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Peel and Eat Shrimp,
serves
2
1/2 cup dry white wine
2 cloves garlic, minced
2 tablespoons
lemon juice
4 tablespoons
butter
1 pound large shrimp in shells
Place everything
in a 2-quart microwave
dish push to the
edge of the dish, cover and cook on sensor
or microwave
on high power for about 5 minutes,
stirring once or until
the shrimp are pink. Peel the shrimp and serve with
juices.
Rolled
Fish Filets,
serves
4
4 fish filets, sole, flounder,
catfish or roughy about 4
ounces
each
lemon pepper
2 tablespoons
lemon juice
Season the fish with lemon pepper and roll up and secure
with a wooden
pick. Place in a glass pie plate and sprinkle
with lemon
juice. Cover with plastic wrap and cook on
sensor
or microwave
on medium power for about 5
minutes or until the fish is opaque and flakes easily. Mix
the juices with 1/4 cup Italian salad dressing
and pour
over the fish.
Fish Filets Parmesan,
serves
4
4 fish filets (about 4 ounces
each) folded over
1 cup prepared
spaghetti
sauce
1/2 cup Parmesan
cheese,
grated
Place the sauce in a 2 quart microwave
dish and lay the
fish over with the thicker
part toward the side of the dish.
Sprinkle
with cheese.
Cover and cook on sensor.
Trout
Almandine,
serves
2
2 whole trout, about 8 ounces
each
2 tablespoons
slivered almonds
2 tablespoons
lemon juice
4 slices bacon, cooked
crisp
and crumbled
4 tablespoons
chopped
parsley
Place the fish along side each other head to tail in a 10
inch glass pie plate. Add the lemon juice and butter, and
cover with plastic wrap and cook on sensor
or microwave
on medium power for about 6 minutes or until the fish is
done. Place on a serving
platter and pour cooking juices
over the fish and sprinkle with nuts, bacon, and parsley.
Eggs
Hard Cooked
Eggs for Egg Salad -
If you've ever made an egg salad the traditional
way you
know it's quite a task. You have to boil the eggs, allow
them to cool and then peel them before you chop them
and add the other ingredients.
When you cook the eggs
as directed
here, the job is so much easier but the recipe
looks and tastes the same.
Put 1/4 cup hot water and carefully
crack eggs in a 4-cup
measuring
cup or 1-quart casserole
dish. Gently pierce
the yolks with a fork. Cover with vented plastic wrap and
cook on sensor.
ALLOW
STANDING
TIME OF 1 MINUTE
OR UNTIL THE EGGS HAVE SET.
Puff Omelet
or Egg Cake -
This is one the easiest ways to cook eggs by microwave.
Though
it doesn't
look like a conventional
omelet, it tastes
great and is so much easier to make.
Beat eggs and milk (1 TS per 1 egg) until blended
in a
4-cup measuring
cup or 1-2 quart microwave
casserole
dish. Cover with vented plastic wrap and cook on sensor.
ALLOW
STANDING
TIME OF 1 MINUTE.
Scrambled
Eggs -
Cook as puff omelet but scramble
immediately
after
cooking.
Ham and Egg for One -
This recipe is done before the toast pops out of the
toaster and there's no frying pan to wash.
Place a slice of boiled ham in an 8-ounce
coffee cup and
crack a large egg into the ham cup. Cover with plastic
wrap and cook on sensor.
ALLOW
STANDING
TIME OF
1 MINUTE OR UNTIL THE EGGS HAVE SET.
17

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