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SNODE 4 IN 1 BENCH
INSTRUCTION MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this owner's manual
for future reference. The specifications of this product may vary from his photo, subject to change
without notice.
INSTRUCTION MANUAL
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Summary of Contents for snode 4 IN 1 BENCH
- Page 1 SNODE 4 IN 1 BENCH INSTRUCTION MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from his photo, subject to change without notice. INSTRUCTION MANUAL...
- Page 2 TABLE OF CONTENT Important Precautions Explosion Diagram Parts List Training Introduction...
- Page 3 Important Precautions Retain this owner’s manual for future reference. Precautions Although the training equipment has taken safety precautions into consideration as much as possible during the design and manufacture process, but there are still some safety precautions that need to be observed during operation. Please read the manual carefully before installation and using the training equipment.
- Page 4 EXPLOSION DIAGRAM...
- Page 5 EXPLOSION DIAGRAM 32 31 35 33 33 34 37 33 33 34 25 28...
- Page 6 EXPLOSION DIAGRAM 30 29 18 61 62 49 48 63...
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Page 7: Parts List
PARTS LIST Name & Specification PART NO. Main frame Shield 1 Shield 2 Seat pad Back pad Back support Back pad adjustment Bushing 20-16-10-9 Regulating plate Outer track Inner track Storage rack Adjustable arm left Bushing 32-26-19-16 Adjusting pin M20×1.5×-φ10 Rope pulley Seat pulley 1 Large washer 10×30... - Page 8 PARTS LIST Name & Specification PART NO. Screw foot padφ23×11-M6×16 Pipe plug 25×1.5 Spring washer 10 Hex socket flat round head screw M10×20 Washer 8 Hex socket flat round head screw M8×45 Washer 10 Jam nut M10 Hex socket screw with cylindrical head M10×155 Hex socket flat round head screw M10×75 Hex socket screw with cylindrical head M10×215 Hex socket screw with cylindrical head M10×265...
- Page 9 PARTS LIST Name & Specification PART NO. Hex socket countersunk head screw M5×16 φ26 rope pulley Hexagonal cylindrical head shoulder screw 6×12 Spacer sleeve φ8×φ6×13.5 1.5 inch casters Hexagon nut M5 Nylon column φ9×φ6×20 Locking nut M4×32 Locking screw M4×10 Locking nut M4×25 Elastic rope...
- Page 10 TRAINING INTRODUCTION Using this product can not only enhance physical fitness and exercise muscles, but also play a role in losing weight through a reasonable diet. This stage of warm up exercise can enhance the trainer's body blood circulation andmake the muscles in a good condition, at the same time reduce the risk of cramping ormuscle pulling during training.
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