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Schwinn IC Bikes ® Evolution , Evolution ® ® Owner’s Manual Nautilus Bowflex Schwinn Fitness Pearl Izumi StairMaster Universal Nautilus Institute Nautilus ® Bowflex ® Schwinn ® Fitness Pearl Izumi ® StairMaster ® Universal ® Nautilus Institute ® ® ®...
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Increase lower body muscle strength Decrease your overall percentage of body fat Whether you are just getting started in an exercise program or are already in good shape, the Schwinn Evolution Bike is ® ® designed to be an efficient, challenging, yet enjoyable way to achieve an enhanced level of fitness. You can cycle your way to a slimmer and healthier body.
Table of Contents Safety Warnings Safety Warning Labels Product Specifications Features Operation How to use the Schwinn Evolution Bike ® ® Maintenance Moving your Schwinn Evolution Bike ® ® Leveling your Schwinn Evolution Bike ® ® Maintenance schedule Chain adjustment...
Consult a physician before starting an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before using the machine again. • The flywheel momentum of the Schwinn IC Bike will keep the pedals turning even after the rider stops pedaling or the rider’s ®...
Safety Warning Labels BEFORE USING YOUR PRODUCT: Find and read all warning labels. Replace any warning label if damaged, illegible or missing. Call 1-800-864-1270 if you need to replace warning label(s). General warning label. Label 1: On water bottle holder Location: on main frame.
Product Specifications Dimensions 50” L x 22.5” W x 40” H (127cm x 57cm x 102cm) Assembled Unit Weight 119 lbs (54 kg) Packaged Shipping weight 124 lbs (56 kg) Workout Area 89” L x 61.5” W (227cm x 156cm) Maximum User Weight 300 lbs (136 kg) Owner’s Manual...
Smart Release System (Evolution SR model only) ® ™ ® Patented design offers all the benefits of a fixed gear, essential to the Schwinn Cycling workout, while adding a unique ® “coasting feature”. Zinc Plated Frame Stainless Steel Hardware High tech, monococque (one-piece) heavy gauge steel frame. Frame is completely zinc plated prior to application of powder coat finish for maximum corrosion resistance.
Operation HOW TO USE THE SCHWInn EvOlUTIOn BIKE ® ® You have full control over the levels of resistance integrated into your workout. Typically, lower resistance levels enable you to move at a faster pace, placing increased demand on your cardiovascular system. Higher resistance levels will typically deliver more of a muscle/endurance workout at lower RPMs.
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Operation 11. Note the position number on the side of the tube for future reference. Handlebar adjustment The handlebars may be adjusted to more accurately simulate the upper body position of road cycling. Raise or lower the handlebars for a more efficient, comfortable ride. 1.
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DO NOT ATTEMPT TO DISMOUNT THE BIKE OR REMOVE YOUR FEET FROM THE PEDALS UNTIL BOTH THE PEDALS AND THE FLYWHEEL HAVE COMPLETELY STOPPED. Failure to follow these instructions may lead to loss of control and serious personal injury. There are four ways to stop the Schwinn Evolution Bike pedals.
Maintenance nOTE: Do not operate or store this machine in damp or wet conditions. Dampness can cause rust. Moving your Schwinn Evolution Bike ® ® Make sure that the handlebar is securely attached to the bike and that the pop pin has been turned clockwise until tight. Standing in front of the bike, grasp the handlebars at their very ends.
360 lbf/in (40.67 Nm) for IC Pro and IC Elite and 420 lbf/in (47.45 Nm) for the ™ ™ Evolution models. ® In order to ensure proper function and safety, use only genuine Schwinn IC replacement parts supplied by Nautilus. ® Owner’s Manual...
3. Tighten the two larger nuts (A) on the sides of the flywheel. nOTE: Make sure you adjust both sides equally so that the flywheel remains in alignment with the frame. For more information, see the Schwinn IC Service Manual or consult a certified Nautilus technician for assistance.
2. Nautilus, Inc. will replace any equipment frame that is structurally defective with a new frame or replace the unit with a unit of equal value. Nautilus, Inc. is not responsible for labor charges in replacing defective frames. 3. In the event a product cannot be repaired, Nautilus, Inc. will apply a limited credit reimbursement toward another Schwinn ®...
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Contact Numbers OFFICES In THE UnITED STATES: InTERnATIOnAl OFFICES: For technical assistance and a list of distributors in your E-mail: customerservice@nautilus.com area, please call or fax one of the following numbers. TECHNICAL/CUSTOMER SERVICE INTERNATIONAL CUSTOMER SERVICE Phone: 800-NAUTILUS (800-628-8458) Nautilus International S.A. Fax: (877) 686-6466 Rue Jean Prouvé...
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