Amazfit Bip U User Manual
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Amazfit Bip U User Manual

Amazfit Bip U User Manual

Smart watch fitness tracker for men, 60+ sports modes
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Amazfit Bip U User Guide
Content
Amazfit Bip U User Guide .........................................................................................................1
Preparations ..................................................................................................................................3
Device binding and unbinding................................................................................................4
Feature navigation ....................................................................................................5
Physical button operations.....................................................................................7
How to wear and charge the watch ......................................................................................8
How to wear the watch and replace the watch strap....................................8
Charging.......................................................................................................................9
Watch face...................................................................................................................................10
Control center ............................................................................................................................11
Notifications................................................................................................................................12
Shortcut apps .............................................................................................................................13
App settings on the watch .....................................................................................................14
Activities and health .................................................................................................................15
PAI................................................................................................................................15
Activity goals ............................................................................................................16
Standing alerts .........................................................................................................16

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  • Page 1: Table Of Contents

    Amazfit Bip U User Guide Content Amazfit Bip U User Guide ......................1 Preparations ..........................3 Device binding and unbinding....................4 Feature navigation on the watch face screen and button usage.........4 Feature navigation ....................5 Physical button operations..................7 How to wear and charge the watch ..................8 How to wear the watch and replace the watch strap........8...
  • Page 2 Heart rate ........................17 Sleep ...........................20 Assisted sleep monitoring..................21 SpO2 ...........................21 Precautions for SpO2 measurement ..............22 Stress monitoring....................22 Respiratory training....................23 Cycle tracking......................24 Watch apps ..........................25 To-Do-List ........................26 Alarm...........................26 World Clock ......................27 Pomodoro Tracker....................27 Countdown .......................28 Stopwatch........................28 Music...........................29 Taking pictures remotely ..................30 Find My Phone......................30 Exercise............................31 How to enable the exercise feature ..............31...

  • Page 3: Preparations

    Red envelope alert ....................41 Settings............................42 Daily maintenance ........................44 Precautions.........................44 Preparations Before you use the Amazfit Bip U, download the Zepp app to your mobile phone. Then, bind the watch so that you can use all of its features and save data generated...

  • Page 4: Device Binding And Unbinding

    You can use and configure the watch features by using the Zepp app. To unbind the watch, tap Unpair on the Device page of the Zepp app. Feature navigation on the watch face screen and button usage The Amazfit Bip U is equipped with a TFT touch screen and a physical button.

  • Page 5: Feature Navigation

    Feature navigation Swipe up, down, left, and right to navigate features on the watch screen.
  • Page 6 The watch face screen appears by default. 1. Swipe up on the watch face screen to view historical notifications. You can view up to 10 recent notifications. 2. Swipe down on the watch face screen to go to the control center, where you can set Do-Not-Disturb, Brightness, and Alarms, and view the watch battery level and phone connection status.

  • Page 7: Physical Button Operations

    Physical button operations  Press the physical button once: ① When the screen is locked, press the physical button to unlock the screen. ② On the watch face screen, press the physical button to go to the app list. ③ On screens other than the watch face screen, press the physical button to return to the previous screen.
  • Page 8 hold button.

  • Page 9: How To Wear And Charge The Watch

    ③ On the Exercise screen, press and hold the physical button to end the exercise. ④ Press and hold the physical button for 8 seconds to restart the watch. How to wear and charge the watch How to wear the watch and replace the watch strap Put the strap on at a comfortable tightness to allow the skin to breathe and the sensor to function.

  • Page 10: Charging

    Charging 1. Connect the USB port of the watch charging base to a phone charger or a PC's USB interface. 2. Put the watch onto the magnetic charging base and keep the metal contact on the back of the watch aligned with the gold pin of the charging base.
  • Page 11 current more than...

  • Page 12: Watch Face

    Zepp app. To add online watch faces, keep the watch connected to the phone, open the Zepp app, go to Profile > My Device > Amazfit Bip U > Store, and...
  • Page 13 select your desired online watch faces to synchronize them to the watch.

  • Page 14: Control Center

    Control center Swipe down on the watch face screen to go to the control center screen.  DND Tap the DND icon to configure Do-Not-Disturb settings. After DND is enabled, the watch does not vibrate when it receives incoming call alerts, SMS alerts, app alerts, email alerts, and nudge alerts. After you select Enable in smart mode, DND is automatically enabled when you fall asleep while wearing the watch.

  • Page 15: Notifications

    Otherwise, the watch will be disconnected from the app and cannot receive app alerts. For the setting method on a specific phone, go to Profile > Amazfit Bip U > Run in background.  View notifications...
  • Page 16 Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U > Notifications and Reminders > Incoming call. Tap the "Please enable the Send SMS function" message on the top of the screen.

  • Page 17: Shortcut Apps

    always runs in the background. If the Zepp app is killed by a background process of the phone, the watch is disconnected from the phone and cannot receive incoming call alerts. Shortcut apps Shortcut apps are displayed on the left and right of the watch face screen, allowing you to conveniently open these apps.

  • Page 18: App Settings On The Watch

    -> Respiratory Training -> Cycle Tracking -> Alarm -> Settings -> More. To add apps on the screen, open the Zepp app and go to Profile > Amazfit Bip U > App Settings to select apps. Activities and health PAI is used to measure a person's physiological activity and reflect overall physical condition.
  • Page 19 *The HUNT Fitness Study is a sub-project of the HUNT study, led by...

  • Page 20: Activity Goals

    Professor Ulrik Wisloff at the School of Medicine, Norwegian University of Science and Technology. It has lasted over 35 years and involved more than 230,000 participants. Activity goals The watch automatically records your activity data, including steps, calorie consumption, standing events, and distance, and uses your heart rate data to calculate the number of minutes of calorie consumption.

  • Page 21: Standing Alerts

    To enable the standing alerts feature, follow these steps: Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U > Standing Alert to enable the standing alert feature.

  • Page 22: Heart Rate

     Abnormal heartbeat alerts 1. Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U > Health Monitoring to turn on Heart health monitoring. Then, the watch monitors your heart health and records heart rate changes all day.
  • Page 23  Automatic heart rate measurement 1. Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U > Health Monitoring to enable automatic heart rate measurement and set measurement frequency.
  • Page 24 predefined frequency and records heart rate changes all day.

  • Page 25: Sleep

    2. Heart rate changes are more intense when you are doing activity. Enable the activity detection feature to allow the watch to automatically increase measuring frequency when it detects activity so that more heart rate changes can be recorded. 3. The Heart Rate app allows you to view your daily heart rate curve and heart rate range.

  • Page 26: Assisted Sleep Monitoring

    Assisted sleep monitoring Keep the watch connected to the phone, open the Zepp app, and go to Profile > My Device > Amazfit Bip U > Health Monitoring to turn on Assisted Sleep Monitoring, which allows the watch to analyze a larger volume of sleep data from REM sleep more accurately.

  • Page 27: Precautions For Spo2 Measurement

    1. When the watch is in the wake state, press the physical button on the watch face screen to go to the App List and select SpO2 for manual SpO2 measurement. 2. After measurement is complete, the watch displays the measurement result.
  • Page 28 measurement failure.

  • Page 29: Stress Monitoring

    The measurement range of the watch is 80%-100%. This feature is for reference only and should not be used as a basis for medical diagnosis. If you feel unwell, please seek medical advice. Stress monitoring  Single measurement The watch provides the Stress app to measure your stress value. When measurement is successful, the watch displays the measured stress value and stress status.

  • Page 30: Respiratory Training

     All-day stress monitoring Amazfit Bip U supports all-day stress monitoring. To use this feature, open the watch's Stress app and turn on All-day Stress Monitoring. When this feature is enabled, wear the watch so that it automatically measures your stress every 5 minutes and displays your all-day stress curve.

  • Page 31: Cycle Tracking

    Cycle tracking  Predict the next cycle The Cycle Tracking app can track women's menstrual periods to identify patterns and predict the next cycle. This feature is not a substitute for contraception or medical advice. When you use the Cycle Tracking app for the first time, you must set an initial value and complete the required settings.

  • Page 32: Watch Apps

     Modify cycle data If you enter the incorrect menstrual period, you can modify it in the Cycle Tracking app.  Reminder Open the Cycle Tracking app and turn on Cycle Reminder and Ovulation Day Reminder so that the watch vibrates at the specified time to remind you.
  • Page 33 The Chinese version of the watch receives a push message along with a...

  • Page 34: To-Do-List

    To enable weather alert push, go to Profile > Amazfit Bip U > App Settings > Weather. To-Do-List You can set to-do alert times. When the time is reached, the watch reminds you of the to-do item, which you can choose to complete or ignore.

  • Page 35: World Clock

    You can also turn on Snooze. When the alarm time is reached, the watch vibrates to remind you. To disable vibration, tap Off on the Alarm screen. If you want the watch to remind you again 10 minutes later, tap the blank area to nap.

  • Page 36: Pomodoro Tracker

    Pomodoro Tracker The Pomodoro Tracker app allows you to manage time scientifically and set work times and break times in a cycle. This allows you to strike a balance between your work and breaks with minimum interruptions and make time management more intuitive and effective. By default, each work period lasts 25 minutes and is followed by a 5-minute break.

  • Page 37: Countdown

    Countdown The Countdown app allows you to set a time period, which can be 23 hours, 59 minutes, and 59 seconds at most. The watch vibrates after the countdown is over. Stopwatch The Stopwatch app is accurate to 0.01 seconds and allows you to set a time period, which can be 23 hours, 59 minutes, and 59 seconds at most.

  • Page 38: Music

    Zepp app before you can use the Music app. In the Zepp app, go to Amazfit Bip U > App Settings and tap On in the status bar. Note: The experience of music control using the watch may be affected by Android system compatibility and the varying degrees of openness and support of different music players.

  • Page 39: Taking Pictures Remotely

    Camera. If you use an Android phone, before you use the taking pictures remotely feature, you must open the Zepp app and go to Amazfit Bip U > Lab > Camera Settings to complete settings as instructed.

  • Page 40: Exercise

    Exercise The Amazfit Bip U supports 61 types of exercise, including Outdoor Running, Treadmill, Outdoor Cycling, Walking, and Pool Swimming. How to enable the exercise feature You can enable the exercise feature in one of the following ways: 1. Select an exercise type on the Exercise screen to enable the exercise feature.

  • Page 41: Instructions For Using Gps On The Phone

    soon after you finish exercising to synchronize exercise data. We recommend that you enable GPS on the phone during outdoor exercises to allow the watch to record more data accurately. Be sure to keep the watch connected to the phone while exercising. Instructions for using GPS on the phone 1.

  • Page 42: Activity Alerts

    Activity alerts  "Heart rate too high" alert If your heart rate exceeds the predefined maximum value when you are exercising, the watch vibrates to notify you and displays your current heart rate. Before you use the "Heart rate too high" alert feature, go to the Exercise Settings screen to turn on Heart Rate Alert.
  • Page 43 "Pace too slow" alert  If your real-time pace is lower than the predefined value when you are exercising, the watch vibrates to notify you that your pace is too low and displays your current pace. Before you use the "Pace too slow" alert feature, go to the Exercise Settings screen to turn on Pace Reminder.
  • Page 44 Per km alert  When you reach the predefined kilometers during exercise, the watch vibrates to notify you of the kilometers you have completed and displays your pace or speed over the last kilometer. Before you use the per km alert feature, go to the Exercise Settings screen to turn on the Distance Reminder.
  • Page 45 watch vibrates to notify you. In this case, the system automatically stores...

  • Page 46: Operations While Exercising

    your current exercise record. Operations while exercising When you select an exercise type other than Swimming Sports, you can view data on different screens by swiping vertically on the screen or pressing the physical button. When you select Swimming Sports: The screen is automatically locked when you begin exercising, and you cannot swipe the screen.

  • Page 47: View Exercise Results

    View exercise results View historical data in the Activities app  Go to App List > Activities to view the recently stored exercise records. If some historical exercise records are unsynchronized, the Unsynchronized icon appears on the right of the list. The Unsynchronized icon disappears after the data is synchronized to the Zepp app.

  • Page 48: Exercise Settings

    synchronized, the system asks you to confirm whether to delete it. Note: After an exercise record is deleted from the watch, this record is not synchronously deleted from the Zepp app and you can still view it in the app. You need to manually delete it from the Zepp app. Exercise settings Go to the Exercise Preparation screen and tap Exercise Settings in the lower part of the screen.

  • Page 49: Heart Rate Range For Exercises

    Heart rate range for exercises When you are exercising, the watch calculates your heart rate range based on your personal information. You can determine the effect and intensity of exercises based on the heart rate range. On the watch, you can view your current heart rate range in the heart rate data column.

  • Page 50: Watch Status Alerts

    Relaxed Less than 50% of the maximum heart rate Warm-up [50%, 60%) of the maximum heart rate Fat Burning [60%, 70%) of the maximum heart rate Aerobic [70%, 80%) of the maximum heart rate Anaerobic [80%, 90%) of the maximum heart rate Anaerobic limit More than 90% of the maximum heart rate Watch status alerts...

  • Page 51: Nudge Alert

    Nudge alert After you add a friend by using the Zepp app, you can tap Nudge when you view the contact information. Then, your friend's watch vibrates to notify your friend that a nudge message is received. Your watch vibrates when it receives a nudge message from your friend.
  • Page 52 Before...

  • Page 53: Red Envelope Alert

    you use the "Activity goal achieved" alert feature, enable it in the Zepp app. Red envelope alert When your WeChat account receives a red envelope activity, the watch vibrates to prompt you to grab a red envelope. Before you use the red envelope alert feature, enable it in the Zepp app.

  • Page 54: Settings

    Settings The Settings screen provides the following settings: watch face replacement, quick start-up item settings by pressing and holding the physical button, auto-screen-off duration settings, screen lock settings, lit- upon-wrist-lift settings, settings, preferences lit-upon-notifications settings, about settings, restart settings, shutdown settings, and factory reset settings.
  • Page 55 lock feature is disabled, you can directly operate the screen after it turns on.
  • Page 56  Light upon notifications: After this feature is enabled, the screen automatically turns on when the watch receives a notification. If the screen lock feature is disabled, you can directly operate the screen after it turns on.  Shortcut apps: Shortcut apps are the apps you can open by swiping left and right on the watch face screen.

  • Page 57: Daily Maintenance

     Factory reset: Press and hold the physical button to reset all data on the watch. After factory reset, you must re-bind the watch before you can use it. Daily maintenance  The watch is water resistant. We recommend regularly cleaning the watch and watch strap with water and drying with a soft cloth before wearing.
  • Page 58 using soft cloth.
  • Page 59  The watch is not resistant to corrosive liquids such as acidic and alkaline solutions and chemical reagents. Damage or defects caused by misuse or improper use are not covered by the warranty.

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