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Healthrider HRTL08509.0 User Manual

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USERʼS MANUAL
Model No. HRTL08509.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-888-922-4222
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

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  • Page 1 All manuals and user guides at all-guides.com www.healthrider.com USERʼS MANUAL Model No. HRTL08509.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE;...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. HealthRider is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    14. To purchase a surge suppressor, see informed of all warnings and precautions. your local HealthRider dealer or call the tele- phone number on the front cover of this man- 3. Use the treadmill only as described.
  • Page 4 All manuals and user guides at all-guides.com 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and switch the reset/off cir- cuit breaker to the off position when the Always unplug the power treadmill is not in use.

  • Page 5: Before You Begin

    All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary HealthRider ing this manual, please see the front cover of this man- ® H95T treadmill. The H95T treadmill offers an impres- ual. To help us assist you, note the product model sive selection of features designed to make your work- number and serial number before contacting us.

  • Page 6: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant.
  • Page 7 All manuals and user guides at all-guides.com 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; Hole do not fully fold the Frame yet.
  • Page 8 All manuals and user guides at all-guides.com 3. Identify the Right Upright Spacer (91), which is Oval marked with a “Right” sticker. Hole Align the oval hole in the Right Upright Spacer (91) with the oval hole in the Base (94). If the holes do not line up, turn the Right Upright Oval Spacer and try again.
  • Page 9 All manuals and user guides at all-guides.com 5. Hold a Bolt Spacer (88) inside the lower end of the Right Upright (83). Insert a 3/8" x 5 1/2" Patch Bolt (7) with a 3/8" Star Washer (11) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (88), 3/8"...
  • Page 10 All manuals and user guides at all-guides.com 7. Attach the Base Cover (84) to the Base (94) with four #8 x 1/2" Screws (1). Be careful not to overtighten the Screws. With the help of a second person, tip the tread- mill so that the Base (94) is flat on the floor.
  • Page 11 All manuals and user guides at all-guides.com 9. With the help of a second person, grip the sides of the console assembly and hold it near the Console Right Upright (83) and the Left Upright (not Assembly shown). Do not lift the console assembly by the Right Handrail (79) or the Left Handrail (not shown).
  • Page 12 All manuals and user guides at all-guides.com 11. Start two 1/4" x 1/2" Patch Bolts (8) into the Console lower ends of both Handrails (78, 79). Tighten Assembly all fourteen Patch Bolts (4, 5, 8). Slide the Handrail Covers (77) against the Uprights (82, 83).
  • Page 13 All manuals and user guides at all-guides.com 13. Turn on the power (see page 16). See step 4 on page 17 and lower the incline to the lowest posi- tion. Then, remove the key from the console, switch the reset/off circuit breaker to the “off” po- sition, and unplug the power cord.

  • Page 14: Operation And Adjustment

    Grounded Outlet Box the right). To purchase a surge suppressor, see Adapter your local HealthRider dealer or call the telephone Surge Suppressor number on the front cover of this manual and order part number 146148, or see your local electronics store.

  • Page 15: Console Diagram

    All manuals and user guides at all-guides.com CONSOLE DIAGRAM Audio Jack FEATURES OF THE CONSOLE You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system. The treadmill console offers an impressive array of To turn on the power, see page 16.

  • Page 16: How To Use The Manual Mode

    All manuals and user guides at all-guides.com HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before turning on the power.
  • Page 17 All manuals and user guides at all-guides.com 4. Change the incline of the treadmill as desired. 6. Measure your heart rate if desired. To change the incline of the treadmill, press the Before using Incline increase or decrease button or one of the the handgrip One Touch Incline buttons numbered 0 to 12.
  • Page 18 All manuals and user guides at all-guides.com HOW TO USE A PRESET WORKOUT 3. Start the workout. 1. Insert the key into the console. Press the Start button or the Select button to start the workout. A moment after you press the button, See HOW TO TURN ON THE POWER on page 16.
  • Page 19 All manuals and user guides at all-guides.com The workout will continue in this way until the last will begin to move at 1 mph. When the next seg- segment of the profile flashes and the last seg- ment of the workout begins, the treadmill will auto- ment ends.
  • Page 20 All manuals and user guides at all-guides.com HOW TO USE A COMPETITION WORKOUT difficulty for the race by pressing the increase and decrease buttons. Level one is the easiest level 1. Insert the key into the console. and level twelve is the hardest. Press the Continue button.
  • Page 21 All manuals and user guides at all-guides.com • The number of seconds that you are ahead of the • The bank, or amount, of energy your opponents other runners or behind the lead runner. The sec- have left. As the amount of energy in a bank de- onds will appear below the map of the course.
  • Page 22 All manuals and user guides at all-guides.com HOW TO USE THE IFIT LIVE MODE The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While The optional iFit Live module allows you to connect the demo mode is turned on, the console will function your treadmill to your wireless network and unlocks ex- normally when you plug in the power cord, switch the...

  • Page 23: How To Fold And Move The Treadmill

    All manuals and user guides at all-guides.com HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it.
  • Page 24 All manuals and user guides at all-guides.com HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your left hand. Pull the latch knob to the right and hold it. It may be nec- essary to push the frame forward as you pull the knob to the right.

  • Page 25: Troubleshooting

    All manuals and user guides at all-guides.com TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a.
  • Page 26 All manuals and user guides at all-guides.com Remove the four #8 x 3/4" Screws (14) and care- fully remove the Motor Hood (61). Locate the Reed Switch (44) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch.
  • Page 27 All manuals and user guides at all-guides.com PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the hex key to turn the left idler roller bolt clockwise 1/2 of a turn;...

  • Page 28: Exercise Guidelines

    All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 29: Suggested Stretches

    All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.

  • Page 30: Part List

    All manuals and user guides at all-guides.com PART LIST—Model No. HRTL08509.0 R0410A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Storage Latch #8 x 1"...
  • Page 31 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description Left Accessory Tray #8 x 1 1/2" Screw Console Base #8 x 1" Screw WiFi Module Housing Incline Sensor Wire Right Accessory Tray – 6" Blue Wire, M/F Access Door –...

  • Page 32: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING A—Model No. HRTL08509.0 R0410A...
  • Page 33 All manuals and user guides at all-guides.com EXPLODED DRAWING B—Model No. HRTL08509.0 R0410A...
  • Page 34 All manuals and user guides at all-guides.com EXPLODED DRAWING C—Model No. HRTL08509.0 R0410A...
  • Page 35 All manuals and user guides at all-guides.com EXPLODED DRAWING D—Model No. HRTL08509.0 R0410A...

  • Page 36: Ordering Replacement Parts

    All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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