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Amount
Time
Comments
(frozen kernel)
lO-oz, package
2 to 6 min.
In !-qt. casserole, place
2 tablespoons water.
Corn on the cob
(fresh)
1to 5ears
11/4 t o4 min.
per ear
(frozen)
i ear
2 to 6ears
3 to 6 min.
2 to 3 min.
per ear
In 2-qt. glass baking dish, place
corn. If corn is in husk, use no
water; if corn has been husked,
add 1/4 cup water. Rearrange
after half of time.
Place in 2-qt. oblong glass
baking dish. Cover with vented
plastic wrap. Rearrange after
half of time.
Mixed
vegetables
(frozen)
lO-oz, package
2 to 6 min.
In 1-qt. casserole, place
3 tablespoons water.
(fresh,Shelled)
2 Ibs. unshelled
(frozen)
1a-oz. package
Potatoes
(fresh, c ubed,
4 potatoes
white)
(6 to 8 oz. each}
(fresh, whole,
1 (6 to 8 oz.}
sweet or white)
7 to 10 min.
2 to 6 min.
9 to 12 min.
2 to 4 min.
In 1-qt. casserole, place
1//4cup water.
In 1-qt. casserole, place
2 tablespoons water.
Peel and cut into 1-inch cubes.
Place in 2-qt. casserolewith 1/2
cup water. Stir after half of time.
Piercewith cooking fork. Place
in center of the oven. Let stand
S minutes.
Spinac h
(fresh)
ifrozen, ChO n d
and leaf)
Squash
(fresh, s ummer
and yellow)
(winter,acorn
or buttemut)
10 to 16oz.
lO-oz, package
1 lb. sliced
1 or 2 squash
(about i lb. e ach}
3 to 6 min.
3 to 6 min.
3 to 5 min.
5 to 9 min.
In 2-qt. casserole, place washed
spinach.
In 1-qt. casserole, place
3 tablespoons water.
In l_/2-qt, casserole,place 1/4
cup water.
Cut in half and remove fibrous
membranes. In 2-qt. oblong
glass baking dish, place squash
cut-side-down. Turn cut-side-up
after 4 minutes.
/7
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