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Summary of Contents for True Fitness UNITE
- Page 1 UNITE LED CONSOLE PROGRAM GUIDE APEX, GRAVITY, LAUNCH, AND VAPOR COMMERCIAL TREADMILL CONSOLE SHOWN...
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Page 2: Table Of Contents
TABLE OF CONTENTS ABOUT THE UNITE LED CONSOLES FEATURES................................3 OVERLAYS..................................4 BASE MODEL AND OVERLAY INFORMATION BASE MODEL AND EQUIPMENT TYPE INFORMATION.................7 WORKOUTS AND LED INFORMATION BY BASE MODEL................8 LED ICON DESCRIPTION.........................17 WORKOUT PROGRAMS BY MODEL......................18 WORKOUT PROGRAM DESCRIPTIONS....................20 HEART RATE INFORMATION HEART RATE MONITORING........................23... -
Page 3: About The Unite Led Consoles
ABOUT THE UNITE LED CONSOLES Provide your members with an intuitive and streamlined experience with the Unite LED console. This easy-to-navigate console provides users with quick access to workouts and their stats on an icon-based interface. Compatible with all Apex, Gravity, Launch, and Vapor cardio equipment. -
Page 4: Overlays
OVERLAYS The Unite LED consoles have specific overlays to go with the Apex, Gravity, Launch, and Vapor cardio equipment. See the table below for the cardio base model and corresponding overlay. It’s very important that your base model has the correct Unite LED console/overlay installed, configured, and if necessary, calibrated. - Page 5 BASE MODEL - LATERAL X THE LATERAL X REQUIRES CONFIGURATION UNITE LED CONSOLE OVERLAY VAPOR LATERAL X (XC4-LA) BASE MODEL - XT-ONE THE XT-ONE REQUIRES CONFIGURATION UNITE LED CONSOLE OVERLAY VAPOR XT-ONE (XC4-XA) BASE MODEL - CROSS TRAINER THE CROSS TRAINER REQUIRES CONFIGURATION...
- Page 6 BASE MODEL - RECUMBENT ELLIPTICALS AND CROSS TRAINER THE RECUMBENT ELLIPTICALS AND THE CROSS TRAINER REQUIRE UNITE LED CONSOLE OVERLAY CONFIGURATION APEX RECUMBENT ELLIPTICAL (XC1-RA) GRAVITY RECUMBENT ELLIPTICAL (XC2-RA) GRAVITY CROSS TRAINER (XC2-XA) BASE MODEL - BIKES THE UPRIGHT BIKES AND RECUMBENT BIKES REQUIRE CONFIGURATION...
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Page 7: Base Model And Overlay Information
— — — — TREADMILL — — *Configuration and Diagnostic options are only available by accessing the console Manager and Technician Modes. See the Unite LED Setup Guide for more information. -
Page 8: Workouts And Led Information By Base Model
DISTANCE TIME ELAPSED CALORIES METs PACE TIME REMAINING HEART RATE WATTS INCLINE SPEED WORKOUTS AND LED INFORMATION BY BASE MODEL TARGET PRESET MANUAL WORKOUTS DISTANCE CALORIE CRUISE WORKOUTS GOAL ST O P CONTROL APEX, GRAVITY, LAUNCH, AND VAPOR TREADMILL LED DOMESTIC APEX, GRAVITY, LAUNCH, AND VAPOR TREADMILL LED LED CONSOLE SKU... - Page 9 LEVEL PRESET TARGET MANUAL WORKOUTS DISTANCE WATTS CRUISE WORKOUTS MODE ST O P CONTROL APEX, GRAVITY, AND LAUNCH BIKE LED PART # 00720500 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-BIKE DOMESTIC 90% Black PMS 422 C PMS 186 C 02/26/2024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY APEX, GRAVITY, AND LAUNCH BIKE LED LED CONSOLE SKU...
- Page 10 LEVEL PRESET TARGET MANUAL WORKOUTS DISTANCE CARDIO CRUISE WORKOUTS ST O P CONTROL APEX, GRAVITY, AND LAUNCH ELLIPTICAL LED PART # 00720600 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-ELLIPTICAL DOMESTIC 90% Black PMS 422 C PMS 186 C 02/26/2024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY APEX, GRAVITY, AND LAUNCH ELLIPTICAL LED LED CONSOLE SKU CC6-LX0A...
- Page 11 STRIDE LEVEL PRESET TARGET MANUAL WORKOUTS DISTANCE CARDIO CRUISE WORKOUTS S TO P CONTROL VAPOR ADJUSTABLE STRIDE ELLIPTICAL LED PART # 00720700 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-ELLIPTICAL ADJ STRIDE DOMESTIC 90% Black PMS 422 C PMS 186 C 02/26/2024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY VAPOR ADJUSTABLE STRIDE ELLIPTICAL LED...
- Page 12 LEVEL TARGET PRESET MANUAL WORKOUTS CALORIE CRUISE FLOORS GOAL S TO P CONTROL VAPOR CLIMBER LED PART # 00720800 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-CLIMBER DOMESTIC 90% Black PMS 422 C PMS 186 C 02/26/2024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY VAPOR CLIMBER LED LED CONSOLE SKU CC6-LV0A...
- Page 13 LEVEL LATERAL WIDTH TARGET PRESET MANUAL WORKOUTS HIIT 30:30 BOOST VAPOR LATERALX LED PART # 00800000 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-LATERAL T4 OCTANE DOMESTIC 90% Black PMS 422 C PMS 186 C 02/26/2024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY VAPOR LATERALX LED LED CONSOLE SKU CC6-L4LA...
- Page 14 LEVEL PRESET TARGET MANUAL WORKOUTS APEX AND GRAVITY RECUMBENT ELLIPTICAL LED HIIT 30:30 BOOST GRAVITY CROSS TRAINER LED PART # 00800100 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-REC ELL & CROSSTRAINER T2 DOMESTIC 90% Black PMS 422 C PMS 186 C 02/262024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY APEX AND GRAVITY RECUMBENT ELLIPTICAL LED...
- Page 15 STRIDE LEVEL PRESET TARGET MANUAL WORKOUTS HIIT 30:30 BOOST APEX CROSS TRAINER LED PART # 00800200 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-CROSSTRAINER T1 DOMESTIC 90% Black PMS 422 C PMS 186 C 02/26/2024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY APEX CROSS TRAINER LED LED CONSOLE SKU CC6-L1XA...
- Page 16 LEVEL STRIDE INCLINE TARGET PRESET MANUAL WORKOUTS HIIT 30:30 BOOST VAPOR XT-ONE LED PART # 00800300 + Black White PMS 361 C OVERLAY-COMM-UCVI-LED-CROSSTRAINER T4 OCTANE DOMESTIC 90% Black PMS 422 C PMS 186 C 02/26/2024 THIS LAYER IN ILLUSTRATOR FILE IS TO SIMULATE FINAL APPEARANCE OF OVERLAY VAPOR XT-ONE LED LED CONSOLE SKU CC6-L4XA...
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Page 17: Led Icon Description
LED ICON DESCRIPTIONS ICON* DESCRIPTION ICON* DESCRIPTION ICON* DESCRIPTION Toggle Preset Workouts Start Distance Manual Pause/Stop Revolutions Per Minute Target HRC Time Elapsed Back HRC Cruise Control Time Remaining Enter Distance Workouts Calories Calorie Goal Heart Rate Down Cardio 360 Pace Incline Vertical Distance... -
Page 18: Workout Programs By Model
WORKOUT PROGRAMS BY MODEL APEX, APEX, APEX, VAPOR APEX AND GRAVITY GRAVITY, GRAVITY, GRAVITY, WORKOUT ADJUSTABLE VAPOR VAPOR RECUMBENT APEX CROSS VAPOR LAUNCH, PROGRAMS STRIDE CLIMBER LATERALX ELLIPTICAL / GRAVITY TRAINER XT-ONE AND VAPOR LAUNCH LAUNCH ELLIPTICAL CROSS TRAINER TREADMILL BIKE ELLIPTICAL 30:30... - Page 19 WORKOUT PROGRAMS BY MODEL APEX AND GRAVITY GRAVITY CROSS HIIT BOOST VAPOR LATERALX RECUMBENT APEX CROSS TRAINER VAPOR XT-ONE TRAINER ELLIPTICAL ARM BLASTER — — CHEST PRESS — — — — GLUTE KICKER — — — —...
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Page 20: Workout Program Descriptions
WORKOUT PROGRAM DESCRIPTIONS WORKOUT WORKOUT PROGRAM DESCRIPTION PROGRAMS This challenging program provides a simple test of fitness level of 5 sets of 30-second sprint and recovery intervals. For each set, the program monitors heart rate and calculates the average minimum and average maximum heart rates and the average number of beats the 30:30 heart rate recovers between sprint intervals. - Page 21 WORKOUT PROGRAM DESCRIPTIONS WORKOUT WORKOUT PROGRAM DESCRIPTION PROGRAMS You must be in a workout to activate torque control. Power output is measured in watts, representing the amount of power required by WORK MODE* the machine to maintain the workload (resistance and speed) that you want to experience. The higher the workload, the more difficult the workout.
- Page 22 WORKOUT PROGRAM DESCRIPTIONS X MODE DESCRIPTION FAST Pick up the pace—we recommend 50-60 Revolutions Per Minute (RPM), but you should find your own comfort level. REVERSE Pedal backwards to change the muscle focus on your entire lower body. LEGS ONLY Either hold the stationary handlebars or naturally swing your arms.
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Page 23: Heart Rate Information
HEART RATE INFORMATION HEART RATE MONITORING TRUE cardio equipment can monitor a user’ s heart rate using a Polar* 5kHz compatible chest strap, a Bluetooth heart rate transmitter or the metal grips on the hand rails (called contact heart rate or CHR pads). Bluetooth transmitters and chest straps transmit the user’... -
Page 24: Heart Rate Control (Hrc)
HEART RATE CONTROL (HRC) You are now the owner of the most sophisticated Heart Rate Control (HRC) cardio equipment available. TRUE HRC is unique and patented. It accommodates users from rehabilitation to world class athletes, and all those in between. TRUE HRC allows users to do a completely hands-free heart rate controlled workout using speed, incline, and/or resistance. - Page 26 CONTACT US service@truefitness.com 800.883.8783 865 Hoff Road St. Louis, MO 63366 T R U E F I T N E S S . C O M UNITE LED CONSOLE MANUAL - PROGRAM GUIDE REV02 © 2025 TRUE Fitness All Rights Reserved.
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