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Summary of Contents for Body Go 154036
- Page 1 154036 BODYGO RUNNING & WALKING PAD TREADMILL USER MANUAL Please read all precautions and instructions in this manual in detail before using this equipment.
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Page 2: Table Of Contents
Contents Safety Tips-------------------------------------------------------------------2 Installation Steps------------------------------------------------------------4 Technical Specifications-----------------------------------------------------9 Treadmill Introduction-------------------------------------------------------9 Operation Guide-------------------------------------------------------------10 Running/Walking Mode Change--------------------------------------------13 Transporting Instructions---------------------------------------------------16 Grounding Description------------------------------------------------------17 Safety Exercise Tips---------------------------------------------------------18 Warm-up Exercise-----------------------------------------------------------20 Daily Maintenance-----------------------------------------------------------21 Exploded View---------------------------------------------------------------23 Parts List --------------------------------------------------------------------24 ZWIFT APP-------------------------------------------------------------------25... -
Page 3: Safety Tips
Safety Tips Put motorized treadmill in a neat and flat place, do not put it on the thick carpet, lest affect the circulation of air in the lower part of the motorized treadmill. Also do not put motorized treadmill near water or outdoor use, pay attention to moisture-proof. - Page 4 Warning： Two or more people are not allowed to use the treadmill at the same time. Please use under medical supervision if unwell. The heartbeat monitoring system is just for reference, cannot be used as medicine. Excessive exercise can cause serious injury or death.
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Page 5: Installation Steps
Installation Steps The picture below are scatter diagram of all components of the treadmill, open the carton, you can remove the components as below. Spare parts list Name Spec. Name Spec. Running pad Left rail Right rail IPAD holder Safety key Power cord Silicon oil Remote control... - Page 6 Step 1: Remove the following materials from the carton and place the main frame on the ground.
- Page 7 Step 2: First turn out the knobs at A and B, then stand up the column B01 and B02, and finally tighten the knobs at A and B, as shown in the figure.
- Page 8 Step 3: Insert the left armrest into the left column, and then assemble the nylon gasket(55) spring pad(31) into the left column hole in turn, and finally lock the bolt(12) screw with a tool wrench. Install the right armrest in the same way as the left armrest, as shown in the figure。 M8*20 Φ...
- Page 9 Step 4: console armrest stopper(63) Install the IPAD holder(54) on the , plug the into the hole, and finally key(66) console install the safety on the as shown in the figure. Note: Please check if all screws are fastened after ensure all the steps are installed as above.
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Page 10: Technical Parameter
Technical Parameter Display： Input Voltage： 220V/50-60HZ Display Readout: speed, step number,time,distance,calorie Built-in program： P1-P15 Custom program： U1-U3 Running Speed range： 1-14KM/H Walking Speed range： 1-6KM/H Motor： DC motor，peak power 2.0HP Running belt： 1050*420 MM Folding size： 1327*758*200 MM Unfolding size： 1255*758*1087 MM Package Size：... -
Page 11: Operation Guide
Operation guide Running Mode Touch Button Description The running mode display START:Start the treadmill； STOP:Press once to pause the treadmill, and press once again to stop running (the remote control is invalid)； Speed+:When the treadmill is running, press to increase the speed of the treadmill； Speed-:When the treadmill is running, press to reduce the running speed of the treadmill；... - Page 12 System program table: Custom program, the user can set the running speed of each segment. Press the "+" and "-" keys to adjust the running speed of each stage, press the "MODE" key to confirm the saving and enter the speed setting of the next stage, and press "START" to start the treadmill until the setting of the 20th stage is complete.
- Page 13 C. Error Message Code Meaning: Fault Analysis Treatment Code Possible Causes safety switch Replace the safety switch board SAFE Safety switch off board is damaged meter damage Change meter The upper and lower Reconnect the upper and lower control cables are in control cable poor contact The display board did...
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Page 14: Running/Walking Mode Change
Running/Walking Mode Change Step 1: armrest Turn the at C and D counterclockwise to be parallel to the column, as shown in the figure. - Page 15 Step 2: Loosen the knobs at A and B, lay the column flat, tighten the knobs at A and B, and remove the IPAD holder. As shown in the figure.
- Page 16 Attention: If you need to switch to walking mode, please make sure to remove the phone holder before putting down the handrail to avoid tripping over the iPad holder!
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Page 17: Transporting Instructions
Transporting Instructions... -
Page 18: Grounding Description
Grounding Description This product must be grounded. If it should malfunction or breakdown, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. -
Page 19: Safety Exercise Tips
SAFETY EXERCISE TIPS Introductory Exercise Guide Preparation： If you are over 35 years old or have health problems,and it’s your first time fitness exercise, please must consult your doctor or professionals before use. Before using the motorized treadmill, please stand by and know well how to control it, such as start, stop, speed adjustment, only when you are familiar with the motorized treadmill can you use it. - Page 20 Frequency of exercise: The goal is to exercise 3-5 times/week for 15-60 minutes each time. It is best to set a workout schedule first, rather than exercising according to your own preferences. You can master the strenuousness of your exercise by adjusting the speed and incline yourself. We recommend that you do not set the incline at the beginning;...
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Page 21: Warm-Up Exercise
Warm-up Exercise It's best to stretch before exercise. Warm muscles are easier to stretch. So warm up for 10 minutes with 5 minutes. Then stop and stretch as follows-5 times, 10 per leg at a time. Do it again after exercise is over for seconds or more. -
Page 22: Daily Maintenance
Daily Maintenance Warning: Be sure to unplug the electric treadmill before cleaning or maintaining the product Cleaning: Comprehensive cleaning will extend the life of the electric treadmill. Remove dust regularly to keep parts clean. Be sure to clean the exposed areas on both sides of the running belt, which will reduce the accumulation of impurities under the running belt. -
Page 23: Running Belt Adjustment
Running Belt Adjustment ： 1. To better maintain your electric treadmill and extend the machine life, it is recommended that you continue to use it for 2 hours Turn off the power and let the machine rest for 10 minutes before using. -
Page 24: Exploded View
Exploded View... -
Page 25: Parts List
Parts List Name Spec. Note Name Spec. Note Main frame IPAD holder fastener Left rail Armrest cover Right rail Armrest inner cover Left hand bar Foam handrail Right hand bar Running belt Meter rack Running board Front roller Left side cover Rear roller Right side cover spring...
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