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Summary of Contents for Hydrow WAVE

  • Page 1 U S E R G U I D E...
  • Page 2: Table Of Contents

    WARNING To reduce your risk of injury, read all instructions and precautions before using the equipment. Misuse of the equipment may cause damage or void the warranty. Save this guide for future reference. Please see hydrow.com/userguides for the latest version of this guide. hydrow.com | 1...
  • Page 3: Important Safety Instructions

    Incorrect or excessive exercise can result  Consult the dealer or an experienced radio/TV technician  The Hydrow Wave is for use on a circuit having a rating in serious injury. The Hydrow Wave, its instructions, and for help.
  • Page 4: Specifications

    Hydrow Wave qualifies as commercial grade, highly accurate fitness equipment per ISO 20957-1 and ISO 20957-7 and is rated class SA. Accuracy was determined by connecting Hydrow Wave to a load cell that verified that Hydrow Wave’s reported watts were within the tolerance of the Class A criteria. Accuracy was character- ized at a 104 drag setting with a 1.4 m stroke length.
  • Page 5: Assembly And Setup

     Keep your Hydrow Wave touchscreen out of direct sunlight during use and storage.  The Hydrow Wave is 80" x 19" x 43" (204 cm x 49 cm x 110 cm). Make sure to test your full range of motion, and leave at least 2 feet (61 cm) of clearance around the rower.
  • Page 6: Attach The Front Foot

    5. Turn the front frame (A) over so that the front foot (C) sits flat on the floor. WARNING The front frame (A) is heavy and bulky. Take care when lifting. 4. Use the hex key (I) to secure the frames with the frame bolt (L). 8 | Hydrow Wave User Guide | 01/2023 hydrow.com | 9...
  • Page 7: Attach The Footrests

    2. Pull the handle over the top of the front of the front frame (A), making sure the handle strap lies flat and is not twisted. 3. Place the handle in the handle rest. 10 | Hydrow Wave User Guide | 01/2023 hydrow.com | 11...
  • Page 8: Attach The Monitor

    4. Connect the two wires hanging from the monitor arm (F) and plug them into the back of the monitor (G). • Make sure the cables are fully connected prior to use. 12 | Hydrow Wave User Guide | 01/2023 hydrow.com | 13...
  • Page 9: Attach The Seat

    1. At the very end of the rear frame (B), locate the tab at the base of the 1. Connect the power cord (Q) to your Hydrow Wave on the front frame (A) end cap and gently pull the tab out while sliding the cap upwards.
  • Page 10: Operating Instructions

    3. Adjust the overall volume with the physical buttons on the right side of the monitor (G). Proper form is essential to maximizing workouts and preventing injury. Please watch all tutorials before using your Hydrow Wave. They are available on the Help tab on your Hydrow Wave, or at hydrow.com/hydrow101. We also offer virtual Personal Coaching sessions at hydrow.com/personal-coaching/.
  • Page 11: Maintenance And Care

    If any worn or defective parts are found when it is powered on but not in use. If your Hydrow Wave is powered off, you’ll be upon inspection, immediately cease using the Hydrow Wave until repairs or prompted to install updates when you power it on.
  • Page 12: Need Help

    2. Confirm the volume is turned up using the physical buttons on the right side of the monitor (G). 3. Check your Hydrow Wave’s Bluetooth menu on the Settings screen to see if another device is connected and receiving audio.
  • Page 13: Hydrow.com

    N E E D H E L P ? hydrow.com/support 10 Summer Street, 5th Floor Boston, MA 02110 @hydrow...