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Summary of Contents for Withings Body Smart
- Page 1 Reviewer's guide Body Smart...
- Page 2 Body Smart Advanced Body Composition Wi-Fi Scale Body Smart offers advanced weight and body composition measurements in addition to precise heart rate metrics to help users reach their full health potential. • Weight precise up to 50 g • Advanced body composition: muscle mass, fat mass, bone mass, lean mass, water % •...
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Page 3: Table Of Contents
Product overview Let’s get started Advanced Precision Technology™ Paving the way to a better health routine How to use Body Smart Enhanced weight and body composition tracking Body composition — How does it work? Managing your heart health Smart health insights Body insights Body insights —... -
Page 4: Product Overview
Take the next step on your health journey with Withings+, a premium in-app subscription service that offers you new ways to use your health data, and daily missions to inspire you to build better habits. -
Page 5: Let's Get Started
2. Let’s get started You have just received a Body Smart, the ideal smart scale for tracking in-depth body and health metrics. Before getting started, there are a few steps you’ll need to take: If you don’t have it yet, download the Withings App. You can go to go.withings.com. Then select the “Devices”... - Page 6 3. Withings Precision Technology™ Thanks to Withings Precision Technology™, Body Smart sheds light on the complexities of health and makes it easy to see how your body is evolving over time. This includes new multi-frequency bio-impedance analysis capabilities, which improve the accuracy of body composition measurements and support additional metrics as well, such as Visceral Fat Index.
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Page 7: Paving The Way To A Better Health Routine
Introducing the Withings scale experience, a guide for your health journey. The Withings scale experience was designed with you in mind every step of the way. Body Smart is more than a scale—it includes additional features to provide you with an exceptional user experience that will enhance your daily health routine and help you reach your goals. - Page 8 For a more personalized experience, your Body Smart includes several different mode options that adapt to your everyday needs. • Eyes-Closed Mode: Don’t get caught up on the numbers. Eyes-Closed Mode allows you to see motivational messages on your scale screen at weigh-ins rather than numbers.
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Page 9: How To Use Body Smart
Now that you have your brand new Body Smart, you may be wondering how to use it. Step 1. Review the tutorial Step 2. Step on the scale with bare feet Step 3. Stand still *If you’re using Body Smart on a carpeted surface, you should use the carpet feet that are provided in the box. -
Page 10: Enhanced Weight And Body Composition Tracking
WEIGHT TREND Body Smart’s advanced body composition measurements give users a full overview of their body and health. This is possible due to the use of multi-frequency bioimpedance analysis (BIA), which allows for the tracking of additional metrics such as weight, fat mass, muscle mass, water mass, lean mass and bone mass. -
Page 11: Body Composition - How Does It Work
7. Body composition — How does it work? Four electrodes are embedded in Body Smart and attached to the surface of the glass plate. They are able to calculate your measurements via an undetectable current that travels through the lower half of your body. -
Page 12: Managing Your Heart Health
9. Smart heart health insights Tracking your heart rate is possible thanks to proprietary technology included in your Body Smart. Measurements are taken through the soles of your feet while you’re standing on the scale to weigh-in. -
Page 13: Body Insights
10. Body insights* Body Smart empowers users with advanced health and fitness data. Powerful insights such as Visceral Fat Index and Basal Metabolic Rate can give you a better understanding of your body and help you to reach your goals. Visceral Fat Index refers to the estimated amount of fat that surrounds your organs and can be a useful indicator of certain chronic health conditions. - Page 14 Withings+ provides actionable insights to produce real results. Plus, it offers advice and personalized recommendations to help users improve their habits and overall health. Body Smart is compatible with Withings+, and our subscription prices can be found on Withings.com...
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