Philips HF3650, HF3651, HF3653, HF3654 Manual

Quick start guide

When you use the Sleep & Wake-up light for the first time, you need to set up basic functions of the appliance. Set the general settings like language and time first. After that you can set one wake-up profile and one unwind program.
Note: The settings are only saved if you tap on the check mark.

1. Place the Sleep & Wake-up light at approximately 16-20 in / 40-50 cm from your head, on a flat stable surface of your bedside table.
2. Attach the small plug into the appliance and plug the adapter in the wall socket.
3. Start the setup wizard by tapping on the start icon.
4. You will be guided though the setup wizard on the Sleep & Wake-up light.

Note: The wake-up profile and the relaxation program can be set later. Skip these settings by tapping the arrow repeatedly. However, we advise you to set your wake-up profile and your relaxation program during this setup. This can help you explore the different functions of the appliance.

Settings

	Select your language.
	Set the clock time.

Wake-up profile

In your wake-up profile, you can set your alarm, the maximum light intensity and the type of wake-up sound you prefer. If you select the radio* function, you can select and save your preferred radio station. You can still change the radio station after this setup. *HF3653 does not feature a radio.

	Set the time you want to wake up.
	Select the preferred maximum light intensity. The lamp of the appliance simulates a sunrise by gradually increasing in brightness. The default duration of the brightness increase to the maximum intensity is 30 minutes.. You can change the duration in the alarm setting menu after this set up has been completed.
	Enter the sound menu. Here you can choose type of sound (radio, natural sound or no sound), type of natural sound and volume.

Unwind programs

The Sleep & Wake-up light features two unwind programs to help you relax before falling asleep: Sunset Simulation and RelaxBreathe.

Sunset simulation

Sunset simulation

	Select the duration of the Sunset simulation.
	Select the starting light intensity. The color of the light changes from bright yellow to warm orange to soft red, simulating a natural sunset.
	Select the type of sound. You can either choose a natural sound, radio*, no sound or AUX. For AUX you have to connect your music playing device to the AUX socket.

RelaxBreathe
In this menu you can select one of seven breathing rhythms. Each breathing rhythm has a fixed amount of breaths per minute. For each of these rhythms, you can select sound or light to accompany the relaxation program.
Note: If you have questions about the RelaxBreathe program, see section 'RelaxBreathe' in the user manual.

RelaxBreathe

	Select the duration of the breathing program.
	Select the breathing rhythm.
	Select either sound or light to accompany the breathing program.

The setup is complete
Note: The settings are only saved if you tap on the check mark.