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Index
I n d e x
&
I n t r o d u c t i o n . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 4
S a f e t y
P r e c a u t i o n s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 5
E l e c t r i c a l
S a f e t y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 6
O v e r v i e w
D r a w i n g . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 7
P a r t s L i s t . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 8
A s s e m b l y
I n s t r u c t i o n s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 9
D i g i t a l
D i s p l a y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 1
W o r k o u t
P r i n c i p a l . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 2
E x e r c i s e s . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 3
Introduction
The Deluxe Pedal Exerciser III is a great tool for personalized, low-stress workouts that can be used
anywhere. The adjustable speed makes it a great product to progressively strengthen your arms and
legs.
Recommended for ACTIVE & PASSIVE training.
This pedal exerciser provides low impact exercise to increase strength and flexibility and is versatile
for both upper and lower body. It promotes the blood circulation and can be used for rehab as well as
for fitness.
The Deluxe Pedal Exerciser III has a lightweight compact design, adjustable speed, a
15-minutes timer switch and a multi-function LCD display.
Non-skid mat and interchangable handpedals are included.

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Summary of Contents for Chiroform Deluxe Pedal Exerciser III

  • Page 1 E x e r c i s e s ..............2 3 Introduction The Deluxe Pedal Exerciser III is a great tool for personalized, low-stress workouts that can be used anywhere. The adjustable speed makes it a great product to progressively strengthen your arms and legs.
  • Page 2 14. Each exercise should be performed in a controlled manner and always begin exercises slowly. 15. Have the unit serviced by a qualified service technician. Do not attempt to service the unit yourself. WARNING: The Deluxe Pedal Exerciser III is designed for SEATED POSITION USE ONLY on a flat and stable surface.
  • Page 3 When using an electrical appliance, basic precautions should always be followed, including the following: Read all instructions before using this unit. DANGER - To reduce the risk of electric shock: WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons: 1.
  • Page 4 ASSEMBLY INSTRUCTIONS 1.Slide the Controller (5) onto the Controller Bracket A (6). 2. Hold the unit in an upright position. The Controller (5) side facing up and the AC Power Cable (8) side is on the bottom. Then insert the Front Stabilizer (11) into the Main Frame (1).
  • Page 5 5.Attach the Rear Stabilizer (12) to the Main Frame (1) with three M8x15mm Bolts (16). 6.Connect the Left Pedal (22L) to the Left Crank (13L) assembly where would position your left foot when exercising. Thread it into the crank assembly in the counter-clockwise direction by the tool provided.
  • Page 6: How To Use

    HOW TO USE CONTROLLER SPEED control knob RESISTANCE control knob Turn knob clockwise to Turn knob clockwise to increase increase speed. resistance. Make sure the speed control Make sure the resistance control knob is set to off position knob is set to off before turning the resistance (0 level) position before turning the control knob.
  • Page 7 One count for each pedal revolution. CALORIES: Estimated calories burn during exercise. RESISTANCE: When using the Deluxe Pedal Exerciser III with the active mode, the amount of resistance can be adjusted by turning the resistance control knob on the controller. The resistance levels vary from level 0 to 5.
  • Page 8 Workout Pricipal 1. Personal goals includes shaping, strengthening, available time, present fitness level, previous injuries, and cardiovascular. By using the Deluxe II Pedal Exerciser correctly and on a regular basis, you can achieve your goals. 2. Available time is one of a major element in determining what we do in our daily lives. If you can only exercise for 15 minutes, develop a 15 minute program with the Deluxe II Pedal Exerciser.
  • Page 9 (over straightening) the elbow joint. This can be accomplished by either placing a seat cushion on top of the seat or by moving the device closer to the user. NOTE: Please use the Right/Left Handgrip Pedals (33/34) to do the arm exercise. Produced for and distributed by: www.chiroform.dk...