Related Manuals for HPF XTR5
Summary of Contents for HPF XTR5
- Page 1 Elliptical Cross Trainer – XTR5 User Manual RETAIN THIS MANUAL FOR FUTURE REFERENCE PLEASE READ THIS MANUAL CAREFULLY BEFORE USE...
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Page 2: Table Of Contents
Elliptical Cross Trainer – XTR5 Table of Contents Safety ................................. 1 Set-up ................................. 2 Included Parts ............................... 2 Assembly Instructions ............................3 Attaching the base footings (front and back) ....................3 Preparing the front frame ..........................3 Connecting the wires and cables ........................4 Attaching the side frames and foot pads ...................... -
Page 3: Safety
Elliptical Cross Trainer – XTR5 Safety 1. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly. 2. Ensure user is aware of speed when starting. Turning on device at a high speed then starting exercise can cause serious injury. -
Page 4: Set-Up
Elliptical Cross Trainer – XTR5 Set-up Included Parts Size Image Quantity Size Image Quantity Ø8 x M8 x 45mm 27mm M6 x 16mm Multi tools 2 (set) Caps Ø16 x A. 13mm A. 6 89mm B. 17mm B. 2 C. 19mm... -
Page 5: Assembly Instructions
Elliptical Cross Trainer – XTR5 Assembly Instructions Attaching the base footings (front and back) Step 1 1.2 Ensure that the bolts are pointing up, otherwise the 1.1 Make sure the correct pieces are used for nuts caps will drag and get caught on the ground front and back. -
Page 6: Connecting The Wires And Cables
Elliptical Cross Trainer – XTR5 Connecting the wires and cables Step 3 3.2 Fit tension cable Insert the ball end into the pulling arm Pull the tension cable up and over the shoulder and sit into place and remove the screws placed at the... -
Page 7: Attaching The Side Frames And Foot Pads
Elliptical Cross Trainer – XTR5 Step 4 Remove screws from base. Attach the front frame and screw the screws back to where they were. Attaching the side frames and foot pads Step 5 5.1 Locate the side frames and place on the correct... - Page 8 Elliptical Cross Trainer – XTR5 BEFORE CONTINUING ASSEMBLY YOU MUST READ THE FOLLOWING IMPORTANT INFORMATION. PLEASE NOTE: ANY DAMAGES TO THE BOLT OR PRODUCT CAUSED BY FAILURE TO FOLLOW THESE STEPS BELOW MAY RENDER THE PRODUCT’S WARRANTY VOID. IMPORTANT: THE LEFT HAND BOLT AND NUT (BLUE) IS A REVERSE THREAD (ANTI-CLOCKWISE).
- Page 9 Elliptical Cross Trainer – XTR5 Step 6 Step 7 Attach the foot pads Attach the long handles using the 4x Ø8 x 27 & M6 x 16mm provided.
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Page 10: Attaching The Sensor Handles And Control Panel
Elliptical Cross Trainer – XTR5 Attaching the sensor handles and control panel Step 8 Step 9 9.1 Attach the control panel... -
Page 11: Operation
Elliptical Cross Trainer – XTR5 Operation AUTO ON/OFF The unit will automatically turn on once movement of cycling begins or when any button is pressed. The unit will automatically turn off when there is approximately 4 minutes of inactivity. This includes no cycling movement or pressing of any buttons. -
Page 12: Suggested Warm-Up Exercises
Elliptical Cross Trainer – XTR5 Suggested Warm-up Exercises These exercises are ideal maintaining strength and flexibility and help avoid stiffness which can result from workouts. A few minutes of these, before and after your workouts, are the best times to do them. - Page 13 Some experts believe the incorrect or prolonged use of almost any product could cause serious injury or death. For information that may reduce your risk of serious injury or death consult thepoints below and additionall y , the information available at www.datastreamserver.com/safety - Consult all documentation, packaging and - The product has been supplied by a general merchandise...
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