Treo Fitness T104 Owner's Manual
  1. Manuals
  2. Brands
  3. Treo Fitness Manuals
  4. Treadmill
  5. T104
  6. Owner's manual

Treo Fitness T104 Owner's Manual

Treadmill
Hide thumbs

Advertisement

Table of Contents

FOR MODEL :
T103
T104
T105
TRE ADM IL L O WN ER 'S GU ID E

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the T104 and is the answer not in the manual?

Questions and answers

Related Manuals for Treo Fitness T104

Summary of Contents for Treo Fitness T104

  • Page 1 FOR MODEL : T103 T104 T105 TRE ADM IL L O WN ER ’S GU ID E...

  • Page 2: Table Of Contents

    INTRODUCTION CONGRATULATIONS and THANK YOU for your purchase of this Treo Fitness treadmill! Whether your goal is to win a race or simply enjoy a fuller, healthier lifestyle, a Treo treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger, healthier and faster.

  • Page 3: Before You Begin

    Inclement weather and darknesswon’t interferewith your workout when you see your Treo Fitness Treadmill in the comfort of your home. This manual provides you with basic information for using and enjoyingn your new machine. A more complete knowledge of your new Treo Fitness Treadmlil will assist you in realising your goal of a healthy lifestyle.

  • Page 4: Turn Power On

    TENSIONING THE RUNNING BLET LEVELLING The running belt has been properly adjusted at the The treadmill should be leveled for optimum use. Once you have placed the treadmill where you intend to use it, raise or lower the adjustable levellers located on the treadmill base frame. Once you have levelled the treadmill, factory before it was shipped.

  • Page 5: T103 104 105 Console

    T103 104 105 CONSOLE CONSOLE BRONZE CONSOLE SILVER CONSOLE GOLD NOTE: Please note the console you have selected, then follow these console instructions.

  • Page 6: Console Operation

    CONSOLE BRONZE OPERATION CONSOLE SILVER OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
  • Page 7 CONSOLE GOLD OPERATION Q) Audio in jack: plug your cd / mp3 player into the console using the included audio adaptor cable. R) Audio out / headphone jack: plug your headphones into this jack to listen to your music through the headphones.

  • Page 8: Console Display Windows

    CONSOLE BRONZE & SILVER DISPLAY WINDOWS CONSOLE GOLD DISPLAY WINDOWS CONSOLE BRONZE DISPLAYS CONSOLE GOLD DISPLAYS CONSOLE SILVER DISPLAYS • TARGETS: (CONSOLE GOLD ONLY) LED lights up next to currently selected target. If no LED is lit, no target is activated. •...

  • Page 9: Getting Started

    GETTING STARTED 1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. CHANGING YOUR TARGET MID-WORKOUT 2) Plug in the power cord and turn the treadmill ON. You can change your target “on-the-fly” without losing your current workout stats. 3) Stand on the side rails of the treadmill.

  • Page 10: Available Programs

    AVAILABLE PROGRAMS CONSOLE BRONZE / CONSOLE SILVER CONSOLE GOLD ONLY (TARGET PROFILES) TARGET 1 – TIME: Allows user to set a target based on how long they would like to 1) MANUAL: Allows ‘on the fly’ manual speed and incline changes. Time-based goal. workout.

  • Page 11: Assembly Instructions

    ASSEMBLY INSTRUCTIONS TO RESET THE CONSOLE TOOLS INCLUDED: 6 mm T-Wrench Hold stop key for 3 seconds. 5 mm L-Wrench COOL DOWN (CONSOLE GOLD ONLY) PARTS INCLUDED: Puts treadmill into cool down mode. Cool down lasts for four minutes and reduces speed and incline to 1 Console Assembly allow your heart to readjust to decreased demand.
  • Page 12 ASSEMBLY TOOLS ASSEMBLY TOOLS ASSEMBLY STEP 1 ASSEMBLY STEP 2 HARDWARE BAG 1 CONTENTS : HARDWARE BAG 2 CONTENTS : SOCKET BOLT (A) SPRING WASHER (B) FLAT WASHER (C) BOLT (A) SPRING WASHER (B) FLAT WASHER (C) 50 mm 15 mm 15 mm 25 mm 15 mm...
  • Page 13 ASSEMBLY TOOLS ASSEMBLY TOOLS ASSEMBLY STEP 3 ASSEMBLY STEP 4 HARDWARE BAG 2 CONTENTS : HARDWARE BAG 3 CONTENTS : BOLT (A) SPRING WASHER (B) FLAT WASHER (C) BOLT (D) SPRING WASHER (B) FLAT WASHER (C) 25 mm 15 mm 15 mm 20 mm 15 mm...

  • Page 14: Conditioning Guidelines

    CONDITIONING GUIDELINES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN EXERCISE PROGRAM. ASSEMBLY TOOLS ASSEMBLY STEP 5 HOW OFTEN? (Frequency of Workouts) CONSOLE BRONZE The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness.
  • Page 15 TI PS TI PS STRETCHING THE INPORTANCE OF WARM UP & COOL DOWN STRETCH FIRST WARM UP Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury.

  • Page 16: Limited Home-Use Warranty

    LIMITED HOME-USE WARRANTY Maximum user’s weight = 110 kg / 242 lbs (T103). • Incidental or consequential damages. Treo 125 kg / 275 lbs (T104. T105). Fitness is not responsible or liable for indirect, special or consequential damages, economic EXCLUSIONS AND LIMITATIONS...
  • Page 17 T103 & T104 & 105 072310 © 2010 Treo Fitness Products | Made in China...

Table of Contents

Save PDF