FITSHOP cardiostrong FX30 Assembly And Operating Instructions Manual
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FITSHOP cardiostrong FX30 Assembly And Operating Instructions Manual

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Assembly and Operating Instructions
max. 136 kg
~ 60 Min.
52 kg
L 154 | W 56 | H 165
FSUKCSTFX30.03.02
SKU: CST-FX30-3
Elliptical Cross Trainer FX30

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Summary of Contents for FITSHOP cardiostrong FX30

  • Page 1 Assembly and Operating Instructions max. 136 kg ~ 60 Min. 52 kg L 154 | W 56 | H 165 FSUKCSTFX30.03.02 SKU: CST-FX30-3 Elliptical Cross Trainer FX30...
  • Page 2 FX30...

  • Page 3: Table Of Contents

    Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Dispay Overview 3.2.1 User-defined Programme 3.2.2 Preset Programmes 3.2.3 Heart rate controlled programme 3.2.4 Target Heart rate programme 3.2.5 Body Fat Test Power Supply Wireless Connection and Fitness Apps...
  • Page 4 Exploded Drawing WARRANTY CONTACT FX30...
  • Page 5 European VAT Number: DE813211547 Disclaimer © cardiostrong is a registered brand of the company Fitshop GmbH. All rights reserved. Any use of this trademark without the explicit written permission of Fitshop is prohibited. Product and manual are subject to change. Technical data can be changed without advance notice.
  • Page 6 ABOUT THIS MANUAL Please carefully read the entire manual before installation and first use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance.
  • Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ࣑...

  • Page 8: General Information

    GENERAL INFORMATION Technical Data Display Overview: Time Speed Distance Calories Pulse Programme overview: Programmes: Heart rate programmes: Preset programmes: Body fat test: User-defined programme: Weight and dimensions: Item weight (gross, incl. packaging): 60.5 kg Item weight (net, without packaging): 52 kg Packaging dimensions in cm (L x W x H): 137.5 x 38.5 x 66.5 Set-up dimensions in cm (L x W x H):...

  • Page 9: Personal Safety

    Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly affected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year.

  • Page 10: Electrical Safety

    The software systems on gym equipment with TFT consoles are set up only for the pre- installed apps. Do not install any additional apps. NOTICE The pre-installed apps on TFT consoles are produced and provided by external manufacturers. Fitshop does not take any responsibility for the availability, functionality or contents of these apps. FX30...

  • Page 11: Set-Up Place

    Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts.

  • Page 12: Assembly

    ASSEMBLY General Instructions ⚠ DANGER Do not leave any tools, packaging materials such as foils or small parts lying around, as otherwise there is a danger of suffocation for children. Keep children away from the equipment during assembly. ⚠ WARNING Pay attention to the instructions attached to the equipment in order to reduce the risk of injuries.

  • Page 13: Scope Of Delivery

    Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠...
  • Page 14 FX30...

  • Page 16: Assembly

    Assembly Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given. NOTICE First loosely screw all parts together and check that they fit properly. Tighten the screws using the tool only when you are instructed to do so. If you have difficulty recognising the graphics, we recommend that you open and/or download the PDF instructions stored in the webshop on your end device (e.g.
  • Page 17 Step 2: Fitting the pedal connections Fit the left and right pedal connecting frame (A05) to the main frame (A02) using two washers (C28), two bolts (C04), two spring washers (C29) and two washers (C06). Use the Allen wrench (B14) for this. Fit the covers of the left and right pedal tube cover (D07 &...
  • Page 18 Step 3: Mounting the handle Connect the upper signal wire (E04) to the middle signal wire (E08). Connect the console tube frame (A06) to the main frame (A02) with four bolts (C04), four spring washers (C29) and four washers (C31). Use the Allen wrench (B14) for this.
  • Page 19 Step 4: Fitting the pedals Fit the left and right pedal frame (A07 & A08) to the right and left rocking handrail frames (A04 & A03) using four bolts (C04), four spring washers (C29), four washers (C06) and a small hinge axis (B04).
  • Page 20 Step 5: Mounting the handrails Attach the left and right handrail (A11 & A12) to the left and right rocking handrail frame (A03 & A04) using four bolts (C12), four nuts (C05) and four washers (C08). Use the cross wrench (B15) for this. FX30...
  • Page 21 Step 6: Fitting the covers Attach the front rocking handrail covers (D09) and rear rocking handrail covers (D10) to the left and right handrail (A11 & A12) using four screws (C20). Use the cross wrench (B15) for this.
  • Page 22 Step 7: Connecting the console Connect the cable of the console (E01) to the upper signal wire (E04) and the wire of the hand pulse plate (E05). FX30...
  • Page 23 Step 8: Mounting the console Fasten the console (E01) to the console tube frame (A06) with four bolts (C23). Use the cross wrench (B15) for this. Tighten all screws on the machine. → The appliance is now fully assembled.
  • Page 24 Step 9: Alignment of the feet If the floor is uneven, you can stabilize the equipment by turning the two setting screws under the main frame. Lift the equipment on the desired side and rotate the setting screws under the main frame. Rotate the screws clockwise in order to remove them and to raise the equipment.

  • Page 25: Operating Instructions

    OPERATING INSTRUCTIONS NOTICE Familiarise yourself with all the functions and setting options of the device before starting training. Have the proper use of this product explained to you by a specialist. Always start your training with low intensity and increase evenly and gently. End your training with a cool-down phase.

  • Page 26: Dispay Overview

    Taste Funktion To access the recovery function, press this button. This function can be RECOVERY used when a heart rate is recorded. RESET To reset the current values, press and hold the button for 3 seconds. MODE/ENTER To confirm set parameters or programmes, press this button. DOWN To decrease the selected parameter, turn anti-clockwise.

  • Page 27: User-Defined Programme

    3.2.1 User-defined Programme This device has a user-defined programme in which you can set your own parameters. Select “P1” by pressing the rotary knob. The “TIME” parameter for the training time is displayed. Set the selected parameter using the rotary knob. Confirm the value of the parameter by pressing the rotary knob.

  • Page 28: Heart Rate Controlled Programme

    3.2.3 Heart rate controlled programme ⚠ WARNING Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can affect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid. This device has three heart rate-controlled programmes.

  • Page 29: Body Fat Test

    To start training with the set parameters, press the “START/STOP” button. If the heart rate deviates from the target value by ±5, the resistance is automatically adjusted. → When the value of the parameter has been reached, the training is ended. 3.2.5 Body Fat Test This device has a body fat test that gives you an estimate of your fat percentage.

  • Page 30: Wireless Connection And Fitness Apps

    The pre-installed apps are produced and provided by external manufacturers. Changes and availability within these apps might occur. Fitshop does not take any responsibility and can not be held liable for the availability, functionality or contents of these apps. To make sure the pre- installed apps are working correctly, they must be updated regularly.

  • Page 31: Storage And Transport

    STORAGE AND TRANSPORT General Instructions ⚠ WARNING The storage location should be chosen so that improper use by third parties or children can be prevented. If your equipment does not have transportation wheels, the equipment must be disassembled before transportation. ࣑...

  • Page 32: Troubleshooting, Care And Maintenance

    TROUBLESHOOTING, CARE AND MAINTENANCE General Instructions ⚠ WARNING Do not make any improper changes to the equipment. ⚠ CAUTION Damaged or worn components may affect your safety and the life of the equipment. Therefore, immediately replace damaged or worn components. In such a case, contact the contract partner.

  • Page 33: Error Codes And Troubleshooting

    Eliminate sources of interference (e.g. Sources of interference in mobile phone, WLAN, lawn mower the room and vacuum cleaner robot, etc..) unsuitable chest strap Use a suitable chest strap (see RECOMMENDED ACCESSORIES). Wrong position of chest No pulse display strap Reposition chest...

  • Page 34: Maintenance And Inspection Calendar

    Please note that the video may not be available in your language or with appropriate subtitles. If you cannot scan QR-codes, you can access all Fitshop videos on YouTube by first opening YouTube and entering “Fitshop” in the search field.

  • Page 35: Recommended Accessories

    RECOMMENDED ACCESSORIES To make your training experience even more efficient and pleasant, we recommend that you add suiting accessories to your fitness equipment. For elliptical cross trainers this could for example be a floor mat, which makes your fitness equipment stand more securely and also protects the floor from sweat or silicone spray to keep moving parts in good shape.

  • Page 36: Ordering Spare Parts

    ORDERING SPARE PARTS Serial Number and Model Name In order to provide you with the best possible service, please have the model name, article number, serial number, exploded drawing and parts list ready. The corresponding contact options can be found in chapter 10 of this operating manual. NOTICE The serial number of your equipment is unique.

  • Page 37: Parts List

    Parts List Name Specification Qty. Base frame Main frame Left rocking handrail frame "Right rocking handrail frame" Pedal connecting frame Console tube frame Left pedal frame Right pedal frame Belt wheel assembly Magnet welding frame Left handrail Right handrail Generator mounting plate Crank frame Straight core shaft frame Flywheel sleeve...
  • Page 38 Bolt M6*60 Bolt M10*20 Bolt M8*45 Bolt M8*15 Nuts M8*H7 Big Flat washer Φ8*Φ24*2.0 Big Flat washer Φ8*Φ32*2.0 Curved washer φ8.5 External circlip External circlip External circlip Bolt M8*40 Bolt M4*15 M6*12 Bolt M10*55 Bolt M8*20 Bolt M6*16 Screw ST4.2*16 Screw ST4.2*12 Screw...
  • Page 39 Right protection cover Right top protection cover Left rocking handrail cover Right rocking handrail cover Left pedal tube cover Right pedal tube cover "Front rocking handrail cover" Rear rocking handrail cover Turntable Crank cover Rubber ring Pedal Plastic Wheel End cap Belt pallet Belt Roller...
  • Page 40 Hand pulse plate Power adapter Power line Middle signal wire Self-generating main board Storage battery Type-C power wire Oil bottle FX30...

  • Page 41: Exploded Drawing

    Exploded Drawing...

  • Page 42: Warranty

    WARRANTY Products from cardiostrong® is subject to strict quality control. However, if a fitness equipment purchased from us does not work perfectly, we take it very seriously and ask you to contact our customer service as indicated. We are happy to help you by phone via our service hotline. Error Descriptions Your fitness equipment is developed for long-term, high-quality training.
  • Page 43 Warranty Service Within the warranty period, equipment which develops faults as a result of material or manufacturing defects, will be repaired or replaced at our discretion. Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty.
  • Page 44 Godziny otwarcia można znaleźć Öffnungszeiten entnehmen Öffnungszeiten entnehmen na stronie głównej: Sie unserer Homepage: Sie unserer Homepage: https://stg.fit/statit6 https://stg.fit/statitb https://stg.fit/statit9 Please find a detailed overview including address and opening hours for all stores of Fitshop UK on the following website: www.fitshop.co.uk/storelocator FX30...
  • Page 45 Fitshop UK is part of the Fitshop Group. Private www.facebook.com/fitshop.co.uk customers order via the 25 web shops in the respective national language or have their desired equpiment assembled on site.
  • Page 46 Notes FX30...
  • Page 48 Elliptical Cross Trainer FX30...

This manual is also suitable for:

Cst-fx30-3

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