Cooking Vegetables; Cooking Fish - AEG 343 E Operating Instructions Manual

Electrolux operating instructions microwave oven micromat_duo 343 e/u
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Cooking Charts and Tips

Cooking vegetables

Description
Cauliflower
Frozen
broccoli
Mushrooms
Frozen peas
and carrots
Carrots
Potatoes
Kohlrabi
Red/green
peppers
Leeks
Frozen Brussel 300
sprouts
Sauerkraut
1)
Cook all vegetables in a covered container.

Cooking fish

Description
Fish fillets
Whole fish
3
The times stated here are for guidance only, and depend on the nature and type of
food being cooked.
32
1)
Weight Liquid
Power Duration Standing Remarks/Hints
in (g)
added
(Watt)
500
1/8 l
750
300
1/8 l
750
250
none
750
300
1/2 cup 750
250
2-3 tsp 750
250
2-3 tsp 750
250
1/2 cup 750
250
none
750
250
1/2 cup 750
1/2 cup 750
250
1/2 cup 750
Weight Power
Duration Standing
in (g)
(Watt)
(mins)
500
600
10-12
800
1. 750
3-5
2. 450
10-12
(mins)
time (mins)
9-11
2-3
Dot with butter.
6-8
2-3
Stalks facing outwards.
.
6-8
2-3
Cut into slices.
7-9
2-3
8-10
2-3
Cut into cubes or slices.
5-7
2-3
Peel and quarter.
8-10
2-3
Cut into spikes or slices.
5-7
2-3
Cut into spikes or slices.
5-7
2-3
Cut into rings or pieces.
6-8
2-3
8-10
2-3
Remarks/Hints
time (mins)
3
Cook covered. Turn half-
way through cooking
time.
Cover during cooking.
3
Turn halfway through
cooking time.
l = litre

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Micromat duo 343 e/u

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