lifelong LLEB101 User Manual

With stationary handle

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Manufactured for & Marketed by :
Lifelong Online Retail Private Limited
For queries and complaints:
please contact: customercare@lifelongindia.com
www.lifelongindiaonline.com
Fit Lite Airbike with
Stationary Handle
Digital
Adjustable
Display
Seat
Monitor
6 M O N T H S
Foot Lock
Pedal
W A R R A N T Y

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Summarization of Contents

Assembly Instruction
Attach Rear Strut
Instructions for attaching the rear strut to the main frame using Phillips screws.
Mount Front Strut
Procedure to mount the front strut to the frame using carriage bolts and dome nuts.
Attach Handlebars
Guide to attaching handlebars to the rotation rod and securing them with screws and nuts.
Operation
Leveling the Bicycle Exerciser
Guidance on placing and stabilizing the exercise bike on a level floor surface.
Adjusting the Tension
How to adjust the exercise bike's tension using the control knob and tension strap.
The Exercise Monitor
Monitor Functions and Operations
Explanation of the exercise monitor's auto on/off, how to view functions, and the SCAN feature.
Exercising Your Cycle
Total Body Workout
Using the bike with linked handlebars for synchronized leg and thigh exercise.
Lower Body Workout
Converting the cycle for single-action, cycle-only mode with static handlebars.
Upper Body Workout
Utilizing dual action mode for rotational exercise, aiding lower back mobility and arm strength.

Table of Contents