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Model No. EPEL7906.3
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-866-997-6999
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
All manuals and user guides at all-guides.com
Serial
Number
Decal
USERʼS MANUAL
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Table of Contents
Related Manuals for Epic EL COMMERCIAL PRO
Summary of Contents for Epic EL COMMERCIAL PRO
- Page 1 All manuals and user guides at all-guides.com USERʼS MANUAL Model No. EPEL7906.3 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
All manuals and user guides at all-guides.com TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Thank you for selecting the revolutionary EPIC reading this manual, please see the front cover of this ™ COMMERCIAL PRO elliptical. The EL COMMERCIAL manual. To help us assist you, note the product model PRO elliptical provides an impressive selection of fea- number and serial number before contacting us. -
Page 5: Assembly
All manuals and user guides at all-guides.com ASSEMBLY To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tool(s) and your own Phillips screwdriver , adjustable wrench... - Page 6 All manuals and user guides at all-guides.com To make assembly easier, read the information on page 5 before you begin. With the help of another person, place two packing inserts from the packing material under the rear of the Frame (1) so that the Frame is lifted off the floor.
- Page 7 All manuals and user guides at all-guides.com 3. Tip: Be careful not to pinch the Wire Harnesses (97, 54) during this step. Start all screws before tightening any of them. While a second person holds the Upright (6) near the Frame (1), connect the Upper Wire Harness (97) to the Lower Wire Harness (54).
- Page 8 All manuals and user guides at all-guides.com 5. Identify the Right Pedal Plate (107), which is marked with an “R” sticker. Attach the Right Pedal Plate to the Right Pedal Arm (8) with three M10 x 20mm Patch Screws (108) and three M10 Split Washers (110).
- Page 9 All manuals and user guides at all-guides.com 7. While a second person holds the Console (60) near the Upright (6), connect the console wire to the Upper Wire Harness (97). Then, connect Pulse the console pulse wire to the Hand Pulse Wire Avoid pinching Wire (65).
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Page 10: How To Use The Elliptical
All manuals and user guides at all-guides.com HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD HOW TO MOVE THE ELLIPTICAL This product must be grounded. If it should mal- Due to the size and weight of the elliptical, moving it requires two persons. - Page 11 All manuals and user guides at all-guides.com HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion.
- Page 12 All manuals and user guides at all-guides.com CONSOLE DIAGRAM FEATURES OF THE CONSOLE The console also offers sixteen intensity control work- outs. Each intensity control workout automatically The advanced console offers an array of features changes the resistance of the pedals and prompts you designed to make your workouts more effective and to increase or decrease your pedaling pace as it enjoyable.
- Page 13 All manuals and user guides at all-guides.com HOW TO USE THE MANUAL MODE 4. Follow your progress with the display. 1. Press any button on the console or begin The far left section of pedaling to turn on the console. the display—This section of the display will show When you turn on the console, the display will...
- Page 14 All manuals and user guides at all-guides.com 5. Measure your heart rate if desired. 6. Turn on the fan if desired. If there are sheets The fan has high and low speed settings. Press of plastic on the the Fan button repeatedly to select a fan speed or Contacts metal contacts on to turn off the fan.
- Page 15 All manuals and user guides at all-guides.com HOW TO USE A TARGET TONING WORKOUT As you exercise, the console will display a variety of exercise instructions. For example, the console 1. Press any button on the console or begin may instruct you to pedal backwards or to use pedaling to turn on the console.
- Page 16 All manuals and user guides at all-guides.com If the resistance level or the ramp incline level for the workout is completed, the display will continue the current segment is too high or too low, you can to show exercise feedback; however, the display manually override the setting by pressing the will not show the elapsed time until you select the Resistance or the Ramp buttons.
- Page 17 All manuals and user guides at all-guides.com HOW TO USE AN INTENSITY CONTROL To increase or decrease the overall intensity of the WORKOUT workout, press the + and - buttons next to the matrix. The resistance levels of all remaining seg- 1.
- Page 18 All manuals and user guides at all-guides.com HOW TO CREATE A CUSTOM WORKOUT 3. Begin pedaling to start the workout, and program the desired settings. 1. Press any button on the console or begin pedaling to turn on the console. Each custom workout is divided into 40 one- minute segments.
- Page 19 All manuals and user guides at all-guides.com HOW TO USE A CUSTOM WORKOUT As you exercise, you will be prompted to keep your pedaling pace near the target pace setting for 1. Press any button on the console or begin ped- the current segment.
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Page 20: Maintenance And Troubleshooting
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING HOW TO ADJUST THE BELT Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. If the pedals slip while you are pedaling, even while To clean the elliptical, use a damp cloth and a small the resistance is adjusted to the highest setting, the amount of mild soap. -
Page 21: Exercise Guidelines
All manuals and user guides at all-guides.com EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. - Page 22 All manuals and user guides at all-guides.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips.
- Page 23 All manuals and user guides at all-guides.com NOTES...
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Page 24: Part List
All manuals and user guides at all-guides.com PART LIST Model No. EPEL7906.3 R1210A Key No. Qty. Description Key No. Qty. Description Frame Stabilizer Cap Front Stabilizer Leveling Foot Rear Stabilizer Foot Ramp Wheel Right Ramp Cover Left Pivot Cover Upright Right Pivot Cover Left Handlebar Lower Wire Harness... - Page 25 All manuals and user guides at all-guides.com Key No. Qty. Description Key No. Qty. Description 3/8" x 3/4" Button Screw M6 Split Washer 3/8" x 2 1/2" Button Screw Lift Roller Upper Wire Harness – 10" Ground Wire M8 x 35mm Button Screw –...
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Page 26: Exploded Drawing
All manuals and user guides at all-guides.com EXPLODED DRAWING A Model No. EPEL7906.3 R1210A... - Page 27 All manuals and user guides at all-guides.com EXPLODED DRAWING B Model No. EPEL7906.3 R1210A...
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Page 28: Ordering Replacement Parts
All manuals and user guides at all-guides.com ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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