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Related Manuals for Fabrication Enterprises BASELINE MONITOR
Summary of Contents for Fabrication Enterprises BASELINE MONITOR
- Page 1 REF 13-1520 The Monitor ® exercise feedback instructions for use...
- Page 2 Parts pressure chamber side snap pressure gauge air release valve screw inflation inflation tube bulb Introduction Introducing Baseline Monitor exercise feedback ® ® device – the perfect way for physical therapists, athletic trainers, and their patients to precisely measure and monitor body movement.
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Page 3: Setup Instructions
Baseline Monitor helps people perform simple, easy- ® ® to-follow stability exercises by providing precise exercise feedback. This comprehensive guide offers a series of stabilization exercises which target the lumbo-pelvic and cervical regions of the body. With this device, you can easily track your progress and adjust your exercise routine as necessary to maximize the results you’re looking for. - Page 4 Precision in Specific Muscle Testing To keep your lumbar spine and pelvic region stable and strong, you need to pay attention to both the deep muscle system and the larger superficial muscles. The deeper muscles provide stability for vertebral segments and sacro-iliac joints - if these are under active it can lead to lower back pain.
- Page 5 2. Training the Corset Action of Transversus Abdominis in Supine 1. Put the pressure chamber under the back (lumbar spine) and inflate it to 0.77 PSI (40 mmHg) 2. Without moving the pelvis or the spine, bring the abdominal muscles in. Pressure should not change, and remain at 0.77 PSI (40mmHg) 3.
- Page 6 4. Lumbar Stabilization During Stretching Techniques Baseline Monitor exercise feedback device is ® ® designed to help stabilize your spine, allowing you to easily and effectively stretch the muscles around it for improved flexibility. To Test/Stretch: • Hip Flexors (Thomas Test) •...
- Page 7 To Test/Stretch: Tensor Fascia lata • While lying on your side, place the pressure chamber between the lateral trunk (lumbar spine level) and flat surface and inflate pressure to 0.77 PSI (40 mmHg) 1. Practice the stretch indicated in the image below. Hold your body so that pressure remains the same at 0.77 PSI (40mmHg) 2.
- Page 8 Baseline Monitor exercise feedback device ® ® is designed to observe and analyze proximal trunk stability, helping clinicians accurately detect muscle strength imbalances. 6. Iliopsoas 1. Put the pressure chamber Sitting Upright behind the back (lumbar spine) while sitting against a wall or flat surface.
- Page 9 8. Training of the Deep Cervical Flexors 1. Fold the uninflated pressure chamber in half and secure in place using the side snaps fold pressure chamber using side snaps 2. While lying down on your back, put the pressure chamber under the neck (against the occiput) and inflate it to 0.4 PSI (20 mmHg) Note: Do not inflate the pressure chamber until the device is placed behind the neck.
- Page 10 MONITORING OF LUMBAR SPINE STABILIZATION FOR SAFETY AND PRECISION OF EXERCISE AND PROTECTION OF LUMBAR SPINE Limb Loading • Baseline Monitor exercise feedback device is an ® ® invaluable tool in helping protect the lumbar spine while performing lower and upper limb exercises. It ensures that muscles are utilized properly, thereby providing increased safety during exercise.
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Page 11: Specifications
Specifications Analog 0 - 4 PSI MEASURING RANGE (0-200 mmHg) pressure ACCURACY ±0.06 PSI (±3 mmHg) pressure Tighten air release valve screw INFLATE and squeeze bulb Twist the air release valve DEFLATE screw loose Recommendations • Properly disconnect the connector tube from your dial gauge/inflation bulb before storing the device •... - Page 12 The Monitor ® exercise feedback © 2023 all rights reserved. Baseline, FEI and Fabrication Enterprises Inc are trademarks of Goldberg. rev0723...
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