decrease and the walking belt may be- come damaged, Remove the key and UNPLUG THE POWER COBB, Using the allen wrench, turn both rear roller adjustment bolts counterclockwise,...
CONDiTiONiNG GUmDEUNES ergy, Only after the first few minutes does your body WARNmNG: Before beginning th s begin to use stored fat calories for energy, if your goal is to burn fat, adjust the speed and incline of the tread= or any exercise program, consult...
PART LiST--Model No. NTL12944 Ro3o4A To bcate the parts Hsted bebw, see the EXPLODED DRAWING attached in the center of this manuak Key No. Qty. Description Key No. Qty. Description Foot Rail insert Right Foot Rail Cap Foot Rail Walking Platform 4"...
MODEL NUMBER OF THE PRODUCT (NTL12944) the NAME OF THE PRODUCT (NordicTrack ®C2300 treadmill) the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) the KEY NUMBER AND DESCRiPTiON OF THE PART(S) (see the PART LiST on pages 30 and 31 and the...
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LiMiTED WARRANTY WHAT IS COVERED--The entire NordicTrack _ C2300 treadmill ("Product") is warranted to be free of all defects in ma- terial and workmanship. IS COVERED--The original purchaser or any person receiving the Product as a gift from the original purchaser.